Black Bean Veggie Burger Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEAN BURGERS



Black bean burgers image

These veggie burgers are packed with protein, a nutrient that is often lacking from a vegetarian diet. But of course, you don't have to be a vegetarian to enjoy these! Oozy mozzarella, punchy balsamic onions and a tangy, crunchy slaw make this dish a weeknight staple, and you can whip it up in under an hour.

Provided by Jamie Oliver

Categories     Lunch & dinner recipes     Beef     Lunch & dinner recipes     Mains

Time 40m

Yield 2

Number Of Ingredients 15

½ a red onion
1 tablespoon balsamic vinegar
1 fresh red chilli
2 spring onions
1 x 400 g tin black beans
100 g fresh breadcrumbs
1 lemon
extra virgin olive oil
2 tablespoons natural yoghurt
80 g baby kale
30 g rocket
olive oil
1 ripe beef tomato
75 g mozzarella cheese
2 wholemeal buns

Steps:

  • Peel the onion, finely slice into rounds and place in a small bowl with the balsamic and a pinch of sea salt. Set aside.
  • Halve, deseed and finely chop the chilli. Trim and finely chop the spring onions. Place both in a mixing bowl. Drain the beans and pat dry with kitchen paper. Add to the bowl, along with the breadcrumbs.
  • Season, then scrunch the bean mixture together with clean hands. Divide into 3 balls, flatten into patties and place 2 in the fridge to chill for 10 minutes (wrap and freeze the spare for another day).
  • In a small bowl, combine half the lemon juice, 1 tablespoon of extra virgin olive oil and the yoghurt. Season well. Trim the kale and mix into the dressing with the rocket. Put aside.
  • Heat 1 tablespoon of olive oil in a non-stick pan over a medium heat. When the pan is hot, fry the burgers for 4 minutes on each side, or until golden. If they colour too quickly, reduce the heat.
  • Slice the tomato and mozzarella into rounds and open the buns.
  • When the burgers are almost cooked, top each one with mozzarella. Cover the burgers with a lid for 2 minutes to melt the cheese.
  • Set another pan over a high heat and warm the bun halves, cut-side down, for 2 minutes or until toasted.
  • Lift the onions out of the balsamic with a fork.
  • Pop slices of tomato on each bun base, and a burger on top. Top with the balsamic onions and the bun lid. Serve the kale salad alongside.

Nutrition Facts : Calories 652 calories, Fat 25.1 g fat, SaturatedFat 7.8 g saturated fat, Protein 30.5 g protein, Carbohydrate 73.4 g carbohydrate, Sugar 14.0 g sugar, Sodium 1.7 g salt, Fiber 18.0 g fibre

BLACK BEAN VEGGIE BURGERS



Black Bean Veggie Burgers image

Costco has a chipotle black bean burger that I love, so I found a basic recipe and tweaked it to meet our tastes. I really enjoy these burgers. They have just enough kick to keep them interesting.

Provided by Kathy

Categories     Black Beans

Time 36m

Yield 4 serving(s)

Number Of Ingredients 13

1 (16 ounce) can no-salt-added black beans, drained, rinsed, and patted dry
1 (98 g) green bell peppers, cut into large pieces
1 (118 g) onions, cut into large pieces
3 garlic cloves, peeled
1 egg
1 tablespoon chili powder
1 tablespoon cumin
1 1/2 teaspoons hot sauce
1/2-1 cup breadcrumbs
1/4 cup parmesan cheese
4 Oroweat Multi-Grain Sandwich Thins
4 slices red onions, to serve
mustard

Steps:

  • In a small bowl, combine the egg, chili powder, cumin and chili sauce.
  • In a food processor, pulse bell pepper, onion, and garlic until finely chopped. If needed, strain to remove excess water.
  • Add beans and egg mixture, pulse until combined. Transfer to a bowl.
  • Work in bread crumbs and parmesan until mixture is sticky and holds together, adding more bread crumbs if needed.
  • Divide into four burgers. Grill or freeze for later use.
  • Heat a skillet on the stove top (medium heat). Coat with cooking spray and cook the burgers about 6-8 minutes per side. You can also bake them in the oven at 375 for about 10 minutes on each side.

HOMEMADE BLACK BEAN VEGGIE BURGERS



Homemade Black Bean Veggie Burgers image

You will never want to eat frozen veggie burgers again. These are so easy, and you'll be proud to have created such a vegetarian delight.

Provided by LAURENMU

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 35m

Yield 4

Number Of Ingredients 9

1 (16 ounce) can black beans, drained and rinsed
½ green bell pepper, cut into 2 inch pieces
½ onion, cut into wedges
3 cloves garlic, peeled
1 egg
1 tablespoon chili powder
1 tablespoon cumin
1 teaspoon Thai chili sauce or hot sauce
½ cup bread crumbs

Steps:

  • If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet.
  • In a medium bowl, mash black beans with a fork until thick and pasty.
  • In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.
  • In a small bowl, stir together egg, chili powder, cumin, and chili sauce.
  • Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.
  • If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side.

