Bonus Waffle Recipe Waffle Breakfast Fries

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BONUS WAFFLE RECIPE: WAFFLE BREAKFAST FRIES



Bonus Waffle Recipe: Waffle Breakfast Fries image

Provided by Food Network

Time 10m

Yield 1 serving

Number Of Ingredients 2

1 frozen low-fat waffle
Sugar-free pancake syrup, optional, as a dip

Steps:

  • Preheat the toaster oven to high.
  • Slice the waffle into 1/2-inch strips. Toast them until crispy.
  • If you like, dunk them in syrup. Enjoy!

Nutrition Facts : Calories 80, Fat 1.5 grams, Sodium 185 milligrams, Carbohydrate 15 grams, Fiber 2 grams, Protein 2.5 grams, Sugar 1.5 grams

HOW TO MAKE WAFFLE FRIES IN A WAFFLE MAKER



How to Make Waffle Fries in a Waffle Maker image

Provided by Lee

Categories     Side dish

Time 15m

Yield 2 servings

Number Of Ingredients 2

4 cooked Yukon gold potatoes (See note)
Cooking spray

Steps:

  • Lightly spray a waffle iron with cooking spray
  • Slice potatoes in half. Place half a potato in each quadrant of your waffle maker.
  • Smash potatoes by closing the waffle maker (you may have to apply gentle pressure to get it to close.)
  • Let waffle maker run for its shortest cycle, since you want to cook potatoes until they're just golden. For our machine, this takes 4-5 minutes.
  • Carefully remove fries from waffle maker and repeat with remaining 4 potato halves.(We forgot to take a photo of the finished fries from smaller potatoes, whoops! So here's one of a bigger potato done butterfly-style, just to show you what fries should look like when you open the waffle maker!)

BONUS WAFFLE RECIPE: WAFFLE TACO SHELL



Bonus Waffle Recipe: Waffle Taco Shell image

Provided by Food Network

Time 10m

Yield 1 serving

Number Of Ingredients 2

1 low-fat waffle, thawed from frozen
Serving suggestion: egg whites, light cheese, lean sausage crumbles, cilantro, and salsa

Steps:

  • Preheat the oven to 350 degrees F.
  • Lay the waffle flat on a clean, dry surface. Use a rolling pin to flatten the waffle as much as possible.
  • Very carefully hang the waffle over one grate of an oven rack, so it resembles the shape of an upside-down taco.
  • Bake it until crispy and firm, about 5 minutes. Carefully remove the waffle taco shell, and stuff it with breakfasty taco items such as egg whites, light cheese, lean sausage crumbles, cilantro, and salsa!

Nutrition Facts : Calories 80, Fat 1.5 grams, Sodium 185 milligrams, Carbohydrate 15 grams, Fiber 2 grams, Protein 2.5 grams, Sugar 1.5 grams

BONUS WAFFLE RECIPE: WAFFLE CRUMBLES



Bonus Waffle Recipe: Waffle Crumbles image

Provided by Food Network

Categories     condiment

Time 15m

Yield 1 serving

Number Of Ingredients 3

1 frozen low-fat waffle
2 teaspoons brown sugar (not packed)
1/8 teaspoon cinnamon

Steps:

  • Serving suggestion: light ice cream or yogurt
  • Preheat the oven to 350 degrees F. Spray a baking sheet with nonstick spray and set aside.
  • Lightly toast the waffle, and then tear it into pieces. Place the pieces in a blender or food processor, and pulse until they are reduced to crumbs.
  • Place the crumbs in an even layer on the baking sheet, and sprinkle with brown sugar and cinnamon. Bake in the oven until crispy, 5 to 7 minutes.
  • Serve over light ice cream or yogurt. Enjoy!

Nutrition Facts : Calories 103, Fat 1.5 grams, Sodium 188 milligrams, Carbohydrate 21.5 grams, Fiber 2 grams, Protein 2.5 grams, Sugar 7.5 grams

BONUS WAFFLE RECIPE: FRENCH-TOASTED WAFFLES



Bonus Waffle Recipe: French-Toasted Waffles image

Provided by Cooking Channel

Time 15m

Yield 1 serving

Number Of Ingredients 8

2 frozen low-fat waffles
1/2 cup fat-free liquid egg substitute
1/2 teaspoon vanilla extract
1/4 teaspoon cinnamon
2 teaspoons light whipped butter or light buttery spread
14 cup sugar-free pancake syrup
1 teaspoon powdered sugar
Serving suggestion: raspberries.

Steps:

  • Lightly toast the waffles. Mix egg substitute, vanilla extract, and cinnamon in a bowl, and set aside.
  • Bring a large skillet sprayed with nonstick spray to medium-high heat on the stove. Add butter and allow it to coat the bottom of the skillet. Meanwhile, coat the waffles thoroughly in the egg mixture.
  • Cook the waffles in the skillet until golden brown, 4 to 5 minutes per side. Top them with syrup and powdered sugar. Serve with raspberries, if you like, and enjoy!

Nutrition Facts : Calories 274, Fat 6 grams, Sodium 807 milligrams, Carbohydrate 41.5 grams, Fiber 3.25 grams, Protein 16 grams, Sugar 6.5 grams

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