EASY CHICKEN RANCH BLT SALAD
Here's a Healthy Living chicken salad the whole family can get behind-thanks to the magic letters: BLT. (Especially the B!)
Provided by My Food and Family
Categories Home
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Combine lettuce, chicken, tomatoes, onions and 1/2 cup cheese in large bowl.
- Add dressing; mix lightly.
- Top with remaining cheese and bacon.
Nutrition Facts : Calories 300, Fat 12 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 95 mg, Sodium 540 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 36 g
BLT CHICKEN SALAD
Featuring all the fun fixings for a BLT chicken sandwich, this salad is so lovable. I can prep the ingredients ahead of time and just throw it together at the last minute. Barbecue sauce in the dressing gives it unexpected flavor. Even picky eaters love my chicken salads. -Cindy Moore, Mooresville, North Carolina
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first 5 ingredients; mix well. Cover and refrigerate until serving. Place salad greens in a large bowl. Sprinkle with tomatoes, chicken and bacon; garnish with eggs. Drizzle with dressing.
Nutrition Facts : Calories 281 calories, Fat 19g fat (4g saturated fat), Cholesterol 112mg cholesterol, Sodium 324mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 23g protein.
BLT SALAD WITH RANCH
Provided by Sheila Lukins
Yield makes 4 servings
Number Of Ingredients 8
Steps:
- 1. Cook the bacon in a nonstick skillet over medium-low heat until golden brown. Drain on paper towel. Reserve 2 tablepsoons of the bacon fat.
- 2. Preheat the oven to 350°F.
- 3. Toss bread cubes with bacon fat, thyme, salt, and pepper. Spread in a single layer on a rimmed baking sheet and bake until golden, 12-15 minutes, shaking the pan once.
- 4. Place arugula and frisée in a bowl.
CHICKEN BLT PASTA SALAD
Yield 10
Number Of Ingredients 10
Steps:
- In a large bowl, combine the chicken breast pieces, noodles, spinach, Romain lettuce, tomatoes and bacon until fully combined.
- In a smaller separate bowl, combine the ranch, barbecue sauce, and a dash of salt and pepper. Mix until fully incorporated.
- Add the dressing to the salad.
- Sprinkle with extra pepper and add avocado as a garnish.
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