Nutrition Facts : Calories 198.4 calories, Carbohydrate 33.1 g, Cholesterol 46.5 mg, Fat 3 g, Fiber 9.8 g, Protein 11.2 g, SaturatedFat 0.7 g, Sodium 607.3 mg, Sugar 2.1 g

BLACK BEAN VEGGIE BURGERS WITH GREEK MAYO



Black Bean Veggie Burgers with Greek Mayo image

Provided by Amanda Freitag

Categories     main-dish

Time 1h25m

Yield 6 servings

Number Of Ingredients 18

Two 15-ounce cans black beans, drained and rinsed
1/2 cup panko breadcrumbs
3 tablespoons freshly squeezed lemon juice
2 teaspoons dried oregano
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
3 to 4 large cloves garlic, minced
2 eggs, beaten
1 small onion, finely chopped
2 tablespoons extra-virgin olive oil
6 whole-grain hamburger buns
Serving suggestions: lettuce, tomato slices and red onion slices
1 cup mayonnaise
2 teaspoons dried oregano
1 teaspoon freshly ground black pepper
1/2 teaspoon kosher salt
2 cloves garlic, grated
Juice of 1 lemon

Steps:

  • For the burgers: Add the beans to a large bowl with the breadcrumbs, lemon juice, oregano, salt, pepper, garlic, eggs and onions. Mash with a fork or your hands until the mixture is homogeneous. Portion into 6 patties and refrigerate for 1 hour.
  • For the mayo: In a small bowl, mix the mayonnaise, oregano, pepper, salt, garlic and lemon juice.
  • Heat a medium pan over medium-high heat and add the olive oil. Cook the burgers until golden brown, 3 to 4 minutes per side. Place each burger on a bun, and top with lettuce, tomatoes, onions and some Greek mayo to serve.

VEGAN BLACK BEAN VEGGIE BURGERS RECIPE



Vegan Black Bean Veggie Burgers Recipe image

Black bean burgers are a quick, easy, and inexpensive meal. With just four ingredients and some seasoning, this recipe makes a great vegan burger.

Provided by Jolinda Hackett

Categories     Entree     Lunch     Dinner     Sandwich

Time 30m

Number Of Ingredients 13

1 (14-ounce) can black beans (well-drained)
2 tablespoons olive oil (divided)
2 slices bread (crumbled)
1/2 onion (finely chopped)
1/2 teaspoon seasoned salt
1 teaspoon garlic powder
1 teaspoon onion powder
Dash pepper (or to taste)
Dash salt (or to taste)
1/2 cup flour
Garnish: 1/2 big red onion (thinly sliced)
Garnish: 2 big red heirloom tomatoes (sliced)
Garnish: 6 leaves of butter lettuce

Steps:

  • Gather the ingredients.
  • In a large bowl, mash the beans until almost smooth with the help of a potato masher or fork. Stir well with a wooden spoon until the desired texture is achieved.
  • Heat 1/2 tablespoon of the oil in a small skillet. Add the onions and sauté them until they are soft and translucent, 3 to 5 minutes.
  • Mix the sautéed onions into the mashed black beans . Add the crumbled bread slices, garlic powder, onion powder, seasoned salt, and salt and pepper to taste. Mix well with a wooden spoon.
  • Once the mixture is combined, add the flour a few tablespoons at a time. Your veggie burger mixture will be very thick, so use your hands to work the flour in well to obtain a firm mixture, 2 to 3 minutes.
  • Divide the black bean mixture into 4 individual patties, approximately 1/2-inch thick. Roll a patty into a ball, then gently flatten it.
  • Use the remaining 1 1/2 tablespoons of olive oil to pan-fry the burgers in a stovetop grill pan or large skillet over medium-low heat. Allow the patties to slightly firm-up and brown on each side, 3 to 5 minutes. If your pan is too hot, the burgers will brown too quickly and not be heated through and cooked in the middle, so adjust the heat as needed.
  • Place each veggie burger on a hamburger bun and dress with onion, tomatoes, and lettuce, and your favorite vegan condiments .

Nutrition Facts : Calories 727 kcal, Carbohydrate 124 g, Cholesterol 0 mg, Fiber 32 g, Protein 35 g, SaturatedFat 2 g, Sodium 2269 mg, Sugar 8 g, Fat 11 g, ServingSize serves 6, UnsaturatedFat 0 g

BLACK BEAN BURGERS



Black Bean Burgers image

Take a bite out of Sandra Lee's Black Bean Burger recipe from Sandra's Money Saving Meals on Food Network for a budget-friendly vegetarian meal from the grill.

