Thai Style Black Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THAI-STYLE BLACK BEAN SALAD



Thai-Style Black Bean Salad image

A splash of lime juice brightens and binds all the flavors in this salad that's chock-full of good-for-you ingredients and fresh herbs. The perfect potluck dish for summer outings! I like to use roasted or grilled fresh corn. -Jennifer Wickes, Pine Beach, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 13

1 cup frozen corn
1 can (15 ounces) black beans, rinsed and drained
1 small onion, chopped
1 celery rib, thinly sliced
1 small sweet red pepper, chopped
1/4 cup minced fresh cilantro
1 jalapeno pepper, seeded and finely chopped
2 tablespoons sesame oil
1 tablespoon rice vinegar
1 tablespoon lime juice
2 garlic cloves, minced
1 teaspoon minced fresh gingerroot
1/2 teaspoon salt

Steps:

  • Cook corn according to package directions. Transfer to a small bowl; add the beans, onion, celery, red pepper, cilantro and jalapeno., In a small bowl, whisk the oil, vinegar, lime juice, garlic, ginger and salt. Pour over bean mixture and toss to coat. Cover and refrigerate for at least 1 hour.

Nutrition Facts : Calories 198 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 517mg sodium, Carbohydrate 27g carbohydrate (5g sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges

THAI-STYLE BLACK BEAN SALAD RECIPE RECIPE - (4.2/5)



Thai-Style Black Bean Salad Recipe Recipe - (4.2/5) image

Provided by á-28079

Number Of Ingredients 13

1 cup frozen corn
1 (15-ounce) can black beans, rinsed and drained
1 small onion, chopped
1 celery rib, thinly sliced
1 small sweet red pepper, chopped
1/4 cup cilantro, minced
1 jalapeño pepper, seeded, finely chopped
2 tablespoons sesame oil
1 tablespoon rice vinegar
1 tablespoon lime juice
2 garlic cloves, minced
1 teaspoon fresh ginger root, minced
1/2 teaspoon salt

Steps:

  • Cook corn according to package directions. Transfer to a small bowl; add the beans, onion, celery, red pepper, cilantro and jalapeño. In a small bowl, whisk the oil, vinegar, lime juice, garlic, ginger and salt. Pour over bean mixture and toss to coat. Cover and refrigerate for at least 1 hour. Yield: 4 servings.

THAI-STYLE BLACK BEAN SALAD



Thai-Style Black Bean Salad image

This is so flavorful and yummy! I cannot take credit for it however, I found it in the Healthy Cooking magazine and wanted to share it with everyone! So refreshing, would taste great on a burger or chicken sandwich. It tastes a lot like the topping of the quesadilla explosion salad from Chili's! I actually used a whole lime instead of 1 T. of juice and zested it. I also used a bit more salt after it sat for awhile!

Provided by Ashley S.

Categories     Black Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

1 cup frozen corn
1 (15 ounce) can black beans, rinsed and drained
1 small onion, chopped
1 celery rib, thinly sliced
1 small sweet red pepper, chopped
1/4 cup fresh cilantro, minced
1 jalapeno pepper, seeded and finely chopped
2 tablespoons sesame oil
1 tablespoon rice vinegar
1 tablespoon lime juice
3 garlic cloves, minced
1 teaspoon fresh gingerroot, minced
1/2 teaspoon salt

Steps:

  • Cook corn according to package directions. Transfer to a small bowl add all ingredients and stir to coat everything.
  • Cover and refrigerate at least 1 hour.

Nutrition Facts : Calories 254.3, Fat 8, SaturatedFat 1.2, Sodium 304.5, Carbohydrate 39.8, Fiber 9.7, Sugar 1.9, Protein 10

CRUNCHY THAI SALAD



Crunchy Thai Salad image

Provided by Jamie Oliver

Categories     main-dish

Time 20m

Number Of Ingredients 21

Noodles
Bean sprouts
Finely sliced green and red peppers
Baby spinach
Finely sliced and seeded red or green chiles
Rocket (arugula)
Sliced scallions
Peeled, seeded and sliced cucumbers
Finely sliced Chinese and Savoy cabbage
Whole sugar snap peas
Mint, basil and coriander (cilantro)
Lightly toasted cashew nuts or sesame seeds, for garnish
4 tablespoons fresh lime juice
3 tablespoons olive oil
1 tablespoon sesame seed oil
1 tablespoon soy sauce
Large pinch brown sugar
1 tablespoon ginger, peeled and finely chopped
1/2 clove garlic, finely sliced
1 red chili, seeded and finely sliced
1 large handful fresh coriander (cilantro) and basil, chopped

