Bone Marrow Flan With Steak Recipes
BONE MARROW FLAN WITH STEAK
Provided by Florence Fabricant
Categories dinner, main course
Time 6h
Yield 8 servings
Number Of Ingredients 9
Steps:
- Chill the marrow bones at least one hour. Using a long thin knife, cut around the inside surface of the bone, and push out the marrow in one piece. Place the marrow in a bowl of cold water, and refrigerate at least 3 hours, up to 24 hours.
- While the marrow is refrigerated, place the empty bones in a pot and cover with water. Simmer until all the fat and meat can easily be scraped away, about 2 hours. Remove the bones from the water, scrape them clean, and set aside.
- To prepare the flan: In a small nonreactive saucepan, combine the shallots and wine. Bring to a simmer, and cook until almost all the wine has evaporated, about 30 minutes. Remove from the heat and allow to cool. In the container of a blender or food processor, combine the cream, eggs, and shallot mixture. Puree until smooth. Season to taste with salt and pepper. Strain through a fine strainer, and set aside.
- Preheat oven to 300 degrees. Place teakettle of water over high heat to bring to a boil. Wrap the bottom half of each bone tightly, first with plastic wrap, then with foil. Stand each bone up in a deep roasting pan with the foil on the bottom. Pour the flan mixture into each bone, filling them up halfway. Cover the pan with a lid or heavy-duty foil, and place in the oven. Bake for 45 minutes. Remove from the oven but keep in the pan.
- Prepare a hot grill or broiler. Remove the marrow from the ice water, and cut into slices 1/2 inch thick. Grill or broil the steaks to taste. While the steaks are cooking, place the milk in a small skillet over low heat and bring to a slow simmer. Add the marrow slices, and poach until the surfaces are smooth and they are heated through, about 5 minutes.
- To serve, place each steak on a plate. Carefully remove the foil and plastic from each bone, and place a bone, flan side down, on each plate. Fill the empty top halves of each bone with the poached marrow slices. Serve immediately.
Nutrition Facts : @context http, Calories 1146, UnsaturatedFat 29 grams, Carbohydrate 6 grams, Fat 91 grams, Fiber 1 gram, Protein 64 grams, SaturatedFat 28 grams, Sodium 1071 milligrams, Sugar 4 grams, TransFat 0 grams
ROASTED MARROW BONES
Steps:
- If you want to make your own, scare up some marrow bones at a butcher shop, place them upright on a foil-lined baking sheet and roast at 450 for 15 minutes. Scoop out the marrow, spread it on toast and top with sea salt.
MARINATED FLANK STEAK
A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.
Provided by GUYCON
Categories World Cuisine Recipes Latin American Mexican
Time 6h25m
Yield 6
Number Of Ingredients 9
Steps:
- In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
- Preheat grill for medium-high heat.
- Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.
Nutrition Facts : Calories 275.1 calories, Carbohydrate 3.4 g, Cholesterol 27.2 mg, Fat 22.5 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 4.1 g, Sodium 934.9 mg, Sugar 0.8 g
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