Provided by Sandra Lee

Categories     main-dish

Time 27m

Yield 4 burgers

Number Of Ingredients 13

1/2 medium yellow onion, roughly chopped
1 tablespoon chopped garlic
2 (15-ounce) cans black beans, rinsed and drained, divided
2 tablespoons freshly chopped cilantro leaves
2 teaspoons freshly chopped parsley leaves
1 egg
1/2 teaspoon red pepper flakes
1/2 cup bread crumbs
Salt and fresh ground black pepper
4 hamburger rolls
1 tomato, sliced
4 small Romaine lettuce leaves, or any other type you have on hand
1/4 cup ketchup

Steps:

  • Heat a grill or grill pan over medium-low heat.
  • In a food processor, pulse onion and garlic until finely chopped. Add 1 can black beans, cilantro, parsley, egg, and red pepper flakes and pulse to combine.
  • Transfer mixture to a large mixing bowl, add the remaining can of black beans and the bread crumbs. Season with salt and pepper, to taste, and mix until well combined.
  • Divide 2/3 mixture into 4 portions and form into patties. Save the remaining mixture for another use, like Black Bean Enchiladas. Place on hot oiled grill over medium-low heat and cook about 6 minutes a side or until heated through. Toast hamburger buns on a grill. Place a burger on the bottom of each bun. Top with lettuce, tomato and ketchup. Cover the burgers with the top of the bun and serve.

BLACK BEAN BURGERS RECIPE BY TASTY



Black Bean Burgers Recipe by Tasty image

Whether you're vegetarian or not, this black bean burger recipe will hit every spot. Made with black beans, oats, onion, and carrots, and spiced up with cumin, coriander, and cayenne, this burger is so good you'll wonder whether you ever want to go back to the carnivore version. Cook the patties on a pan covered in cooking spray, or use a slightly more generous pour of cooking oil for a crispier finish.

Provided by Tasty

Categories     Dinner

Time 15m

Yield 4 servings

Number Of Ingredients 14

2 cans black beans, rinsed and drained
1 onion, minced
3 cloves garlic, minced
2 carrots, shredded
½ cup quick-cook oats
1 tablespoon soy sauce
1 tablespoon olive oil
1 teaspoon cumin
½ teaspoon coriander
½ teaspoon chili powder
¼ teaspoon cayenne pepper
salt, to taste
pepper, to taste
4 buns, we did not use vegan buns, but you can

Steps:

  • Heat one tablespoon of olive oil in a pan. Combine onions, garlic, salt, and pepper and cook until onions are translucent.
  • Add carrots, cumin, coriander, chili powder, and cayenne pepper until carrots are tender. Remove pan from heat.
  • In a bowl, mash the beans and then add the contents of the pan along with the soy sauce and quick oats.
  • Mix and form four patties. Place in freezer for 30 minutes to set.
  • Cook patties on a pan coated in cooking spray over medium heat, flipping halfway.
  • Use patties to create your dream veggie burger.
  • Enjoy!

Nutrition Facts : Calories 533 calories, Carbohydrate 93 grams, Fat 8 grams, Fiber 18 grams, Protein 22 grams, Sugar 9 grams

VEGAN BLACK BEAN BURGERS



Vegan Black Bean Burgers image

Easy black bean burgers for everyone! You don't need to follow the recipe or amounts exactly. I never do. Serve with your favorite burger fixings and sweet potato fries.

Provided by jeshaka

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 35m

Yield 4

Number Of Ingredients 15

1 (15 ounce) can black beans, drained and rinsed
⅓ cup chopped sweet onion
1 tablespoon minced garlic
3 baby carrots, grated
¼ cup minced green bell pepper
1 tablespoon cornstarch
1 tablespoon warm water
3 tablespoons chile-garlic sauce (such as Sriracha®), or to taste
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon seafood seasoning (such as Old Bay®)
¼ teaspoon salt
¼ teaspoon ground black pepper
2 slices whole-wheat bread, torn into small crumbs
¾ cup unbleached flour, or as needed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
  • Mash black beans in a bowl; add onion, garlic, carrots, and green bell pepper. Mix.
  • Whisk cornstarch, water, chile-garlic sauce, chili powder, cumin, seafood seasoning, salt, and black pepper together in a separate small bowl. Stir cornstarch mixture into black bean mixture.
  • Mix whole-wheat bread into bean mixture. Stir flour, 1/4 cup at a time, into bean mixture until a sticky batter forms.
  • Spoon 'burger-sized' mounds of batter onto the prepared baking sheet, about a 3/4-inch thickness per mound. Shape into burgers.
  • Bake in the preheated oven until cooked in the center and crisp in the outside, about 10 minutes on each side.