Steps:

  • Cook the noodles as normal and prepare all the vegetables while the noodles are cooking. When they are done rinse under cold water and add to the salad.;
  • Mix all of the ingredients together in a jam jar, shake and pour over the salad. Garnish with cashew nuts or sesame seeds.;

THAI GREEN BEAN SALAD



Thai Green Bean Salad image

Interesting veggie salads are always at the top of my list. I enjoy the tart, spicy, sweet contrast of Thai flavors & this salad caught my eye. (by Loves Food Loves to Eat)

Provided by Susie D

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 16

1/4 cup soy sauce
1 large clove, garlic- pressed
1 1/2 teaspoons fish sauce
1 tablespoon rice vinegar
zest and juice of one large lime
1 tablespoon light brown sugar
1 dash sriracha sauce (spice to your liking)
1 lb fresh green beans or 1 lb string, beans- ends removed and cut in half
2 roma tomatoes, chopped
1 red bell pepper, thinly sliced
1/4 cup chopped cilantro
1/4 cup chopped fresh basil
1 -2 springs chopped of fresh mint (optional)
1/4 cup roasted chopped peanuts
sliced green onion (to garnish)
black pepper

Steps:

  • For dressing, whisk together soy sauce, garlic, fish sauce, rice vinegar, lime juice and zest, brown sugar, and sriracha.
  • Bring a pot of water to a boil and blanche beans for about 2 minutes, still crunchy and bright green. Shock in cold water.
  • Combine red pepper, tomato, cilantro, basil, mint, and green beans. Toss with dressing and add black pepper to your liking. Let sit for at least 30 minutes for flavors to meld.
  • Before serving, toss in peanuts, and garnish with green onion.

COCONUT CURRY BLACK BEAN BURGERS - THAI STYLE!



Coconut Curry Black Bean Burgers - Thai Style! image

This is a slightly spicy, coconut curry flavored vegetarian burger with Thai accents.

Provided by drtybrshs

Categories     World Cuisine Recipes     Asian

Time 50m

Yield 6

Number Of Ingredients 26

1 (15 ounce) can black beans, rinsed and drained
1 tablespoon finely chopped red onion
1 clove garlic, minced
½ teaspoon salt
1 teaspoon Thai chile sauce
1 teaspoon yellow curry paste
2 tablespoons coconut milk
1 teaspoon brown sugar
1 pinch cayenne pepper
1 egg
1 cup Italian bread crumbs
1 (1 pound) package crumbled tofu
1 (12 ounce) package vegetarian burger crumbles
1 cup chunky peanut butter
1 teaspoon Thai chile sauce
1 teaspoon brown sugar
½ teaspoon salt
½ teaspoon ground turmeric
1 dash soy sauce
1 tablespoon canola oil
6 whole wheat hamburger buns
½ cup shredded carrots
½ cup shredded cucumber
1 tablespoon chopped green onion
2 tablespoons fresh mint leaves
2 tablespoons fresh cilantro leaves

Steps:

  • Blend the black beans, red onion, garlic, 1/2 teaspoon salt, 1 teaspoon chile sauce, curry paste, coconut milk, 1 teaspoon brown sugar, cayenne pepper, and egg in a food processor until smooth. Scrape the mixture into a large bowl. Fold the bread crumbs and burger crumbles into the mixture. Form the mixture into 6 patties and place on waxed paper. Put in freezer for up to 30 minutes for patties to set.
  • Prepare a grill pan or skillet with cooking spray and place over medium heat. Cook the patties until browned, 4 to 5 minutes per side.
  • Meanwhile, combine the peanut butter, 1 teaspoon chile sauce, 1 teaspoon brown sugar, 1/2 teaspoon salt, turmeric, soy sauce, and canola oil in a saucepan over medium-low heat. Cook and stir until the peanut butter is melted. Reduce heat to low and simmer until hot, 3 to 5 minutes.
  • Arrange patties on bottoms of hamburger buns. Drizzle sauce over each patty; top with carrot, cucumber, green onion, mint, and cilantro. Top with remaining bun halves and serve immediately.

