Boones Jamaican Gumbo Recipes

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BOONE'S JAMAICAN GUMBO



Boone's Jamaican Gumbo image

This is a fast, easy recipe for a Caribbean gumbo utilizing very few ingredients, some of which aren't even indigenous to Jamaica but are staples of Creole-style gumbos. The central element of any gumbo is the roux, and in this case we're using Fish Tea, a traditional Jamaican soup that can take 4 hours to make from scratch. Obviously, if you want to have some fun and you have the time on your hands you're free to learn that recipe elsewhere, but I recommend using the packaged fish bouillon sold in grocery stores (specifically the Grace brand). As usual, feel free to substitute in/out ingredients where desired. For instance, I left out okra because it tends to make the gumbo too slimy, but you can add it. Same goes for any traditional Caribbean food you'd like to include.

Provided by booneberg

Categories     Gumbo

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

2 (45 g) packets grace fish tea soup mix or 2 (45 g) packets comparable fish bouillon cubes
1 cup white rice or 1 cup other rice
1 (15 1/4 ounce) can whole kernel corn
3 chicken breasts
1 sausage

Steps:

  • Get your chicken going first, as it will take the longest (30-40 minutes). In the meantime, also get your rice cooking (20 minutes).
  • Bring a separate pot to boil with the Fish Tea in it, then reduce to a simmer for 5-7 minutes. Brown the sausage while the Fish Tea simmers, drain corn, and everything should finish about the same time.
  • Finely chop the chicken breasts and slice sausage. Add to rice along with the drained corn. Add all into large pot and keep warm. Serve with toasted English muffins or other bread. Add calypso sauce for extra spice.

Nutrition Facts : Calories 509.9, Fat 16.9, SaturatedFat 5, Cholesterol 80.6, Sodium 607.6, Carbohydrate 59.2, Fiber 3.5, Sugar 2.7, Protein 31

JORDAN BABINEAUX'S GUMBO TEXAS STYLE



Jordan Babineaux's Gumbo Texas Style image

Provided by Food Network

Categories     main-dish

Time 3h20m

Yield Serves 12-15

Number Of Ingredients 17

1 cup cooking oil
2 1/2 cups flour
2 stewing chickens
3 tablespoons garlic powder
2 tablespoons black pepper
1 teaspoon red pepper
2 tablespoons salt
2 tablespoons dried basil
2 tablespoons dried rosemary
2 or 3 cans oysters
Cooked rice or crackers, as an accompaniment
1 cup green pepper, diced
1 cup celery, diced
1 cup onion, chopped
3 pounds smoked sausage, sliced in thin pieces
2 pounds crab legs
1 pound shrimp, cleaned and deveined

Steps:

  • To make roux, heat the oil in heavy skillet until very hot. Add the flour a little at a time, stirring constantly, until it forms a paste. Lower heat and continue to stir until dark brown, do not burn
  • Turn off heat and continue to stir until mixture stops bubbling.
  • Fill large pot half full with water. Season the chicken with the garlic powder, black pepper, red pepper and salt. Add the chicken, basil, rosemary, green pepper, celery, onion, sausage, crab legs and roux to the pot. Bring to full boil, stirring constantly to keep roux from sticking to bottom.
  • Reduce heat and simmer until the chicken is tender, about 2 1/2 hours. Add the shrimp, simmer about 30 minutes longer. Add the oysters and cook 5 minutes more. Serve with rice or crackers.

VALERIE'S VERY BEST GUMBO



Valerie's Very Best Gumbo image

Provided by Valerie Bertinelli

Categories     main-dish

Time 1h45m

Yield 12 to 15 servings

Number Of Ingredients 19

1 cup plus 2 tablespoons canola oil
1 cup all-purpose flour
6 ribs celery, chopped
2 green bell peppers, chopped
1 large white onion, chopped
1 bunch scallions, 1/2 cup sliced for garnish and the remaining chopped
8 to 10 cloves garlic, chopped
2 quarts store-bought chicken stock
Two 15-ounce cans diced tomatoes
12 ounces andouille sausage, sliced into 1/2-inch pieces
12 ounces smoked sausage, sliced into 1/2-inch pieces
1 scant tablespoon cayenne, or more to taste (this much makes it medium spicy)
3 bay leaves
Kosher salt and freshly ground black pepper
One 10-ounce box frozen sliced okra, thawed
1 rotisserie chicken, meat shredded (about 4 cups)
15 cups cooked white rice, such as Minute Rice, for serving
Hot sauce, such as Crystal, for serving
File powder, for serving, optional

Steps:

