BLACK BEAN DIP
Delicious, healthy and easy-to-make black bean dip.
Provided by Jennifer Segal
Categories Appetizers
Time 20m
Yield Makes about 3 cups
Number Of Ingredients 10
Steps:
- Heat the olive oil over medium heat in a small saucepan. Add the onions, garlic and jalapeño peppers and cook, stirring occasionally, until very soft, about ten minutes. Do not brown.
- Transfer the cooked onion mixture to a blender or food processor and add the black beans, salt, cumin, lime juice, water and cilantro. Blend until smooth (if you're using a blender, you may need to stop and stir a few times to help it out). If the dip is too thick, add more water or lime juice, little by little, to thin it out. Taste and adjust seasoning, then transfer to a serving bowl. Serve warm, cold or room temperature with tortilla chips.
- *Most of the heat from the jalapeños is in the seeds and ribs, so leave those out. If you like a spicier dip, reserve the seeds and add them little by little when you're blending the dip.
Nutrition Facts : ServingSize 1/4 cup, Calories 114, Fat 5 g, Carbohydrate 14 g, Protein 5 g, SaturatedFat 1 g, Sugar 1 g, Fiber 5 g, Sodium 231 mg, Cholesterol 0 mg
BLACK BEAN DIP
Provided by Melissa d'Arabian : Food Network
Time 25m
Yield 1 1/2 cups of dip
Number Of Ingredients 0
Steps:
- Puree two 14-ounce cans black beans (drained and rinsed), 2 minced garlic cloves, 1/4 cup each olive oil and lemon juice, 1 tablespoon white wine vinegar, 1 teaspoon ground cumin and a pinch each of salt and pepper in a food processor until almost smooth. Let sit 15 minutes before serving.
BLACK BEAN DIP
Make and share this Black Bean Dip recipe from Food.com.
Provided by PalatablePastime
Categories Lunch/Snacks
Time 5m
Yield 2 cups
Number Of Ingredients 10
Steps:
- Process all ingredients except green onions and chilies in a blender or food processor until smooth.
- Stir in green onions and chilies and place in a serving bowl.
CREAMY BEAN DIP WITH CANNED BLACK BEANS
This creamy black bean dip with canned beans has a little heat and is a great addition to any game-watching party! I like to serve this with tortilla chips alongside guacamole, salsa, and/or pico de gallo.
Provided by Amy Gronli
Time 10m
Yield 16
Number Of Ingredients 10
Steps:
- Combine sour cream, Cheddar cheese, black beans, 1/4 teaspoon parsley, paprika, chili powder, onion powder, garlic powder, pepper flakes, and pepper in a bowl; gently fold together so black beans aren't crushed. Sprinkle with more parsley, if desired.
- Keep refrigerated until ready to serve. Keep chilled while serving.
Nutrition Facts : Calories 34.2 calories, Carbohydrate 2.1 g, Cholesterol 6.6 mg, Fat 2.1 g, Fiber 0.6 g, Protein 1.8 g, SaturatedFat 1.3 g, Sodium 56.9 mg, Sugar 0.1 g
BLACK BEANS WITH CUMIN AND GARLIC
This is a quick and delicious way to make black beans with a little zing. I served them for a dinner party and it was so easy to make them up in the afternoon and then let them heat in the crock pot on low until we were ready for dinner.
Provided by CarolAnn
Categories Black Beans
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Drain and rinse black beans.
- In a medium saucepan, heat olive oil over medium heat and saute garlic and cumin until fragrant.
- Add black beans, broth and salt.
- Reduce heat to medium-low, stirring frequently until beans are heated through.
- OR, after sauteeing the garlic and cumin, you can place everything in a crockpot on low heat for a couple of hours.
- If desired, stir in the cilantro just prior to serving.
BLACK BEANS WITH GARLIC, CUMIN, AND CILANTRO
Categories Bean Garlic Side Vegetarian Quick & Easy Spring Cilantro Gourmet Sugar Conscious
Yield Serves 2
Number Of Ingredients 7
Steps:
- Rinse black beans and drain. Chop garlic. In a nonstick skillet cook garlic and cumin in oil over moderate heat, stirring, until fragrant. Add black beans, juice or water, and salt and cook, stirring, until beans are heated through. Stir in cilantro.
More about "blackbeandipwithgarlic recipes"
TANGY ZESTY BLACK BEAN DIP - GARLIC & ZEST
From garlicandzest.com
4.2/5 (42)Calories 79 per servingCategory Snack
- In a large bowl combine the bell peppers, jalapeño, garlic, beans, scallions, rotel tomatoes, lime zest and juice, red onion, cilantro, salt and pepper. Toss to combine.
