Black Bean Salad With Corn Avocado Lime Vinaigrette Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEAN SALAD WITH CORN, AVOCADO & LIME VINAIGRETTE



Black Bean Salad with Corn, Avocado & Lime Vinaigrette image

This make-ahead and festive black bean salad is a huge crowd-pleaser. Perfect for a summer cookout!

Provided by Jennifer Segal

Categories     Salads

Time 30m

Yield 6-8

Number Of Ingredients 13

2 15-ounce cans black beans, rinsed and drained
3 ears fresh cooked corn, kernels cut off the cob
2 red bell peppers, diced
2 cloves garlic, minced
2 tablespoons minced shallots, from one medium shallot
2 teaspoons salt
¼ teaspoon cayenne pepper
2 tablespoons sugar
9 tablespoons extra virgin olive oil, best quality such as Colavita
1 teaspoon lime zest (be sure to zest limes before juicing them)
6 tablespoons fresh lime juice
½ cup chopped fresh cilantro, plus more for garnish
2 Hass avocados, chopped

Steps:

  • Combine all ingredients except for avocados in a large bowl and mix well. Cover and chill for a few hours or overnight. Right before serving, add avocados and mix gently, being careful not to mash avocados. Garnish with a more chopped cilantro if desired. Serve at room temperature.

Nutrition Facts : ServingSize 3/4 - 1 cup, Calories 464, Fat 24 g, Carbohydrate 52 g, Protein 13 g, SaturatedFat 3 g, Sugar 7 g, Fiber 15 g, Sodium 591 mg, Cholesterol 0 mg

BLACK BEAN SALAD WITH CORN, RED PEPPERS, AVOCADO, & LIME-CILANTRO VINAIGRETTE RECIPE - (4/5)



Black Bean Salad with Corn, Red Peppers, Avocado, & Lime-Cilantro Vinaigrette Recipe - (4/5) image

Provided by dmrodolph

Number Of Ingredients 14

Ingredients
2 15-ounce can black beans, rinsed and drained
3 ears fresh corn, cooked, cooled and kernels cut off the cob
2 red bell peppers, diced
2 cloves garlic, minced
2 tablespoons minced shallots (you'll need one medium shallot)
2 teaspoons salt
1/4 teaspoon cayenne pepper
2 tablespoons sugar
5 tablespoons extra virgin olive oil (I like Colavita)
6 tablespoons fresh lime juice
1 teaspoon lime zest (be sure to zest limes before juicing them)
1/2 cup chopped cilantro, plus more to garnish
2 Hass avocados, diced

Steps:

  • Combine all ingredients except avocados in a large bowl and mix well. Cover and chill for a few hours or overnight. Right before serving, add avocados and mix gently, being careful not to mash avocados. Garnish with a few springs of freshly chopped cilantro if desired. Serve at room temperature.

BLACK BEAN SALAD WITH LIME-CILANTRO VINAIGRETTE



Black Bean Salad With Lime-Cilantro Vinaigrette image

A light & refreshing summer salad - takes a little time to get everything chopped, but it's definitely worth it in the end.

Provided by accidental glutton

Categories     Black Beans

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 16

2 (15 ounce) cans black beans, drained and rinsed
3 ears fresh corn, kernels cut off the cob
1/4 cup diced red onion
2 red bell peppers, diced
1 jalapeno pepper, seeded and diced
1/2 cup cilantro, chopped
2 tablespoons shallots, minced
2 avocados, diced
2 limes, zest of
9 tablespoons fresh lime juice
4 tablespoons extra virgin olive oil
2 garlic cloves, minced
1/4 teaspoon cayenne pepper
2 tablespoons sugar
1 teaspoon cumin
2 teaspoons salt

Steps:

  • Combine all ingredients, except avocados, in a large bowl and mix well. Toss with desired amount of dressing.
  • Cover and chill for a few hours or overnight. Right before serving, add avocados and mix gently, being careful not to mash avocados.
  • Serve at room temperature.

CORN, TOMATO, BLACK BEAN AND AVOCADO SALAD WITH LIME VINAIGRETTE



Corn, Tomato, Black Bean and Avocado Salad With Lime Vinaigrette image

I had several other similar salads, but created this one to fit my taste. It is a great light salad that will accompany a bold main dish.

Provided by Melanie B.

Categories     < 15 Mins

Time 10m

Yield 16 serving(s)

Number Of Ingredients 12

1 (15 ounce) can black beans, rinsed and drained
1 1/2 cups corn, fresh roasted with kernels removed
1 1/2 cups grape tomatoes, cut in half
2 medium avocados, slightly firm and cut into chunks
1/2 cup cilantro, finely chopped
1/3 cup lime juice, fresh squeezed
1 tsb Dijon mustard
1 cup olive oil
2 teaspoons honey
1 teaspoon ground cumin
2 teaspoons kosher salt
1 teaspoon black pepper

Steps:

  • Mix together first four ingredients in a large glass or plastic bowl.
  • Whisk together lime juice, mustard, honey, olive oil, cumin, salt, and pepper in another bowl.
  • Pour dressing over the salad mixture. Add Cilantro and toss salad.
  • Enjoy!