Nutrition Facts : Calories 263.8 calories, Carbohydrate 51.7 g, Fat 1.4 g, Fiber 11.3 g, Protein 11.6 g, SaturatedFat 0.3 g, Sodium 1263.5 mg, Sugar 3.9 g

JAMIE OLIVER'S VEGETARIAN BLACK BEAN BURGERS



Jamie Oliver's Vegetarian Black Bean Burgers image

Beans have been a staple in the human diet for more than 4,000 years, and in recent history, they've formed the foundation of countless vegetarian burgers. There are white bean burgers, kidney bean burgers and a plethora of other veggie burgers. Most have two things in common: beans and binders. This version from the chef Jamie Oliver's new book "Ultimate Veg" (Flatiron Books, 2020) combines black beans, rye bread, fresh mushrooms and ground coriander. Mr. Oliver tops his burgers with tangy yogurt, mangoes and salsa, but these crisp, oven-roasted patties are equally delicious with just lettuce and ketchup.

Provided by The New York Times

Categories     dinner, lunch, beans, burgers, main course

Time 1h

Yield 4 servings

Number Of Ingredients 16

1 1/2 red onions
1/2 pound mixed fresh mushrooms
3 1/2 ounces rye bread, torn into 1/2-inch pieces (about 2 1/2 cups)
1 (15-ounce) can black beans, drained and roughly mashed with a fork
1 teaspoon ground coriander, plus more for dusting
Kosher salt and black pepper
Olive oil, as needed
2 ounces sharp Cheddar, grated (about 1 cup)
4 large brioche rolls, potato rolls or burger buns
4 ounces cherry tomatoes, chopped (about 1 cup)
1 lime
Chipotle hot sauce, as needed
1 ripe mango
1 ripe avocado
1/4 cup plain yogurt
4 fresh cilantro sprigs

Steps:

  • Heat the oven to 400 degrees. Peel and roughly chop 1 onion, then place it in a food processor. Add the mushrooms and pulse until just finely chopped. (Be careful not to overprocess into a paste.) Transfer mixture to a large bowl and wipe out the bowl of the food processor. Add torn bread to the processor, pulse until it forms fine crumbs, then transfer crumbs to the mushroom mixture.
  • Add black beans and coriander, season well with salt and pepper, then mix together until thoroughly combined. Divide into 4 equal portions and shape into 1-inch-thick patties. Rub all over with oil and dust with ground coriander, then place on an oiled baking sheet.
  • Roast patties until dark and crisp, 35 to 45 minutes. Sprinkle the burgers with the Cheddar. Let burgers cool slightly to firm up. While the burgers cool, transfer the buns to the hot oven and heat for a few minutes until toasted.
  • Meanwhile, peel and very finely chop the remaining 1/2 onion. Transfer to a medium bowl. Add the tomatoes. Zest the lime on top, then halve the lime and squeeze lime juice on top, to taste. Add a few shakes of hot sauce and season with salt and pepper to taste. Pit, peel and finely slice the mango and avocado.
  • Spread the yogurt on the bases of the rolls or buns, then top with half the salsa, the mango and the avocado. Add the burgers, the remaining salsa, extra Tabasco and cilantro leaves, then pop the lids on, press down lightly and serve immediately.

BLACK BEAN & ROASTED RED PEPPER VEGGIE BURGERS RECIPE BY TASTY



Black Bean & Roasted Red Pepper Veggie Burgers Recipe by Tasty image

Here's what you need: black beans, jarred roasted red pepper, garlic, cayenne pepper, cumin, salt, cornmeal

Provided by Melissa Boyajian

Categories     Dinner

Yield 5 servings

Number Of Ingredients 7

15 oz black beans, 1 can, drained and rinsed
½ cup jarred roasted red pepper, finely chopped
1 clove garlic, minced
¼ teaspoon cayenne pepper
½ teaspoon cumin
½ teaspoon salt
¼ cup cornmeal

Steps:

  • Preheat oven to 375˚F (190˚C).
  • In a large bowl, microwave black beans for 1 minute, or until softened.
  • Add roasted red peppers, garlic, cayenne, cumin, and salt. Mash until black beans are finely mashed.
  • Add cornmeal and mix until thoroughly combined.
  • Using a ½ cup (120 ml) measuring cup, portion 5 patties from the mixture. Place onto a lightly greased parchment paper-lined sheet pan.
  • Bake for 30 minutes, or until firm and browned, flipping over halfway through.
  • Serve burgers with your favorite fixins.
  • Enjoy!

Nutrition Facts : Calories 108 calories, Carbohydrate 19 grams, Fat 3 grams, Fiber 6 grams, Protein 5 grams, Sugar 1 gram

BAKED BLACK BEAN VEGGIE BURGERS



Baked Black Bean Veggie Burgers image

Make and share this Baked Black Bean Veggie Burgers recipe from Food.com.