Nutrition Facts : Calories 645.1 calories, Carbohydrate 53.4 g, Cholesterol 31 mg, Fat 35.1 g, Fiber 8.2 g, Protein 34.2 g, SaturatedFat 6.1 g, Sodium 1235.2 mg, Sugar 8.5 g

QUICK BLACK BEAN SALAD



Quick Black Bean Salad image

Provided by Florence Fabricant

Categories     easy, quick, salads and dressings

Time 15m

Yield 6 servings

Number Of Ingredients 8

2 16-ounce cans black beans
1 sweet yellow pepper, cored, seeded and diced
1 sweet red pepper, cored, seeded and diced
1/4 cup chopped red onion
2 tablespoons sherry vinegar
1 teaspoon ground cumin
4 tablespoons extra-virgin olive oil
Salt and freshly ground pepper

Steps:

  • Turn the cans of beans upside down and open them from the bottom. This makes it easier to remove the beans. Dump the beans into a colander and rinse them with cold water. Drain them well and place them in a mixing bowl.
  • Fold in the yellow and red pepper and the onion.
  • Beat the vinegar and cumin together, then beat in the oil. Fold the dressing into the bean mixture and season with salt and pepper. Transfer the salad to a serving dish and cover. It can be kept at room temperature for many hours before serving or refrigerated. Remove it from refrigerator at least 1 hour before serving.

Nutrition Facts : @context http, Calories 238, UnsaturatedFat 8 grams, Carbohydrate 29 grams, Fat 10 grams, Fiber 11 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 520 milligrams, Sugar 1 gram

More about "thai style black bean salad recipes"

THAI BEEF SALAD | RECIPETIN EATS
2019-08-12 Salad: Place lettuce in a bowl, drizzle with 1 tbsp Dressing and toss. Slice the beef thinly against the grain (Note 2) and place in a bowl with the remaining Salad ingredients. …
From recipetineats.com


10 BEST THAI BLACK BEANS RECIPES | YUMMLY
2022-06-03 Mexican Lasagna with Black Beans, Quinoa and Sweet Potatoes (Yams) RogerStoutenburg. red bell pepper, jalapeno pepper, garlic, chopped cilantro, salsa and 13 more.
From yummly.com


THAI-STYLE BEEF SALAD | CANADIAN LIVING
2005-07-14 Place in bowl along with cabbage, carrot, bean sprouts and radishes. Dressing: In small saucepan, heat together soy sauce, vegetable oil, lime juice, rice vinegar, ginger, …
From canadianliving.com


EASY BLACK BEAN SALAD RECIPE - SIMPLYVEGETARIAN777
2021-06-24 Wash the vegetables in Kitchen Colander and then Chop into small pieces. Take a large Mixing Bowl. Add cooked black beans, corn kernels, chopped onions & tomatoes, …
From simplyvegetarian777.com


BLACK BEAN SALAD & MANGO TAJíN STYLE - TAJIN A UNIQUE BLEND OF …
In a mixing bowl, add ¼ cup Tajín® Mild Hot Sauce, 1 tsp. ground coriander, ½ cup olive oil and ¼ cup vinegar. Mix dressing ingredients until well combined, or use food processor
From tajin.com


THAI STYLE GREEN BEAN SALAD - KEEPING UP WITH THE KETODASHIANS
2020-05-04 Thai Style Green Bean Salad. Faux-paya salad for sure. Print Recipe Pin Recipe. Prep Time: 3 minutes. Cook Time: 2 minutes. Total Time: 5 minutes. Course: Appetizer, Side …
From theketodashians.com


BLACK BEANS - THAITABLE.COM
The beans are soaked overnight prior to cooking to reduce the cooking time and give smooth creamy texture. The soaked black beans take 25-30 minutes to cook until tender. Can you …
From thaitable.com


SPICE UP YOUR COOKOUT WITH THAI BLACK BEAN SALAD - PUNCHBOWL
To make this easy black bean salad, grab a large bowl and mix the corn, beans, onions, celery, peppers, and cilantro. To prepare the dressing, combine the ginger, oil, vinegar, lime juice, …
From punchbowl.com