Nutrition Facts : Calories 209.3, Fat 17.6, SaturatedFat 2.5, Sodium 224.8, Carbohydrate 12.5, Fiber 4, Sugar 1.5, Protein 2.9

More about "black bean salad with corn avocado lime vinaigrette recipes"

BLACK BEAN CORN AVOCADO SALAD WITH CUMIN LIME …
black-bean-corn-avocado-salad-with-cumin-lime image
Jun 4, 2021 Prep all the salad ingredients and add to a large bowl. In a liquid measuring cup, combine the lime vinaigrette ingredients and stir to combine. …
From averiecooks.com
4.6/5 (14)
Total Time 10 mins
Category Salad
Calories 394 per serving
  • Combine all ingredients in a small jar with a lid and shake vigorously (or in a small bowl and whisk together). Taste dressing and make tweaks as necessary according to taste preferences.
  • Slowly drizzle about half of the vinaigrette over salad and toss gently to combine. You may not use all the vinaigrette depending on preference; extra vinaigrette will keep airtight for many days in the fridge.

BLACK BEAN AND CORN SALAD - TASTES OF LIZZY T
black-bean-and-corn-salad-tastes-of-lizzy-t image
Jul 8, 2019 This easy bean, corn and avocado salad is delicious enough to eat with a spoon, or scoop it up with tortilla chips for an evening snack! Black Bean and Corn Salad Ingredients. This easy summer salad recipe features: black …
From tastesoflizzyt.com

BLACK BEAN CORN AVOCADO SALAD - JO COOKS
black-bean-corn-avocado-salad-jo-cooks image
Dec 19, 2022 Combine the salad: To a large bowl add the black beans, corn kernels, chopped tomatoes, avocado, jalapeno pepper, cilantro and green onions. Create your simple dressing: Zest one lime and add the zest to the …
From jocooks.com

BLACK BEAN SALAD WITH CORN, AVOCADO & LIME VINAIGRETTE
Jun 10, 2019 Ingredients. Serves 6-8. 2 15-ounce cans black beans, rinsed and drained. 2 red bell peppers, diced. 2 cloves garlic, minced. 2 tablespoons minced shallots, from one medium …
From punchfork.com
5/5 (95)
Total Time 30 mins
Category Salads
Calories 464 per serving

BLACK BEAN SALAD WITH CORN, AVOCADO AND LIME VINAIGRETTE
2 tins black beans, rinsed and drained or 450g black beans, soaked overnight and cooked. 175-225g cooked fresh corn or corn niblets. 2 red peppers, diced. 2 garlic cloves, crushed or grated
From irishexaminer.com
Cuisine Mexican
Category Starter
Servings 6
Total Time 40 mins

BLACK BEAN SALAD WITH CORN, AVOCADO & LIME VINAIGRETTE | RECIPE ...
Often called "VEGGIE CRACK" this delicious Black Bean, Corn and Red Pepper Salad with Lime-Cilantro Vinaigrette is perfect for entertaining. Healthy Recipes. Mexican Food …
From pinterest.com

BLACK BEAN SALAD WITH CORN, AVOCADO & LIME - 55+ LIFE
Jun 29, 2021 Ingredient List (lime vinaigrette included) 2 15-ounce cans black beans, rinsed and drained; 3 ears fresh cooked corn, kernels cut off the cob; 2 red bell peppers, diced; 2 …
From 55pluslifemag.com

CORN & BLACK BEAN CHOPPED SALAD WITH CILANTRO, LIME, & AVOCADO …
things you’ll need for salad: corn (frozen or canned, fire-roasted is fun), black beans (canned or from scratch), some kind of allium (red or green onions onion if you have the luxury of choice), …
From eatwellenough.substack.com

TACO SALAD - JOYFOODSUNSHINE
Jan 13, 2023 You can just use fresh corn or frozen corn warmed up, however toasting it in butter and sea salt really takes this taco salad recipe from good to wow. Corn. Fresh corn cut …
From joyfoodsunshine.com

BLACK BEAN CORN AVOCADO SALAD WITH RICE • SALT & LAVENDER
Jul 16, 2021 How to make black bean salad with corn. This is an overview, and full ingredients & instructions are in the recipe card below. Cook the rice according to the directions on the …
From saltandlavender.com

BLACK BEAN AND CORN SALAD WITH CHIPOTLE-HONEY VINAIGRETTE
Jun 3, 2021 Step-by-step Instructions. Begin by cooking the corn. Bring a large pot of salted water to a boil. Add the corn and simmer, covered, for about ten minutes, then cut the kernels …
From onceuponachef.com

BLACK BEAN, CORN & AVOCADO PASTA SALAD RECIPE | EATINGWELL
Ingredients. 2 ½ cups whole-wheat medium pasta shells. 1 ½ cups corn kernels. ⅓ cup extra-virgin olive oil. ⅓ cup vinegar, such as red-wine, champagne, white balsamic or rice. 3 …
From eatingwell.com