  • Warm 1 cup oil over medium heat in a large Dutch oven until hot. Add the flour to the pot all at once, whisking until the consistency is uniform. Cook the roux, whisking occasionally, until it is the color of a tarnished penny, about 20 minutes. Do not let it darken any further. Carefully add the celery, bell peppers, onion, chopped scallions and garlic to the pot, working away from you as the hot roux may spatter. Stir with a wooden spoon until the onions begin to soften, about 5 minutes.
  • Add enough stock to just cover the vegetables, about 1 quart, and stir to combine. The roux may separate. Add the tomatoes with their juices, andouille and smoked sausages, cayenne, bay leaves, 1 1/2 tablespoons salt, 1 tablespoon black pepper and the remaining stock, about 1 more quart. Partially cover and bring to a boil, then reduce the heat and simmer 20 minutes.
  • Meanwhile, heat the remaining 2 tablespoons oil in a medium skillet over high heat. Add the okra and cook, stirring, until the gel dries out slightly, about 3 minutes. Add to the Dutch oven.
  • Taste the gumbo for seasoning and adjust as desired. Add the chicken, cook until warmed through and serve, or simmer up to 2 hours more to concentrate the flavors, adding the chicken 20 minutes before serving.
  • Sprinkle with the reserved sliced scallions and serve over rice. Serve with hot sauce and file powder if using.

BRIAN CONSTANTINE'S FAMOUS FIREHOUSE GUMBO



Brian Constantine's Famous Firehouse Gumbo image

This Brian's famous firehouse gumbo. He would usually prepare this Sunday and it would be all gone by Tuesday! It is a great recipe! Note: Never serve gumbo of any type, without potatoe salad on the side. This is a old Cajun tradition!

Provided by Chief Teer

Categories     Gumbo

Time 3h45m

Yield 1 1/2 cups, 30 serving(s)

Number Of Ingredients 12

1 pint dark roux
2 gallons water
2 fryer chickens, skinned and seasoned
2 lbs smoked sausage
0.5 (8 ounce) can tomato sauce
2 medium onions, chopped
6 stalks celery, chopped
2 bell peppers, chopped
1 (6 ounce) bottle louisiana hot sauce
1 (10 ounce) bottle Worcestershire sauce
1 cup parsley, chopped
1 1/2 cups green onions, chopped

Steps:

  • In gumbo pot, boil water.
  • Add roux, lower heat to prevent boil over, constantly stir.
  • Add onions, bell pepper, celery, and parsley.
  • Cut sausage into bite size pieces and microwave 7 minutes on plate with paper towel to line bottom. Add to gumbo pot.
  • Add in tomato sauce, hot sauce, worcestershire sauce.
  • On medium heat cook for 2 hours.
  • Add fryers, and cook for 1 more hour.
  • After 3 hours add chopped green onions and parsley.
  • Serve in bowl over cooked medium grain rice.
  • Note: Never serve gumbo without potato salad on side.

Nutrition Facts : Calories 229.6, Fat 15.1, SaturatedFat 5, Cholesterol 55.7, Sodium 765.1, Carbohydrate 4.7, Fiber 0.6, Sugar 2, Protein 18

KENTUCKY GUMBO RECIPE BY TASTY



Kentucky Gumbo Recipe by Tasty image

Here's what you need: ground beef, tuna helper, milk, manwich sauce, salt and pepper mix

Provided by Clara Ward

Yield 5 servings

Number Of Ingredients 5

1 lb ground beef
1 box tuna helper
¾ cup milk
1 can manwich sauce
salt and pepper mix, to taste

Steps:

  • Fry ground beef in a skillet until browned. Drain grease and add milk to the cooked meat.
  • Add noodles from tuna helper, and dispose of the sauce packet.
  • Stir milk, noodles and meat until the noodles are warm and well cooked. Season with salt and pepper to taste.
  • Drain excess liquid and add Manwich sauce
  • Simmer until liquid is reduced and serve!
  • Enjoy!

Nutrition Facts : Calories 262 calories, Carbohydrate 1 gram, Fat 16 grams, Fiber 0 grams, Protein 25 grams, Sugar 1 gram

AUTHENTIC CAJUN GUMBO



Authentic Cajun Gumbo image

I learned to cook in Louisiana and I love to cook Cajun food. This cajun gumbo recipe is one of my favorites. -Paul Morris, Kelso, Washington

Provided by Taste of Home

Categories     Lunch

Time 1h45m

Yield 20 servings (1-1/4 cups each).

