Blackberry And Green Tea Protein Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACKBERRY AND GREEN TEA PROTEIN SMOOTHIE



Blackberry and Green Tea Protein Smoothie image

This delicious treat is a great way to boost energy and get all the benefits of protein powder without the icky taste. My favorite thing before a workout!

Provided by Snickerdoodle87

Categories     Drinks Recipes     Smoothie Recipes

Time 5m

Yield 1

Number Of Ingredients 5

1 cup frozen blackberries
½ cup cold water
1 tablespoon honey
1 tablespoon powdered green tea, or to taste
1 scoop vanilla protein powder

Steps:

  • Blend blackberries, water, honey, powdered green tea, and vanilla protein powder in a blender or smoothie maker until smooth and drinkable.

Nutrition Facts : Calories 338.5 calories, Carbohydrate 45.2 g, Cholesterol 12.5 mg, Fat 1.9 g, Fiber 7.6 g, Protein 39.6 g, SaturatedFat 1.3 g, Sodium 219 mg, Sugar 34.6 g

BLACKBERRY AND GREEN TEA PROTEIN SMOOTHIE



Blackberry and Green Tea Protein Smoothie image

This delicious treat is a great way to boost energy and get all the benefits of protein powder without the icky taste. My favorite thing before a workout!

Provided by Snickerdoodle87

Categories     Smoothies

Time 5m

Yield 1

Number Of Ingredients 5

1 cup frozen blackberries
½ cup cold water
1 tablespoon honey
1 tablespoon powdered green tea, or to taste
1 scoop vanilla protein powder

Steps:

  • Blend blackberries, water, honey, powdered green tea, and vanilla protein powder in a blender or smoothie maker until smooth and drinkable.

Nutrition Facts : Calories 338.5 calories, Carbohydrate 45.2 g, Cholesterol 12.5 mg, Fat 1.9 g, Fiber 7.6 g, Protein 39.6 g, SaturatedFat 1.3 g, Sodium 219 mg, Sugar 34.6 g

More about "blackberry and green tea protein smoothie recipes"

BLACKBERRY GREEN SMOOTHIE - KITCHEN CONFIDANTE®
blackberry-green-smoothie-kitchen-confidante image
2021-03-25 Blackberry Green Smoothies are sweet from plump blackberries, a whole banana, and frozen pineapple, and gets a healthy boost from spinach or kale. This smoothie is one of my go-to’s after a hard work out, and the perfect …
From kitchenconfidante.com


10 BEST HEALTHY BLACKBERRY SMOOTHIE RECIPES | YUMMLY
10-best-healthy-blackberry-smoothie-recipes-yummly image
2022-05-18 Blackberry Smoothie MyRecipes. frozen blackberries, honey, fat free yogurt, apple juice, banana. Coconut Blackberry Smoothie & eBook Giveaway! Veggie Inspired. banana, water, lettuce, ice cubes, frozen …
From yummly.com


BLUEBERRY GREEN TEA SMOOTHIE | THE LEAF NUTRISYSTEM BLOG
blueberry-green-tea-smoothie-the-leaf-nutrisystem-blog image
Click here to log this smoothie in our food tracker app, NuMi >. Blueberry Green Tea Smoothie. Servings: 1. Calories per Serving: 108. On Nutrisystem, Count As: ½ SmartCarb and ½ Powerfuel. X. Nutrition Facts. Servings Per Recipe 1. …
From leaf.nutrisystem.com


SUPER GREEN TEA SMOOTHIE - HEALTHY SEASONAL RECIPES
super-green-tea-smoothie-healthy-seasonal image
2016-04-15 To make this green tea smoothie, simply combine almond milk, matcha powder, banana, strawberries, spinach, ice, and protein powder in a blender and pulse until smooth and the ice is no longer chunky. For a thicker …
From healthyseasonalrecipes.com


GREEN TEA PROTEIN SMOOTHIE RECIPE - COOKING WITH RUTHIE
green-tea-protein-smoothie-recipe-cooking-with-ruthie image
2022-02-17 1 cup vanilla almond milk. 1 vanilla low-fat greek yogurt. 2 scoops vanilla protein powder. 4 tablespoon green tea macha powder. 1 cup ice cubes. Instructions. Combine all ingredients in blender. Blend until smooth. Pour into …
From cookingwithruthie.com