THAI WINGED BEAN SALAD WITH COCO-NUTTY DRESSING
2018-12-17 Step 1: Hardboil eggs. I hardboil eggs by putting eggs in a pot of cold water. Bring to a boil and simmer for 8 minutes. Turn off heat. Cover the pot with a lid and let sit for 8 …
From asiantestkitchen.com


SOUTHWESTERN BLACK BEAN SALAD - SKINNYTASTE
2013-04-29 Instructions. In a large bowl, combine beans, corn, tomato, onion, scallion, cilantro, salt and pepper. Squeeze fresh lime juice to taste and stir in olive oil. Marinate in the …
From skinnytaste.com


THAI-STYLE BLACK BEAN SALAD RECIPE - MASTERCOOK
1 can (15 ounces) black beans, rinsed and drained; 1 small onion, chopped; 1 celery rib, thinly sliced; 1 small sweet red pepper, chopped; 1/4 cup minced fresh cilantro; 1 jalapeno pepper, …
From mastercook.com


THAI-STYLE BLACK BEAN SALAD | KEEPRECIPES: YOUR UNIVERSAL RECIPE BOX
1 can (15 ounces) black beans, rinsed and drained 1 small onion, chopped 1 celery rib, thinly sliced 1 small sweet red pepper, chopped 1/4 cup minced fresh cilantro 1 jalapeno pepper, …
From keeprecipes.com


BLACK BEAN SALAD RECIPES | ALLRECIPES
Cold Black Bean Salad. 34. Cold black bean salad with a bite! It makes a great side dish for any Mexican or Southwestern dish. This recipe has become a healthy favorite in our family. Adjust …
From allrecipes.com


THAI BLACK BEAN AND CORN SALAD - RELISH
Directions. Combine all ingredients, except sesame oil, rice vinegar and lime juice, in a large bowl. Whisk together oil, vinegar and lime juice. Pour over bean mixture and toss to combine. Chill …
From relish.com


THAI SALAD - THE BUDDHIST CHEF
2017-08-03 1. In a skillet, heat oil over medium-high heat. Add garlic and ginger. Saute 2 minutes. 2. Add chili paste, soy sauce, maple syrup, rice vinegar and peanut butter. Mix well. …
From thebuddhistchef.com


BLACK BEANS IN COCONUT MILK - THAI FOOD AND TRAVEL
Add coconut milk, palm sugar and salt to a pot. Bring the coconut milk mixture to a simmer while stirring constantly to pr oven over-boil and curdling of the coconut milk. The coconut milk now …
From thaitable.com


THAI-STYLE BLACK BEAN SALAD | VEGWEB.COM, THE WORLD'S LARGEST ...
1. In a bowl, combine black beans, corn, celery, onion, red pepper, cilantro, jalapenos, garlic and ginger in a large bowl. 2. In another bowl, whisk together oil, vinegar, and lime juice. 3. Pour …
From vegweb.com


THAI-STYLE BLACK BEAN SALAD RECIPE RECIPE | RECIPE | BLACK BEAN …
Jun 26, 2013 - Thai- style black bean salad recipe is packed with flavor! This easy to make recipe will become one of your favorites! Jun 26, 2013 - Thai- style black bean salad recipe …
From pinterest.ca


EASY RECIPE BLACK BEAN ORZO PASTA SALAD
Related recipes: Salad recipe Easy, Easy Sirloin Thai Salad, Yummy and Easy Egg Salad, Paul Newman Crab Salad, Honey-Roasted Butternut Squash and Blue Cheese Salad, Easy …
From sharerecipe.net


PAPAYA BLACK BEAN SALAD - SAVORING ITALY
2019-09-20 2 cups cherry tomatoes sliced in half lengthwise. 1/2 cup chopped scallions. 1/2 of medium purple onion diced (or sweet onion) 1/2 cup lime juice I used 2 limes. 2 Tablespoons …
From savoringitaly.com


BLACK-EYED BEANS SALAD - CHEF ON RHINE
2020-06-02 Instructions. Soak the dried black eyed beans overnight in plenty of cold water. They will double in size. Drain, rinse and put the beans into a pot. Cover with water. Bring to a …
From chefonrhine.com