Number Of Ingredients 19

6 quarts water
1 chicken (5 pounds), cut up
2 large onions, quartered
4 celery ribs, cut into 3-inch pieces
6 garlic cloves, coarsely chopped
2 tablespoons salt
1 teaspoon garlic powder
1/2 teaspoon poultry seasoning
1/2 teaspoon cayenne pepper
1/2 teaspoon pepper
1/4 teaspoon white pepper
1 cup canola oil
1-1/2 cups all-purpose flour
1 large onion, finely chopped
1 pound fully cooked andouille sausage links, chopped
2 pounds sliced okra
2 pints shucked oysters
3 tablespoons gumbo file powder
Hot cooked rice

Steps:

  • Place the first 11 ingredients in a stockpot; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours., Remove chicken and allow to cool. Strain broth, discarding vegetables; skim fat. Remove meat from bones; cut chicken into bite-size pieces and set aside. Discard bones., In the same pan, cook and stir oil and flour over medium heat until caramel-colored, about 14 minutes (do not burn). Add finely chopped onion; cook and stir 2 minutes longer. Gradually stir in broth. Bring to a boil., Carefully stir in sausage and reserved chicken. Reduce heat; simmer, uncovered, for 10 minutes. Stir in okra and oysters. Simmer, uncovered, 10-15 minutes longer or just until okra is tender. Stir in file powder. Serve with rice.

Nutrition Facts : Calories 319 calories, Fat 19g fat (3g saturated fat), Cholesterol 73mg cholesterol, Sodium 990mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 3g fiber), Protein 19g protein.

ITALIAN-STYLE GUMBO RECIPE



Italian-Style Gumbo Recipe image

Put a European spin on a traditional gumbo recipe. This delicious Italian-Style Gumbo Recipe is made with shrimp, Italian sausage and Parmesan cheese.

Provided by My Food and Family

Categories     Recipes

Time 45m

Yield 8 servings, 1 cup each

Number Of Ingredients 11

1 cup long-grain white rice, uncooked
3 Tbsp. butter
3 Tbsp. flour
1/2 cup KRAFT Grated Parmesan Cheese, divided
3/4 lb. Italian sausage, crumbled
3 stalks celery, sliced
1 green pepper, chopped
1 small onion, chopped
1 can (14.5 oz.) diced tomatoes with basil, garlic and oregano, undrained
1 can (14.5 oz.) fat-free reduced-sodium chicken broth
1/2 lb. frozen uncooked cleaned medium shrimp, thawed

Steps:

  • Cook rice as directed on package, omitting salt.
  • Meanwhile, melt butter in large saucepan on medium heat. Stir in flour and 1/4 cup cheese; cook and stir 5 min. or until mixture comes to boil. Add sausage, celery, peppers and onions; cook 15 min., stirring frequently. Stir in tomatoes, chicken broth and shrimp; cook 10 min. or until mixture is heated through and shrimp are done, stirring occasionally.
  • Spoon shrimp mixture over rice; top with remaining cheese.

Nutrition Facts : Calories 270, Fat 12 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 65 mg, Sodium 590 mg, Carbohydrate 25 g, Fiber 1 g, Sugar 4 g, Protein 14 g

TEXIANA GUMBO (FOR THE MASSES!)



Texiana Gumbo (For the Masses!) image

Hybrid of a classic dish. Hands-down the best gumbo I've ever made or eaten. Served best over potato salad or rice. Yes, gumbo on potato salad is delicious! This was for our wedding rehearsal dinner; for a normal recipe, divide everything by four.

Provided by The Arringtons

Categories     Gumbo

Time 1h50m

Yield 60

Number Of Ingredients 16

4 andouille sausages, sliced
4 cups olive oil
4 cups all-purpose flour
½ cup minced garlic
12 quarts chicken broth
4 (12 ounce) bottles beer (such as Shiner® Bock)
4 cups diced sweet onion
4 cups diced green bell pepper
4 cups chopped celery
4 cups frozen chopped okra
2 ½ cups green onions, chopped
1 cup Creole seasoning (such as Tony Chachere's®)
1 cup chopped fresh parsley
2 whole rotisserie chickens, meat shredded and bones discarded
4 pounds 100-count shrimp
salt and ground black pepper to taste

Steps:

  • Cook sausage in a large skillet over medium heat until evenly browned, 5 to 10 minutes.
  • Whisk olive oil and flour together in a large stockpot over medium heat until mixture is thick and smooth. Cook and stir until mixture is browned and bubbling, 10 to 20 minutes. Add garlic; cook and stir until garlic is fragrant, about 1 minute.
  • Slowly whisk chicken broth and beer into flour mixture; bring to a boil. Mix sweet onion, bell pepper, celery, okra, green onions, Creole seasoning, and parsley into broth.
  • Stir shredded chicken, shrimp, and sausage into vegetable-broth mixture; bring to a boil, reduce heat to low, cover the pot, and simmer, stirring often, until flavors blend and vegetables are tender, about 60 minutes. Season with salt and black pepper.

Nutrition Facts : Calories 266.4 calories, Carbohydrate 11.9 g, Cholesterol 69.8 mg, Fat 17.9 g, Fiber 1.2 g, Protein 12.4 g, SaturatedFat 2.8 g, Sodium 1229.3 mg, Sugar 2 g

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