HEALTHY BLACKBERRY SMOOTHIE RECIPE - HOMEMADE FOOD JUNKIE
healthy-blackberry-smoothie-recipe-homemade-food-junkie image
2021-07-29 Healthy Blackberry Smoothie. Prep Time: 10 minutes. Total Time: 10 minutes. Healthy Blackberry Smoothie fills you up with antioxidants, and vitamins.. This Gluten Free, high fiber, high protein drink is a delicious way to …
From homemadefoodjunkie.com


BLACKBERRY GREEN TEA FRAPPUCCINO SMOOTHIE & A GIVEAWAY!
Jul 14, 2016 - This Blackberry Green Tea Frappuccino Smoothie takes me back to my high school days, Made with quality ingredients, including Bob’s Red Mill Protein Powder! Jul 14, 2016 - This Blackberry Green Tea Frappuccino Smoothie takes me back to my high school days, Made with quality ingredients, including Bob’s Red Mill Protein Powder! Pinterest. Today. …
From pinterest.com


BLACKBERRY GREEN SMOOTHIE - TUNIES
2015-06-09 Toss frozen blackberries, your favorite juice or milk and yogurt in the blender and you’ll have a thick, creamy and satisfying Blackberry Smoothie in no time. Add some green powder, protein, or other superfoods like maca for an extra boost. Blackberry Green Smoothie Makes 2 servings • 1 cup blackberries (frozen or fresh)
From tunies.com


GREEN TEA RASPBERRY SMOOTHIE - ABRA'S KITCHEN
2018-08-14 How to Use Tea as a Smoothie Base: Green tea, mint tea, chamomile tea, and even lavender tea, all make a fantastic smoothie base. PLUS you get the added benefit of polyphenols from the tea. Win. Win. I simply brew a large batch of herbal tea (if using tea bags I will steep 5-6 tea bags in about 6 cups of water). Chill and store in the fridge.
From abraskitchen.com


BLACKBERRY GREEN TEA FRAPPUCCINO SMOOTHIE & A GIVEAWAY!
Aug 8, 2016 - This Blackberry Green Tea Frappuccino Smoothie takes me back to my high school days, Made with quality ingredients, including Bob’s Red Mill Protein Powder!
From pinterest.ca


BLACKBERRY AND GREEN TEA PROTEIN SMOOTHIE | RECIPESTY
Blackberry and Green Tea Protein Smoothie. This delicious treat is a great way to boost energy and get all the benefits of protein powder without the icky taste. My favorite thing before a workout! Active Time 5 mins. Total Time 5 mins. Yield 1 smoothie. Tags beginner berryberries beveragenonalcoholiccategory beverages blender extract frozen fruits honey …
From recipesty.com


VEGAN BERRY SMOOTHIE RECIPE (4 AMAZING FLAVORS) - DIETS MEAL PLAN
Green Tea and Blackberry Smoothie Recipe (3 Servings) Vegan berry smoothie – Step by step green tea and blackberry smoothie recipe. Nutritional Facts (Per Serving) Calories: 140 Net Carb: 22g Total Fat: 5g Protein: 3g. Have you ever tried making a smoothie with green tea before? If you’ve tried it, we’re sure you’ve fallen in love with its taste. If you haven’t tried, put …
From dietsmealplan.com


GREEN PROTEIN SMOOTHIE RECIPE | EATINGWELL
Directions. Instructions Checklist. Step 1. Place lentils, almond milk, grapes, spinach, honey and ice cubes in a blender. Blend on high until very smooth, 2 to 3 minutes. Advertisement.
From eatingwell.com


BLACKBERRY AND GREEN TEA PROTEIN SMOOTHIE | RECIPE | BREAKFAST …
Aug 25, 2020 - This delicious blackberry and green tea smoothie is a sweet way to get the benefits of protein powder. Aug 25, 2020 - This delicious blackberry and green tea smoothie is a sweet way to get the benefits of protein powder. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. …
From pinterest.co.uk