BLACK BEAN AND CORN SALAD RECIPE (THE BEST!) | THE MEDITERRANEAN …
2021-05-11 Discard the stem and seeds, then chop the pablano into small ½-inch pieces and add to the bowl with the corn. Mix the bean and corn salad! Add the rest of the ingredients …
From themediterraneandish.com


RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button …
From foodnetwork.com


BLACK BEAN TACO SALAD RECIPE - CRUNCHY CREAMY SWEET
2017-05-23 Place lettuce, black beans, sweet corn, peppers and onion in a large mixing bowl. Toss gently together. In a mini blender, combine sour cream, salsa and cumin. Blend until …
From crunchycreamysweet.com


THAI-STYLE BLACK BEAN SALAD RECIPE: HOW TO MAKE IT | TASTE OF HOME
A splash of lime juice brightens and binds all the flavors in this salad that's chock-full of good-for-you ingredients and fresh herbs. The perfect potluck dish for summer outings! I like to use …
From stage.tasteofhome.com


BLACK BEAN SALAD - DINNER AT THE ZOO
2020-04-08 How do you make black bean salad? This recipe starts with canned black beans, which are combined with tomatoes, jalapenos, bell peppers, red onion, cilantro, corn and …
From dinneratthezoo.com


10 BEST THAI BEAN SPROUT SALAD RECIPES - YUMMLY
2022-05-27 Vietnamese Bean Sprout Salad with Lime and Crushed Peanut Vinaigrette Food52. soy sauce, iceberg lettuce, basil, brown sugar, cucumber, chili oil and 13 more.
From yummly.com


THAI-STYLE BLACK BEAN SALAD
Dec 28, 2011 - A splash of lime juice brightens and binds all the flavors in this salad that's chock-full of good-for-you ingredients and fresh herbs. The perfect potluck dish for summer outings! I …
From pinterest.com


CRUNCHY THAI PEANUT & QUINOA SALAD - COOKIE AND KATE
2020-06-10 Bring the mixture to a gentle boil over medium heat, then reduce the heat to medium-low and gently simmer the quinoa until it has absorbed all of the water. Remove the …
From cookieandkate.com


THAI BEAN SPROUT SALAD - ORGASMIC CHEF
2015-11-10 Combine all ingredients and mix well. Let sit for the flavours to combine while you make the salad. Salad. In a large bowl combine all ingredients together. Without dressing and …
From orgasmicchef.com


WING BEAN SALAD - ???????? (YUM TUA PU) - REAL THAI RECIPES
Rinse in cold water and slice into 1/4″ pieces (as shown). Heat the coconut milk in a pan until boiling. Add the shrimp and cook until pink. Turn off heat and add the palm sugar, tamarind …
From realthairecipes.com


THAI STYLE BEEF SALAD - ANNABEL LANGBEIN – RECIPES
Method. STEP 1. Rub the steaks with the fish sauce and season them with salt and pepper. STEP 2. Heat the oil in a large frypan and cook the steaks for 2-3 minutes on each side or …
From langbein.com


THAI BEAN SPROUT SALAD - PALATABLE PASTIME
2015-01-20 8 ounces very fresh mung bean sprouts. 2 scallions shredded. 1/4 cup shredded fresh carrots. 2 tablespoons chopped fresh cilantro. 2 sliced Thai bird chilies or 2 tablespoons …
From palatablepastime.com


THAI CUCUMBER SALAD - DINNER AT THE ZOO
2022-06-09 Place the rice vinegar and sugar in a small bowl. Microwave for 30 seconds and stir until sugar is dissolved. Place the cucumbers and red onion in a large bowl, then pour the rice …
From dinneratthezoo.com


THAI WINGED BEAN SALAD (YAM TUA PU) - MESSY VEGAN COOK
2021-04-07 Instructions. Add the water and salt to a saucepan. Bring to the boil. When boiling, add the winged beans and cook for one minute. Strain under cold water and tip them into a …
From messyvegancook.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #healthy     #salads     #beans     #vegetables     #asian     #easy     #beginner-cook     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #black-beans     #healthy-2     #low-in-something     #taste-mood     #3-steps-or-less

Related Search