Provided by LWA says

Categories     Lunch/Snacks

Time 35m

Yield 4 patties, 4 serving(s)

Number Of Ingredients 9

1 (16 ounce) can black beans, drained and rinsed
1/2 green bell pepper
1/2 onion
3 garlic cloves
1 egg
1 tablespoon chili powder
1 tablespoon cumin
1 teaspoon hot sauce
1 cup breadcrumbs

Steps:

  • Pre-heat oven to 375 degrees F.
  • Dry off the black beans as much as possible. In a bowl, mash black beans with a fork until thick and pasty.
  • Finely chop bell pepper, onion, and garlic, and stir into mashed black beans.
  • In a small bowl, stir together egg, spices, and chili sauce.
  • Stir egg mixture into beans. Mix in the bread crumbs until the mixture is sticky and holds together. Divide the mixture into four patties.
  • Place patties on lightly greased baking sheet. Bake about 10 minutes on each side.

BLACK BEAN VEGGIE BURGER SALAD



Black Bean Veggie Burger Salad image

"This lower fat version of a traditional taco salad doesn't lose any of the flavor," writes Mary Bilyeu of Ann Arbor, Michigan. The creamy, flavorful dressing complements the unique use of a veggie burger as well.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 10

2 frozen spicy black bean veggie burgers
3 cups spring mix salad greens
3/4 cup grape tomatoes, halved
1/3 cup frozen corn, thawed
1/4 cup finely chopped red onion
1/2 cup coarsely crushed nacho tortilla chips
1/2 cup shredded Mexican cheese blend
1/3 cup ranch salad dressing
1/3 cup salsa
1 teaspoon taco seasoning

Steps:

  • Cook veggie burgers according to package directions. Divide the salad greens, tomatoes, corn and onion between two serving plates. Crumble burgers; sprinkle each salad with burgers, chips and cheese., In a small bowl, combine the salad dressing, salsa and taco seasoning; serve with salad.

Nutrition Facts : Calories 395 calories, Fat 13g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 1454mg sodium, Carbohydrate 49g carbohydrate (10g sugars, Fiber 9g fiber), Protein 24g protein.

BLACK BEAN VEGGIE BURGER



Black bean veggie burger image

Try making these satisfying veggie burgers as a meat-free treat - they freeze well and are perfect for grilling on the barbecue

Provided by Bettina Campolucci Bordi

Categories     Dinner

Time 30m

Yield Makes 4-6 patties

Number Of Ingredients 20

1 tbsp olive oil, for frying
½ leek, chopped
5 mushrooms, chopped
30g thyme, leaves picked
140g firm tofu, chopped
handful of kale leaves
1 tbsp Dijon mustard
2 tbsp tamari
240g canned black beans, drained
3 tbsp oat bran
2 tbsp cooked brown rice
2 tbsp chopped hazelnuts or walnuts
40g gram flour (optional)
4-6 burger buns
4 tbsp vegan mayo
1 tsp tomato ketchup
1 tbsp chopped cornichons
pinch of cayenne pepper
sliced tomatoes and red onion
lettuce leaves

Steps:

  • Heat the oil in a large pan and fry the leek, mushrooms, thyme, tofu and kale for about 5 mins. Add the mustard, tamari and half of the black beans and give it a good stir. Transfer the mixture to a blender and pulse a few times - don't over-blend, it needs to be quite chunky in texture. Scoop into a bowl and add the rest of the black beans, the oat bran, rice and chopped nuts, then mix well.
  • Divide the mixture into 4-6 evenly sized portions and shape into patties using your hands. Tip the gram flour onto a plate, if using, then roll the patties in the flour to coat.
  • To make the burger dressing, mix all ingredients together in a bowl and set aside. Fry the patties for 4-5 mins on each side until crisp on the outside.
  • Slide the patties into the buns with the tomato, onion, lettuce and a dollop of burger dressing.

Nutrition Facts : Calories 488 calories, Fat 20 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 4 grams sugar, Fiber 8 grams fiber, Protein 19 grams protein, Sodium 2.5 milligram of sodium

More about "black bean veggie burger recipes"

THE BEST BLACK BEAN VEGGIE BURGER - THE ENDLESS MEAL®
the-best-black-bean-veggie-burger-the-endless-meal image
2018-07-05 Instructions. Saute the onion and garlic in the oil for 2 minutes. Add the sauteed veggies to a large bowl then add all other ingredients and mix well. 1 teaspoon avocado oil, 1 medium onion, 3 cloves garlic. Form into …
From theendlessmeal.com


