Boondi Recipes

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BOONDI



Boondi image

Make and share this Boondi recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Low Cholesterol

Time 30m

Yield 3 cups

Number Of Ingredients 6

1 cup gram flour
1/2 cup sugar
1 cup water
1/4 teaspoon cardamom powder
6 -8 chopped almonds
ghee (to deep fry)

Steps:

  • You also need a perforated flat spoon about 5" diameter.
  • Boil the sugar and water together.
  • Add a tablespoon of milk to bring up the scum.
  • Remove scum and boil liquid till the syrup is sticky between the fingers.
  • Keep aide, but keep warm for use.
  • Make batter with gram flour, which should not be too thin.
  • The batter should evenly coat the back of a spoon when dipped in it.
  • Heat ghee, hold perforated spoon a little above the hot ghee, pour some batter on the spoon.
  • Tap very lightly at edge of spoon to allow small droplets to fall in the ghee.
  • Pour back remaining batter and wipe spoon.
  • Stir the boondis in the ghee gently and fry till crisp but not brown.
  • Drain and put into the syrup.
  • Keep for 3-4 minutes before draining from the syrup.
  • Spread on a wide plate, add cardamom powder, almonds and mix gently.
  • Cool completely and loosen the boondi with finger till each droplet separates.
  • Store in airtight container.
  • Note: Take great care while dropping the boondi in the hot ghee so as not to burn yourself.
  • A little practice and it is very easy.

Nutrition Facts : Calories 265.1, Fat 3.5, SaturatedFat 0.3, Sodium 32, Carbohydrate 51.8, Fiber 3.7, Sugar 36.7, Protein 7.5

BOONDI LADDU



Boondi laddu image

Celebrate Diwali with boondi laddu, a traditional Indian sweetmeat, made with fried gram flour droplets soaked in cardamom and saffron syrup

Provided by Roopa Gulati

Categories     Dessert

Time 55m

Yield Serves 8; makes 14-16

Number Of Ingredients 8

¼ tsp saffron strands
8 green cardamom pods , seeds only
225g caster sugar, plus 1 tsp
125g gram flour
1 litre sunflower oil or 500g ghee, for deep-frying, plus extra for your hands
2 tbsp chopped pistachios
1 tbsp pine nuts, chopped, or dried melon seeds (char magaz)
225g caster sugar

Steps:

  • Grind the saffron strands using a pestle and mortar, then transfer to a small bowl and leave to soak in 2 tbsp warm water for 1 hr.
  • Meanwhile, using the same pestle and mortar, pound the cardamom seeds to a powder with the 1 tsp sugar.
  • Sieve the gram flour into a large bowl and whisk in enough water to make a batter the consistency of double cream.
  • Half-fill a wok or karahi with oil and heat it to 180C. It's ready when a cube of bread browns in 30 seconds.
  • For the gram flour droplets, you will need a slotted spoon, or use a coarse metal sieve, although the gram flour droplets won't have a round shape when fried. Hold the spoon or metal sieve 2cm over the hot oil. Using a ladle, carefully pour a ladleful of batter onto the spoon, gently pushing the batter through the holes in the spoon or sieve in a circular motion with the rounded base of the ladle.
  • If the batter is too thin, the droplets will flatten, so add a little more sieved gram flour if needed. If it's too thick, the droplets will be elongated and have wispy tails - a spoonful of water will loosen the batter.
  • Fry the flour droplets in batches for 30-40 seconds without browning, then drain on kitchen paper. If you're using a slotted spoon, wipe the spoon clean with kitchen paper between every batch.
  • Once the droplets have cooled, break up any clumps with your fingers and transfer to a large bowl. Stir in the ground cardamom, pistachio nuts and pine nuts (or melon seeds) and set side.
  • For the syrup, dissolve the sugar in 225ml water and boil for about 10 mins over a medium heat, until it starts to thicken. The temperature should reach 110C on a sugar thermometer.
  • Stir in the saffron and its soaking water, and boil the syrup for a further 1 minute. Remove from the heat and pour the hot syrup over the gram flour droplets. Using the back of a wooden spoon, roughly crush one-third of the droplets into the syrup. Cover the bowl and leave to cool before chilling the mixture for 1-2 hrs. This will thicken the syrup and make it easier to shape the laddus.
  • Lightly oil your hands and firmly squeeze and shape portions of the mixture into 14-16 balls, about the size of a walnut. Arrange them on a parchment-lined tray and store the laddus in an airtight box in the fridge. Will keep chilled for up to one week. Serve at room temperature.

Nutrition Facts : Calories 254 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 29 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein

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  • Combine the sugar and 1 1/2 cup of water in a broad non-stick pan, mix well and cook on a high flame for about 5-7 minutes or till the sugar syrup is of 1 thread consistency. Once sugar is dissolved completely and the syrup becomes a little sticky, put off the flame and keep aside.
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  • Stir and deep fry the boondis in the ghee gently and fry till crisp but not brown. Take out the boondi on a clean kitchen towel or paper towel to drain off the excess oil. Now put the boondi in the sugar syrup and keep it for 5 minutes before taking out from the syrup.
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