BLACK BEAN SALAD WITH CORN, AVOCADO & LIME VINAIGRETTE
Aug 28, 2021 1 teaspoon lime zest (be sure to zest limes before juicing them) 6 tablespoons fresh lime juice; 1/2 cup chopped fresh cilantro, plus more for garnish; 2 Hass avocados, …
From hamsterwheel.ca

BLACK BEAN SALAD WITH CORN, AVOCADO & LIME VINAIGRETTE
Black Bean Salad with Corn, Red Peppers, Avocado & Lime-Cilantro Vinaigrette. Ingredients. Produce. 2 15-ounce cans Black beans. 1/2 cup Cilantro, fresh. 3 ears Corn, fresh cooked off …
From pinterest.com

BLACK BEAN SALAD WITH CORN, AVOCADO & LIME VINAIGRETTE
Black Bean Salad with Corn, Avocado & Lime Vinaigrette. onceuponachef.com ... Ingredients. 2 15-ounce cans black beans, rinsed and drained; 3 ears fresh cooked corn, kernels cut off …
From copymethat.com

JERK SALMON AND BLACK BEAN SALAD - FLAVOUR AND SAVOUR
Jan 12, 2023 Heat a skillet over medium-high heat, then add oil. Once the oil is hot, add the salmon fillets, skin side down. Sear for 2 to 3 minutes, then use a fish turner or spatula to flip …
From flavourandsavour.com

BLACK BEAN SALAD WITH CORN & AVOCADO | KITCHN
Jul 18, 2020 The salad starts with two pantry staples — canned black beans and corn — which provide a hearty base. Next, toss in diced fresh tomatoes and creamy avocado, along …
From thekitchn.com

23 EASY LOW-CHOLESTEROL RECIPES FOR A HEALTHY HEART
Jan 11, 2023 Cholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a snap, …
From insanelygoodrecipes.com

BLACK BEAN SALAD WITH LIME VINAIGRETTE RECIPE | RECIPES.NET
Mar 21, 2022 Combine the beans, corn, bell peppers, garlic, salt, cayenne pepper, sugar, olive oil, lime zest and juice, and cilantro in a large bowl and mix well. Cover and chill for a few …
From recipes.net

PERFECT BLACK BEAN SALAD WITH LIME VINAIGRETTE | CAMILA MADE
Sep 8, 2020 (2) 15-ounce cans of black beans, rinsed and drained (1) canned whole kernel sweet corn, rinsed and drained; 1 red bell pepper, thinly sliced; 1 orange, yellow or green bell …
From camilamade.com

BLACK BEAN, CORN AND AVOCADO SALAD WITH LIME VINAIGRETTE
2 cans black beans, drained and rinsed. 2 can whole kernel corn. 2 avocados, diced. 2 bell peppers, diced. 1 bunch green onions, chopped. 1 bunch cilantro, chopped. 1/4 cup fresh lime …
From cookingwithchefbryan.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Cheesy Baked Eggplant_image Cheesy Baked Eggplant

Marshmallow Fudge_image Marshmallow Fudge

King Arthur Blackout Cake_image King Arthur Blackout Cake

Orange Cheesecake Bars_image Orange Cheesecake Bars

Tuna Provencal Sandwiches_image Tuna Provencal Sandwiches

Lemon, Herb and Fish Risotto_image Lemon, Herb and Fish Risotto

Slow-roast pork with apples & peppers_image Slow roast pork with apples & peppers

Caramel Peanut Clusters_image Caramel Peanut Clusters

Mom's Old Fashioned Turkey and Noodles_image Mom's Old Fashioned Turkey and Noodles

SICILIAN LENTIL PASTA SAUCE [80]_image SICILIAN LENTIL PASTA SAUCE [80]

Norwegian Honey Cake_image Norwegian Honey Cake

Elk Fried Steak_image Elk Fried Steak

Fresh Fava Beans and Wild Morel Ragout with Lake Superior Whitefish_image Fresh Fava Beans and Wild Morel Ragout with Lake Superior Whitefish

Flank Steak Enchiladas_image Flank Steak Enchiladas

Golden Chicken_image Golden Chicken

Casserole Bread_image Casserole Bread

Roasted Beet Wedges_image Roasted Beet Wedges

Coffee Almond Crisps_image Coffee Almond Crisps

Crock Pot Tasty Tomato Chicken_image Crock Pot Tasty Tomato Chicken

Perfect Crab Cakes With Green Onions_image Perfect Crab Cakes With Green Onions

Related Search

Authentic Black Bean Chicken

Barefootcontessa'slasagna

Butterscotchvelvetsauce

Cranberry Deer Balls

Cranberry Shiver

Crispy Oven Chicken

Mango Peach Smoothie

Notsouniversaldippingsauceiceland

Savory Sausage Salad Aka Wurstsalat