Blueberry Chia Pudding Vegan Paleo Recipes
BLUEBERRY CHIA PUDDING
Love blueberries? This chia pudding is for you! Packed with blueberry flavour and perfect for a healthy breakfast, snack or dessert!
Provided by Jessica Hoffman
Categories Breakfast
Time 15m
Number Of Ingredients 5
Steps:
- In a small saucepan, cook the blueberries on medium heat for 8-12 minutes, stirring occasionally until they cook down into a blueberry compote. Remove from heat and set aside. Let cool for 5 minutes
- While the compote cooks, add the chia seeds, coconut milk, almond milk, maple syrup and vanilla extract to a bowl and mix together until well combined.
- Add in the blueberry compote and mix together until combined, then place the mixture in the fridge to set for at least 1 hour.
- Serve in small bowls or jars with your favourite toppings.
Nutrition Facts : ServingSize 1/4 of recipe, Calories 190 calories, Sugar 10g, Fat 8g, Carbohydrate 13g, Fiber 8g, Protein 4g
BLUEBERRY CHIA PUDDING (VEGAN + PALEO)
Blueberry Chia Pudding - This creamy chia pudding is infused with blueberry, vanilla, and cinnamon. It almost tastes like a blueberry muffin! (Paleo & Vegan)
Provided by One Lovely Life
Categories Breakfast
Time 10m
Number Of Ingredients 7
Steps:
- In a blender or food processor (I recommend blender), combine almond milk, blueberries, syrup, vanilla, cinnamon, and salt.
- Puree until smooth. Taste and add additional cinnamon, syrup, or vanilla, as desired.
- Whisk in chia seeds. Let the mixture sit for 5 minutes, then whisk again. (This keeps all the seeds from settling at the bottom.)
- Pour into jars and refrigerate at least 30-60 minutes, or overnight.
- Top with any of your favorite toppings and enjoy!
Nutrition Facts : ServingSize 1/2 recipe (about 3/4 cup), Calories 195 calories, Sugar 9.8 g, Sodium 1261.6 mg, Fat 9.6 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 24.1 g, Fiber 10 g, Protein 5.4 g, Cholesterol 0 mg
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