BLACKBERRY AND GREEN TEA PROTEIN SMOOTHIE RECIPE
Feb 25, 2021 - This delicious blackberry and green tea smoothie is a sweet way to get the benefits of protein powder.
From pinterest.com


BLACK CHERRY GREEN TEA SMOOTHIE (HIGH PROTEIN) - THE GOLD LINING …
2015-02-04 Ingredients. 1 c. iced green tea. 1 1/2 c. frozen black cherries. 1 c. Greek yogurt. 1 scoop vanilla protein powder.
From thegoldlininggirl.com


BLACKBERRY TEA SMOOTHIE RECIPE | LAND O’LAKES
STEP 1. Place tea bags in boiling water; let stand 5 minutes. Squeeze tea bags; remove. Cool tea to room temperature. STEP 2. Combine tea and all remaining smoothie ingredients in 5-cup blender container. Cover; process 30-60 seconds or until smooth. Pour into individual glasses. Garnish with whipped cream and fresh berries, if desired.
From landolakes.com


15 SPECTACULAR GREEN TEA SMOOTHIE RECIPES - BLENDER AUTHORITY
2. Mint Green Tea Smoothie. Source: Kitchen Confidence. A fun, refreshing green tea smoothie recipe that uses pineapple and pears for sweetness. I like the use of ginger and mint to give it a little lift. Get the recipe. 3. Raspberry Green Tea Smoothie. Source: Recipe Runner.
From blenderauthority.com


BLACKBERRY GREEN SMOOTHIE RECIPE HIGH PROTEIN | BLENDER …
Place all ingredients into the blender in the order listed and secure lid. Blendtec: Press the SMOOTHIE button. Vitamix: Select VARIABLE speed #1. Turn machine on and slowly increase speed to VARIABLE speed #10, then to HIGH. Blend for …
From blenderbabes.com


BLACKBERRY SMOOTHIE RECIPE | @ATKINS
For this recipe unsweetened coconut, almond or soy milk may be used. Combine the frozen balckberries, milk of choice, protein powder, flax meal, vanilla and spices in a blender. Blend until smooth. Combine the frozen balckberries, milk of choice, protein powder, flax meal, vanilla and spices in a blender.
From atkins.com


RECIPE: THE ULTIMATE MATCHA GREEN TEA FAT-BURNING SMOOTHIE
2022-01-06 Matcha Smoothie Ingredients: 1-¼ cups Frozen Banana Slices (about 2 bananas) 1.5-2 tsp Japanese Stone-ground Matcha. ¾ cup Cashew Milk (or similar) ½ tsp vanilla extract. 1 tsp Chia or Flax (optional) 1 cup Spinach. 1-2 Ice Cubes for desired consistency.
From matcha.com


HOW TO MAKE HERBAL, BLACK, AND GREEN TEA SMOOTHIES
2021-08-03 This recipe uses matcha green tea powder, but you could use black tea powder instead. Avocado, coconut milk, and banana add flavor and creaminess. But you can also experiment and add a tropical twist with pineapple juice, coconut flakes, and vanilla extract (or vanilla protein powder). 07 of 07.
From thespruceeats.com


BLACKBERRY PROTEIN SMOOTHIE RECIPE | @ATKINS
Blackberry Protein Smoothie Recipe. Print Twitter Facebook Pinterest Pinterest. 7.2g Net Atkins Count TM. Prep Time: 5 Minutes Style:American Cook Time: 0 Minutes Phase: Phase 2 Difficulty: Moderate * Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions. 25.5g. Protein. 5.2g. Fat. 3.1g. Fiber. 180.6cal. …
From atkins.ca


BLACKBERRY PROTEIN SMOOTHIE - EASY HOME MEALS
1 cup frozen blackberries; 1/4 cup frozen banana slices; 1 (6-oz.) container of plain low-fat Greek yogurt ; 1/2-3/4 cup unsweetened almond milk or other type of milk, if desired
From easyhomemeals.com


EASY BLACKBERRY SMOOTHIE RECIPE - EATING BIRD FOOD
2021-08-24 Instructions. Blend: Place blackberries, banana, yogurt, ice cubes and 1/4 cup milk in blender and blend until fruit is pureed and ingredients are well combined. Taste: Taste and add stevia to sweeten as well as more milk to get the desired thickness (if necessary). Serve: Pour into a glass and enjoy!
From eatingbirdfood.com


