Blueberry Coconut Milk Smoothie Bowl Recipes

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BLUEBERRY SMOOTHIE RECIPE



Blueberry smoothie recipe image

Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt

Provided by Miriam Nice

Categories     Breakfast, Drink

Time 5m

Yield Serves 1-2

Number Of Ingredients 5

175g blueberries
1 small banana, sliced
1 tbsp natural or Greek yogurt
100ml apple juice, chilled
3-4 mint leaves (optional), plus extra to garnish

Steps:

  • Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick.
  • Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.

Nutrition Facts : Calories 120 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.05 milligram of sodium

BLUEBERRY SMOOTHIE BOWL



Blueberry Smoothie Bowl image

Quick and easy blueberry smoothie topped with coconut, almonds, and banana.

Provided by Alli Shircliff

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 8

1 cup frozen blueberries
½ banana
2 tablespoons water
1 tablespoon cashew butter
1 teaspoon vanilla extract
½ banana, sliced
1 tablespoon sliced almonds
1 tablespoon unsweetened shredded coconut

Steps:

  • Blend blueberries, 1/2 banana, water, cashew butter, and vanilla extract together in a blender until smooth; pour into a bowl.
  • Top smoothie with sliced banana, almonds, and coconut.

Nutrition Facts : Calories 368.2 calories, Carbohydrate 55.4 g, Fat 15.6 g, Fiber 8.4 g, Protein 6.8 g, SaturatedFat 5.3 g, Sodium 8.5 mg, Sugar 30 g

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