Blueberry Banana Pudding Smoothie Recipes

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BLUEBERRY PANCAKE SMOOTHIE



Blueberry Pancake Smoothie image

My family loves this pancake smoothie in the morning. I don't normally measure the blueberries, so go crazy! If you have fresh blueberries, I would recommend freezing the banana ahead of time. -Kailey Thompson, Palm Bay, Florida

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 7

1 cup unsweetened almond milk
1 medium banana
1/2 cup frozen unsweetened blueberries
1/4 cup instant plain oatmeal
1 teaspoon maple syrup
1/2 teaspoon ground cinnamon
Dash sea salt

Steps:

  • Place the first 6 ingredients in a blender; cover and process until smooth. Pour into 2 chilled glasses; sprinkle with sea salt. Serve immediately.

Nutrition Facts : Calories 153 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 191mg sodium, Carbohydrate 31g carbohydrate (13g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic exchanges

BANANA-BLUEBERRY SMOOTHIE



Banana-Blueberry Smoothie image

Whip up this three-ingredient healthy smoothie recipe with just three ingredients-nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 3

1 ripe banana
1 cup frozen blueberries
1 cup nonfat plain yogurt

Steps:

  • In a blender, combine banana, blueberries, and yogurt.
  • Blend on high speed until smooth. Pour into two glasses; serve immediately.

Nutrition Facts : Calories 169 g, Fat 3 g, Fiber 3 g, Protein 7 g

BLUEBERRY BANANA SMOOTHIE



Blueberry Banana Smoothie image

Yet another breakfast smoothie with my favorite smoothie ingredient oatmeal. Nice and thick and filling

Provided by MsSally

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1/4 cup oatmeal
1/2 cup non-fat vanilla yogurt
1/2 banana (frozen)
1/2 cup blueberries
1/2 cup skim milk

Steps:

  • Blend all ingredients till smooth.

Nutrition Facts : Calories 221.9, Fat 2.1, SaturatedFat 0.5, Cholesterol 2.5, Sodium 75.1, Carbohydrate 44.8, Fiber 5.4, Sugar 14.8, Protein 8.7

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