Blackberry Balsamic Chicken Recipes

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BLACKBERRY BALSAMIC CHICKEN



Blackberry Balsamic Chicken image

Make and share this Blackberry Balsamic Chicken recipe from Food.com.

Provided by Princess Lisa

Categories     Chicken Breast

Time 18m

Yield 6 serving(s)

Number Of Ingredients 8

1 teaspoon vegetable oil
cooking spray
1/2 cup chopped red onion
salt and pepper
1/2 teaspoon dried thyme
6 boneless skinless chicken breast halves
1/3 cup seedless blackberry preserves
2 tablespoons balsamic vinegar

Steps:

  • Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add onion and saute till translucent.
  • Sprinkle salt, pepper, and thyme over the top of the chicken. Add chicken to skillet and saute 6 minutes on each side or until done. Remove chicken from skillet and keep warm. Reduce heat to medium low. Add preserves, vinegar, and salt and pepper, stirring constantly until the preserves melt. Spoon the sauce over chicken to serve.

BALSAMIC-BLACKBERRY CHICKEN



Balsamic-Blackberry Chicken image

This is one of my favorite chicken recipes, and it goes together quickly for a weeknight meal.

Provided by Kristen

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 4

Number Of Ingredients 8

1 teaspoon oil
½ cup chopped onion
½ teaspoon dried thyme
½ teaspoon salt
4 (4 ounce) skinless, boneless chicken breast halves
⅓ cup seedless blackberry jam
2 tablespoons balsamic vinegar
¼ teaspoon ground black pepper

Steps:

  • Heat oil in a skillet over medium-high heat. Saute onion until soft and translucent, about 5 minutes.
  • Meanwhile, sprinkle 1/4 teaspoon salt and thyme over chicken. Add chicken to the skillet. Saute chicken until no longer pink in the middle, 6 to 7 minutes per side. Transfer chicken to a serving plate and reduce heat to medium.
  • Add remaining salt, jam, vinegar, and pepper to the skillet. Stir constantly until jam melts, about 1 minutes. Spoon sauce over chicken and serve.

Nutrition Facts : Calories 220 calories, Carbohydrate 21.6 g, Cholesterol 64.6 mg, Fat 3.9 g, Fiber 0.4 g, Protein 23.9 g, SaturatedFat 1 g, Sodium 349.8 mg, Sugar 19 g

BEAUTIFUL BLACKBERRY BALSAMIC DRESSING



Beautiful Blackberry Balsamic Dressing image

This is a delicious, healthy, dressing that looks so festive on your favorite greens! It tastes best if chilled before serving. Store leftovers in the refrigerator.

Provided by Christy Cooks

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 10m

Yield 10

Number Of Ingredients 4

1 (6 ounce) container fresh blackberries
1 cup balsamic vinegar
½ cup plain yogurt
2 teaspoons white sugar

Steps:

  • Pulse blackberries and balsamic vinegar together in a blender until smooth.
  • Strain blackberry mixture through a fine mesh strainer into a bowl. Stir yogurt and sugar into the blackberry mixture with a whisk until smooth.

Nutrition Facts : Calories 33.9 calories, Carbohydrate 7 g, Cholesterol 0.7 mg, Fat 0.3 g, Fiber 0.9 g, Protein 1 g, SaturatedFat 0.1 g, Sodium 14.9 mg, Sugar 6 g

BLACKBERRY CHICKEN



Blackberry Chicken image

Make and share this Blackberry Chicken recipe from Food.com.

Provided by valerie-lynn82

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breasts
1 teaspoon olive oil
1 cup blackberry
1/4 cup chicken broth, low sodium
1 tablespoon light brown sugar
1 tablespoon balsamic vinegar
1 teaspoon lemon zest

Steps:

  • Place chicken in a zip lock bag. Gently flatten to 1/4-inch thickness. Season both sides with salt and pepper.
  • Heat oil in a large nonstick skillet over medium-high heat. Cook chicken until no longer pink in the middle, about 6 minute per side. Remove from heat, cover and keep warm.
  • Add remaining ingredients to skillet. Cook over medium heat until warmed through, about 4 minute.
  • Spoon sauce over chicken. Serve with green beans, if desired.

Nutrition Facts : Calories 170.9, Fat 2.9, SaturatedFat 0.6, Cholesterol 68.4, Sodium 126.2, Carbohydrate 7, Fiber 2, Sugar 5.1, Protein 28.1

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