Body And Soul Health Muffins Recipes

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"TO YOUR HEALTH" MUFFINS



These muffins sound like they are very healthy for you, and pretty easy to make. Another one of my great finds. To your health. Enjoy

Provided by Anna P.

Categories     Quick Breads

Time 40m

Yield 12 serving(s)

Number Of Ingredients 12

1 cup whole wheat flour
1 cup natural bran
1/2 cup brown sugar
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
1 cup grated carrot (about 4)
1/2 cup raisins
1 cup buttermilk or 1 cup sour milk
1/4 cup corn oil
1 egg
1 teaspoon vanilla

Steps:

  • Blend together in large bowl flour, bran, brown sugar, baking soda, salt, cinnamon, carrots and raisins.
  • In second bowl, beat buttermilk, oil, egg and vanilla.
  • Add liquid ingredients to dry ingredients and mix just until moistened.
  • Spoon into 12 greased or paper-lined muffin cups.
  • Bake at 375F for 20 minutes.
  • (To sour-milk, put 1 tbsp. vinegar into 1 cup measure. Fill with milk. Let stand for 5 minutes.).

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