REALLY AWESOME BLACK BEAN BURGERS RECIPE - SERIOUS EATS
really-awesome-black-bean-burgers-recipe-serious-eats image
2022-05-10 Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Alternatively, set half the burners on a gas grill to the medium-high setting, cover, and preheat for 10 minutes. Clean and oil the grilling grate. …
From seriouseats.com


QUINOA AND BLACK BEAN VEGGIE BURGER RECIPE - THE …
quinoa-and-black-bean-veggie-burger-recipe-the image
2021-12-19 Make the Veggie Burgers. In a small saucepan, bring the quinoa and vegetable broth to a simmer. Cover and cook over low heat for 12 to 15 minutes. Turn off the heat and let quinoa sit, covered, for 5 minutes longer. …
From thespruceeats.com


HEALTHY BLACK BEAN BURGERS | GIMME DELICIOUS
healthy-black-bean-burgers-gimme-delicious image
To Bake: Preheat oven to 375F. Line a baking sheet with foil or parchment paper and bake for 15-20 minutes or until crispy and cooked through. To Grill: Place burgers on greased aluminum foil and grill 7-9 minutes per side or until …
From gimmedelicious.com


EASY BLACK BEAN BURGER RECIPE UNDER 30 MINUTES | KITCHN
easy-black-bean-burger-recipe-under-30-minutes-kitchn image
2020-10-21 Easy vegetarian black bean veggie burgers, made with pantry staples and ready in 30 minutes. Yield Makes 4 large patties or 6 small patties. Prep time 10 minutes. Cook time 20 minutes. Show Nutrition. Ingredients. 2 …
From thekitchn.com


THE BEST BLACK BEAN BURGERS I'VE EVER HAD - SALLY'S BAKING …
the-best-black-bean-burgers-ive-ever-had-sallys-baking image
2018-08-27 Instructions. Preheat oven to 325°F (163°C). Spread beans evenly onto a lined baking sheet and bake for 15 minutes until slightly dried out. Meanwhile, sauté olive oil, chopped pepper, onion, and garlic over medium …
From sallysbakingaddiction.com


ULTIMATE VEGGIE BURGER RECIPE | BON APPéTIT
ultimate-veggie-burger-recipe-bon-apptit image
2016-05-29 Step 7. Heat oil in a large cast-iron skillet over medium. Working in batches, cook patties until dark brown on both sides, about 10 minutes total. Place cheese slices over burgers, if using ...
From bonappetit.com


QUICK AND EASY BLACK BEAN BURGER | FEASTING AT HOME
quick-and-easy-black-bean-burger-feasting-at-home image
Instructions. Saute onion and garlic over medium heat until golden, tender and fragrant. Add the spices and salt, and saute 1 minute. Add the drained black beans, zest and lime juice. Stir well, then mash with a potato masher until …
From feastingathome.com


MUSHROOM VEGGIE BURGER (WITH BLACK BEANS) - EATING …
mushroom-veggie-burger-with-black-beans-eating image
2018-06-05 In a sauté pan heat up the oil. Add chopped onions and cook until soften, about 2 minutes. Add garlic and cook for another minute. Add mushrooms and cook for about 5 minutes until mushrooms are softened but all the …
From eatingeuropean.com


10 BEST VEGAN BLACK BEAN BURGERS RECIPES | YUMMLY
10-best-vegan-black-bean-burgers-recipes-yummly image
2022-07-02 Crunchy Vegan Black Bean Burgers The Thriving Vegan. vegan mayo, lettuce, dark soy sauce, buckwheat flour, Dijon mustard and 12 more. Spicy Vegan Black Bean Burgers Holy Cow! Vegan Recipes. canned black …
From yummly.com


BLACK BEAN VEGGIE BURGER - WHAT'S GABY COOKING
black-bean-veggie-burger-whats-gaby-cooking image
2019-07-08 Turn the contents of the food processor into a bowl. Divide the mixture into 6 even segments and form into 6 patties. Heat 1 teaspoon of olive oil in a large skillet over medium high heat. Once hot, add 3 of the patties …
From whatsgabycooking.com


THE BEST BLACK BEAN BURGER - TASTES BETTER FROM SCRATCH
the-best-black-bean-burger-tastes-better-from-scratch image
2022-06-07 Add beaten egg and mix. Stir in bread crumbs. Form Patties: Scoop the mixture into 4 or 5 portions and press into patties. Cook on Grill, Stove or Oven: Grill the burgers on a well oiled grill for about 4-5 minutes on each …
From tastesbetterfromscratch.com


BLACK BEAN VEGGIE BURGER: THE RESTAURANT-STYLE BURGER …
black-bean-veggie-burger-the-restaurant-style-burger image
Preheat oven to 180 degrees C, grease a baking tray and then line it with butter paper. In a large bowl, add the black and red beans. Finely mash the beans with a fork until it is smooth and pasty in consistency. Add the capsicum, red onion, …
From cookist.com