BERRY GREEN SMOOTHIE - DAMN DELICIOUS
2014-03-14 Berry Green Smoothie. Yield: 2 servings. prep time: 5 minutes. total time: 5 minutes. Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings! 5.00 stars (2 ratings) Print Recipe. Berry Green Smoothie. 5 minutes.
From damndelicious.net


BLACKBERRY ALMOND PROTEIN SMOOTHIE BY OH MY VEGGIES.COM
2015-05-18 While grams of protein will vary slightly with different brands of yogurt and nut butters, this smoothie gives you plenty to kick off the day on the right foot.. A half a cup of plain Greek yogurt will give you about 10 grams of protein, while the two tablespoons of almond butter will add on about 6 additional grams.. And if you add in the optional hulled hemp seeds, you’ll …
From ohmyveggies.com


BLACKBERRY SMOOTHIE FOR WEIGHT LOSS - SMOOTHIEPROCLUB.COM
2021-10-17 Measure out blackberries and banana and place into an airtight container along with the ice cubes. I like using Stasher bags for this! Place in the freezer. When youre ready for your smoothie, dump the berries, banana and ice cubes into a blender along with the Greek yogurt and almond milk.
From smoothieproclub.com


BLACKBERRY RASPBERRY SMOOTHIE - MOVE DAILY
8 blackberries. 10 raspberries. 1/4 cup plain 0% Greek yogurt. 1/4 cup almond milk unsweetened. 1 tsp natural peanut butter Kraft Only Peanuts with Sea Salt, All Natural Peanut Butter. 1 scoop vanilla protein powder. handful spinach (about 1/2 cup) 1/2 cup ice.
From movedaily.ca


BLACKBERRY LIME GREEN SMOOTHIE | THE RECIPE CRITIC
2016-03-24 Instructions. Add almond milk, greek yogurt, juice of one lime, blackberries, spinach, chia seeds, and honey to the blender. Blend until smooth.
From therecipecritic.com


BLACKBERRY JAM SMOOTHIE RECIPE - MAMA LIKES TO COOK
2020-07-13 1) Add yogurt, blackberry jam and banana to a blender and blend until smooth. 2) Pour into glasses. 3) Garnish with whipped cream and fresh blackberries, if desired. 4) Serve immediately. Check out the rest of my vegetarian recipes, so you can get more great ideas for baking, cooking, blending and juicing.
From mamalikestocook.com


BLACKBERRY AND GREEN TEA PROTEIN SMOOTHIE RECIPE - FOOD NEWS
Green tea smoothies = the new sangria. minus the hangover for optimal sipping power. And, like a black bikini, never goes out of style. Green Tea Smoothies. serves 1-2.
From foodnewsnews.com


GREEN BREAKFAST SMOOTHIE (PROTEIN RICH!) « FOR WEIGHT LOSS!
2020-08-08 2 tablespoons hemp hearts. 1 cup water water, almond milk, oat milk, etc. 1/4th teaspoon cinnamon. How To Make A Healthy Green Smoothie. Prepare yourself for easy peasy! Step 1: Place all of the ingredients into the blender. Add a few ice cubes and blend until light and creamy. Pour and enjoy!
From cleananddelicious.com


GREEN TEA PROTEIN SMOOTHIE RECIPE - FOR A BLAST OF ENERGY! NUTIVA ...
May 2, 2013 - Green Tea Protein Smoothie Recipe - For a blast of energy! Nutiva
From pinterest.ca


BLACKBERRY AND GREEN TEA PROTEIN SMOOTHIE - SMOOTHIE RECIPES
This delicious treat is a great way to boost energy and get all the benefits of protein powder without the icky taste. My favorite thing before a workout! My favorite thing before a workout! 339 calories; protein 39.6g; carbohydrates 45.2g; fat 1.9g; cholesterol 12.5mg; sodium 219mg.
From worldrecipes.org


