Blended Fruit Chiller Recipes

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BLENDED FRUIT CHILLER



Blended Fruit Chiller image

This smoothie is great any time of the day. I especially like to serve it when my kids are in a finicky mood. The fun garnish of thinly sliced pineapple and strawberries brightens their day. -Kirsten Gunderson, Ottawa, Ontario

Provided by Taste of Home

Time 10m

Yield 6 servings.

Number Of Ingredients 7

3 cups fat-free plain yogurt
1 cup unsweetened pineapple juice, chilled
1 cup fresh or frozen unsweetened strawberries
1 medium ripe banana, sliced
1/2 cup fresh or canned unsweetened pineapple chunks
3 tablespoons honey
1 teaspoon vanilla extract

Steps:

  • Place half of each ingredient in a blender; cover and process until blended. Repeat. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 143 calories, Fat 0 fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 69mg sodium, Carbohydrate 34g carbohydrate (28g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

BLENDED FRUIT CHILLER



Blended Fruit Chiller image

The original of this cold drink recipe came from the 2008 cookbooklet Taste of Home Smoothies & Other Beverages.

Provided by Sydney Mike

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

3 cups non-fat vanilla yogurt
1 cup unsweetened pineapple juice, cold
1 cup frozen unsweetened strawberries
1 banana, medium ripe, sliced
1/2 cup unsweetened pineapple chunks
3 tablespoons honey

Steps:

  • Combine all ingredients in a blender & process until well blended.
  • Pour into chilled glasses & serve.

BLENDED FRUIT CHILLER



Blended Fruit Chiller image

'This smoothie is great any time of the day,' notes Kirsten Gunderson of Ottawa, Ontario. 'I especially like to serve it when my kids are in a finicky mood. It's a fun nutritious breakfast.'

Provided by Allrecipes Member

Time 10m

Yield 6

Number Of Ingredients 7

3 cups fat-free plain yogurt
1 cup unsweetened pineapple juice, chilled
1 cup fresh or frozen unsweetened strawberries
1 medium ripe banana, sliced
½ cup fresh or canned unsweetened pineapple chunks
3 tablespoons honey
1 teaspoon vanilla extract

Steps:

  • Place half of each ingredient in a blender; cover and process until blended. Repeat.

Nutrition Facts : Calories 163.4 calories, Carbohydrate 33.4 g, Cholesterol 2.4 mg, Fat 0.4 g, Fiber 1.3 g, Protein 7.7 g, SaturatedFat 0.2 g, Sodium 96.3 mg, Sugar 29.1 g

BLENDED FRUIT CHILLER



Blended Fruit Chiller image

'This smoothie is great any time of the day,' notes Kirsten Gunderson of Ottawa, Ontario. 'I especially like to serve it when my kids are in a finicky mood. It's a fun nutritious breakfast.'

Provided by Allrecipes Member

Time 10m

Yield 6

Number Of Ingredients 7

3 cups fat-free plain yogurt
1 cup unsweetened pineapple juice, chilled
1 cup fresh or frozen unsweetened strawberries
1 medium ripe banana, sliced
½ cup fresh or canned unsweetened pineapple chunks
3 tablespoons honey
1 teaspoon vanilla extract

Steps:

  • Place half of each ingredient in a blender; cover and process until blended. Repeat.n

Nutrition Facts : Calories 163.4 calories, Carbohydrate 33.4 g, Cholesterol 2.4 mg, Fat 0.4 g, Fiber 1.3 g, Protein 7.7 g, SaturatedFat 0.2 g, Sodium 96.3 mg, Sugar 29.1 g

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