THE ONLY BLACK BEAN VEGGIE BURGER RECIPE YOU NEED
2018-04-25 Blend together 2 cups black beans with the garlic, ground flax, and water. Set aside. Dice SMALL the carrot, celery, onion, and jalapeno. You could use a food processor to make quick work of it. In a large bowl mix together the diced veggies, 2 cups whole black beans, and rosemary through salt. Add the rice flour and blended bean-flax mixture.
From mamaknowsnutrition.com


THE BEST VEGETARIAN BBQ RECIPES TO MAKE THIS SUMMER
2022-07-08 Grilled Chili Corn with Coconut Lime Cream. Mexican-inspired street corn, but make it vegan. Eating grilled corn in the summer sun is the definition of a good time, but adding coconut-lime cream sauce, some chili butter and fresh cilantro really takes it …
From foodnetwork.ca


BLACK BEAN BURGERS (NO MUSHROOM VEGGIE BURGER)
2020-02-24 Add black beans and mash everything together. Incorporate Worcestershire sauce, eggs, salt and pepper and bread crumbs. Mix everything together and with the help of your hands from the patties. Cook in the stovetop or the oven until brown and crispy on the outside. About 3-4 minutes on each side.
From thebewitchinkitchen.com


BEST BLACK BEAN BURGER RECIPE - THE PIONEER WOMAN
2014-09-22 Place them in a bowl and use a fork to mash them. Keep mashing until they're mostly broken up, but still have some whole beans visible. Add the breadcrumbs, onion, egg, chili powder, salt, pepper, and hot sauce. Stir until everything is combined, then let the mixture sit for 5 minutes. Heat a tablespoon or two of olive oil with an equal amount ...
From thepioneerwoman.com


BEST BLACK BEAN BURGER - COOK WITH KUSHI
2020-06-08 Preheat the oven to 325 degree F. Spread out the precooked black beans (e.g. from a can) and bake for 15 minutes so that it slightly dries out and avoids from making your burger mushy. Heat oil in a pan. Add onion and garlic cloves and saute till translucent. To this add bell peppers and cook till it becomes soft.
From cookwithkushi.com


BEST BLACK BEAN VEGGIE BURGER RECIPES | FOOD NETWORK CANADA
2014-02-21 Stir in the quinoa, breadcrumbs, onion, garlic, soy sauce and chili powder. Divide the mixture into four and shape each into a ball and then flatten into a patty. Chill until ready to grill. Step 2. Heat a grill on medium high and make sure the grill is well-cleaned and lightly oiled. Grill the burgers for 4 minutes on each side, rotating 90º ...
From foodnetwork.ca


VEGGIE BURGER RECIPES | ALLRECIPES
Find a new favorite veggie burger recipes in this collection of 80+ black bean burgers, quinoa burgers, tofu burgers, chickpea burgers, Greek and Mexican-style veggie burgers, portobello burgers, and more.
From swal.aspirelactation.com.au


BLACK BEAN BURGERS WITH GUACAMOLE & GRIDDLED ONIONS RECIPE
2 cans black beans, rinsed and drained, divided. 1 teaspoon cumin. 1 teaspoon chili powder. ½ teaspoon smoked paprika. 2 tablespoons mayonnaise or vegan mayonnaise. ⅓ cup breadcrumbs. Kosher salt and freshly ground black pepper. 1 small red onion, sliced. Toasted burger buns, lettuce and guacamole, to serve.
From purewow.com


BEST BLACK BEAN VEGGIE BURGERS - ERIN LIVES WHOLE
2021-03-16 Add the rest of the black beans, soy sauce, balsamic vinegar, cumin, chili powder, salt, and pepper. Stir in gently until well combined. Let sit for 10 minutes to thicken. Form into 6-8 patties. Heat a pan with 2 tbsp of avocado oil over medium-high heat. Add the patties and cook for 4-5 minutes on each side.
From erinliveswhole.com


BEST VEGGIE BURGER RECIPE - HOW TO MAKE CHIPOTLE BLACK BEAN …
2021-05-10 Form the bean mixture into six 1-inch-thick patties (about 4 inches wide). Heat the vegetable oil in a large cast-iron skillet over medium-high heat. Working in two batches, cook the patties until browned and crisp on the bottom, about 5 minutes. Flip the patties, top each with a slice of cheese and cook until the other side is browned and ...
From thepioneerwoman.com


BLACK BEAN VEGGIE BURGERS - DEBRA KLEIN | EASY PLANT BASED RECIPES
2020-03-12 Roll the ends (it will resemble a large tootsie roll). Place in the fridge for up to 5 days or the freezer for up to 3 months. When ready to use, slice and "bake" as directed below. Place baking tray in preheated 450 degree oven. Bake for 15 minutes. Flip, and bake for another 10-15 minutes until burgers are firm.
From debraklein.com