BLACK BEAN GARLIC SAUCE - CHINESE INGREDIENTS - THE WOKS …
From thewoksoflife.com
BEST BLACK GARLIC RECIPES & COOKING TIPS FROM ORIGINAL …
From blackgarlic.co.uk
RECIPES - ONYX BLACK FERMENTED GARLIC
From onyxblackgarlic.com
EASY BLACK BEAN DIP (READY IN 5 MINUTES) | LIVE EAT LEARN
From liveeatlearn.com
HEALTHY + EASY BLACK BEAN DIP - FIVEHEARTHOME
From fivehearthome.com
COOKING WITH BLACK GARLIC - GREAT BRITISH CHEFS
From greatbritishchefs.com
BLACK GARLIC NORTH AMERICA™ - COOKING WITH BLACK GARLIC
From blackgarlicna.com
BLACK BEAN DIP - THESTAYATHOMECHEF.COM
From thestayathomechef.com
Cuisine MexicanTotal Time 25 minsCategory DipCalories 26 per serving
BLACK GARLIC RANCH DRESSING – BLACK GARLIC -THE MISSING TOUCH - AIL …
From ailnoir.com
BLACK GARLIC BURGER · MAY 2022 - STUNNING RECIPES BY KITCHENGEEK
From kitchengeek.com
HOW TO USE BLACK GARLIC ~ SO MANY DELICIOUS WAYS! - SUDDEN LUNCH!
From suddenlunch.com
MEDOVIE | BLACK BEAN PASTE WITH GARLIC AND VEGETABLES RECIPE
From medovie.com
HOW TO USE BLACK GARLIC | BLACK-GARLIC.ORG
From black-garlic.org
HEY CHEF, WHAT CAN I DO WITH BLACK GARLIC? - SERIOUS EATS
From seriouseats.com
56 RECIPES THAT START WITH A CAN OF BLACK BEANS
From tasteofhome.com
BLACK GARLIC NOODLES RECIPE | WHAT'S BLACK GARLIC | WHITE ON RICE …
From whiteonricecouple.com
RECIPES — EAT BLACK GARLIC
From eatblackgarlic.com
BLACK GARLIC DIP RECIPE AND SPICE - THE SPICE HOUSE
From thespicehouse.com
THE BEST WAY TO MAKE BLACK GARLIC AT HOME - KITCHN
From thekitchn.com
CREAMY BLACK GARLIC DIP - CANNING AND COOKING AT HOME
From canningandcookingathome.com
BLACK BEAN DIP RECIPE {SUPER EASY!} - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
HOW TO USE BLACK GARLIC - BON APPéTIT | BON APPéTIT
From bonappetit.com
WHAT TO MAKE WITH BLACK GARLIC | KITCHN
From thekitchn.com
10 BEST VEGAN BLACK BEAN DIP RECIPES | YUMMLY
From yummly.com
MAIN COURSE BLACK GARLIC RECIPES - BLACK GARLIC NORTH AMERICA™
From blackgarlicna.com
RECIPE: BLACK GARLIC DIP
From loveblackgarlic.com
BLACK BEAN DIP WITH GARLIC RECIPE - COOKING INDEX
From cookingindex.com
EASY GARLIC AND HERB VEGGIE DIP - THE CHUNKY CHEF
From thechunkychef.com
GARLICKY BLACK BEAN DIP RECIPE BY MADELINE BUIANO
From thedailymeal.com
OUR FAVORITE BLACK GARLIC RECIPES | MYRECIPES
From myrecipes.com
ROASTED GARLIC & BLACK BEAN DIP - GUIDING STARS
From guidingstars.com
BLACK GARLIC DIP RECIPE - ORIGINAL BLACK GARLIC
From blackgarlic.co.uk
33 BEST RECIPES USING BLACK GARLIC IDEAS - PINTEREST
From pinterest.com
HOW TO MAKE BLACK GARLIC AT HOME IN A CROCK-POT (RECIPE)
From delishably.com
HOW TO COOK WITH BLACK GARLIC, WHICH ISN'T WHAT YOU THINK IT IS
From huffpost.com
BLACK BEAN GARLIC SAUCE RECIPE | MADE IN
From madeincookware.com
14 BLACK BEAN RECIPES THAT USE CANNED BLACK BEANS
From wideopeneats.com
BLACK BEANS AND GARLIC POWDER RECIPES (480) - SUPERCOOK
From supercook.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search