HEALTHY GREEN PROTEIN SMOOTHIE - THE BUSY BAKER
2019-02-06 Ingredients. 1 banana. 2 medium apples chopped, skin on. 1 scoop vegan protein powder vanilla flavour. 5 cups fresh spinach. 3/4 cup ice. 1 cup coconut water. 1 tablespoon each chia seeds, hemp seeds, and/or ground flax seed optional. US Customary - Metric.
From thebusybaker.ca


GREEN TEA + BERRY METABOLISM-BOOSTING SMOOTHIE - HELLO GLOW
2021-07-18 A super simple 4-ingredient smoothie to kick start your metabolism and help you burn calories all day. Prep Time 5 mins. Total Time 5 mins. Course: Smoothie. Cuisine: Breakfast. Keyword: vegan. Servings: 2. Author: Stephanie Pollard. Cost: $8.
From helloglow.co


BLACKBERRY BANANA SMOOTHIE RECIPE BREAKFAST PROTEIN
Try this healthy and delicious smoothie recipe to benefit from dark, juicy blackberries and plant-based protein. Banana Almond Blackberry Protein Smoothie. Ingredients. 1 cup organic blackberries. 1 organic frozen banana. 1 organic orange. 1 cup organic raw almonds, soaked overnight. 1 teaspoon organic cinammon
From foodnewsnews.com


FRESH BLACKBERRY SMOOTHIE - SIMPLE GREEN SMOOTHIES
2021-07-13 Only 4 ingredients to a super creamy and delicious creation. If you want a refreshingly cold smoothie, then either the blackberries or the bananas should be frozen. To boost the protein and turn your blackberry smoothie into a filling breakfast, add in a scoop of plant based protein powder like Protein Smoothie Boost. This adds in 10 grams of ...
From simplegreensmoothies.com


5 INGREDIENTS: GREEN TEA SMOOTHIE | FOOD NETWORK HEALTHY EATS: RECIPES …
2013-01-05 Ginger-Peach Green Tea Smoothie. Serves: 1. 2 cups frozen peaches ½ cup lowfat peach Greek yogurt 1 cup brewed green tea ( Tazo Zen recommended) 1 tablespoon honey ¼ teaspoon grated fresh ginger ...
From foodnetwork.com


BLACKBERRY PROTEIN SMOOTHIE | PROTEIN SMOOTHIE, GREEN TEA …
Sep 26, 2017 - Photo Credit: kiipfit Are you ready for a protein blast? This protein smoothie will keep your muscles strong, your tummy full, and your taste buds satisfied. Blackberries are also an incredibly beneficial fruit to work into your diet - they're loaded with antioxidants, fiber, vitamin-C, and anti-cancer properties! Blac
From pinterest.com


HEALTHY GREEN TEA SMOOTHIE RECIPE | BROOKE AND DARON
Looking for the perfect green tea smoothie recipe? This smoothie is light, mild and refreshing. It is perfect for losing weight or on a warm summer day. Healthy Green Tea Smoothie Recipe. You are going to love this easy to make green tea smoothie. The banana gives it a natural sweetness that is topped off perfectly with your choice of agave or ...
From ourfarmerhouse.com


BLACKBERRY PROTEIN SMOOTHIE RECIPE | @ATKINS
Blackberry Protein Smoothie Recipe. Print Twitter Facebook Pinterest Pinterest. 7.2g Net Carbs. Prep Time: 5 Minutes Style:American Cook Time: 0 Minutes Phase: Phase 2 Difficulty: Moderate * Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions. 25.5g. Protein. 5.2g. Fat. 3.1g. Fiber. 180.6cal. …
From atkins.com


REFRESHING BLUEBERRY GREEN TEA SMOOTHIE RECIPE
2013-10-24 In a measuring cup or tea pot, combine green tea and boiling water; let steep for 8 minutes. Strain through a fine sieve (or discard tea bags), without squeezing leaves, into a bowl or container. Stir in honey until dissolved. Cover and refrigerate for at least 1 …
From health.sunnybrook.ca


BLACKBERRY AND GREEN TEA PROTEIN SMOOTHIE | RECIPE IN 2021
Feb 25, 2021 - This delicious blackberry and green tea smoothie is a sweet way to get the benefits of protein powder.
From pinterest.co.uk


Related Search