SMOKY BBQ BLACK BEAN VEGGIE BURGER | MINIMALIST BAKER RECIPES
2018-03-18 Preheat oven to 350 degrees F (176 C) and spread rinsed, dried black beans onto a parchment-lined baking sheet. Bake beans for 6 minutes. Then add pecans to the baking sheet and bake for 10 minutes more.
From minimalistbaker.com


EXTRA EASY BLACK BEAN BURGERS - INSPIRED TASTE
In the bottom of a wide bowl, mash the black beans with a fork. Stir in the oats, chopped walnuts, garlic, scallions, spices, tamari, vinegar, and maple syrup. If the mixture does not hold together, mash the beans more. Set the mixture aside for 5 minutes so that the oats absorb any excess moisture in the mix.
From inspiredtaste.net


BLACK BEAN VEGGIE BURGERS RECIPE - CHISEL & FORK
2021-09-02 Add vegetable mixture to the bowl of black beans. Also add chopped cilantro, chili powder, cumin, salt, pepper, green chiles and juiced lime and stir to combine. Add beaten egg and grounded oats and mix until everything holds together. Use ½ cup measuring cup and scoop out on a baking sheet lined with parchment paper.
From chiselandfork.com


BEST VEGGIE BLACK BEAN BURGER - TASTY BITES
2022-04-04 1. preheat the oven to 400°F. Place beans, olive oil, bell pepper, onion, garlic, salt, pepper, cumin, chili powder, garlic powder, paprika, and corn and mix well. Bake in the oven for 20 minutes. stirring halfway through. Let cool for 10 minutes. Place in a large mixing bowl.
From tastybites.net


THE BEST VEGAN BLACK BEAN BURGER - HAPPY FOOD, HEALTHY LIFE
2021-04-27 Step 1 - Heat the olive oil in a large skillet over medium heat. Once hot, add the mushrooms, bell pepper, onion, and garlic to the skillet. Cook for 4-5 minutes or until starting to brown. Carefully blot the veggies with a paper towel to remove a bit of their moisture. Step 2 - Add in the paprika, cumin, and sea salt.
From happyfoodhealthylife.com


THE BEST BLACK BEAN BURGER RECIPE - KRISTINE'S KITCHEN
2021-07-25 Cook the black bean burgers in the hot pan for 4-7 minutes per side, or until the burgers are browned on the outside and reach at least 160° F in the center. To cook in the oven: Preheat oven to 375° F. Place burgers on a parchment paper-lined baking sheet.
From kristineskitchenblog.com


SMOKY BBQ BLACK BEAN BURGER BEST RECIPES
Amazing sweet potato black bean burgers bulked up with brown rice and seasoned with smoky cumin and paprika. Sweet, tender, flavorful, so healthy and delicious. Preheat oven to 400 degrees F (204 C) and cut sweet potatoes in half.
From findrecipes.info


VEGAN BLACK BEAN BURGER WITH BROWN RICE AND SHIITAKE MUSHROOMS
2020-10-05 Place the rice in a small pot and add 2 cups of water and 1/4 teaspoon salt. Cover tightly with a lid and bring to a boil. Then reduce the heat to low and simmer until all the water is absorbed and you see small air bubbles on the surface, 20 to 25 minutes.
From thenewbaguette.com


FAVORITE VEGGIE BURGERS RECIPE - COOKIE AND KATE
2020-08-19 Place the sweet potatoes, cut side down, on the prepared baking sheet. Roast until they yield to a gentle squeeze, 30 to 40 minutes or longer. Set aside for now. (If you’ll be baking the burgers, reserve the parchment-lined pan and leave the oven on.) Meanwhile, in a small saucepan, combine the quinoa and water.
From cookieandkate.com


VEGAN BLACK BEAN BURGERS (VEGGIE BURGERS) - DETOXINISTA
2019-05-08 Instructions. Preheat the oven to 350ºF. Spread out the black beans on a large rimmed baking sheet so that they are in a single layer. Place them in the oven to dry out until they start to split, about 15 minutes. Meanwhile, heat the olive oil in a skillet over medium high heat.
From detoxinista.com


BLACK BEAN BURGERS - JUST FOUR INGREDIENTS!
2020-07-01 Instructions. Drain and rinse the beans very well. Either combine all ingredients in a food processor or mash with a fork until evenly mixed. For non-mushy burgers, stop mashing before the mixture is completely smooth. Form into patties (add a little flour if needed). Either fry – flipping halfway through – or bake on a parchment-lined pan ...
From chocolatecoveredkatie.com


Related Search