Bouncing Mung Bean Pudding Recipes
BOUNCING MUNG BEAN PUDDING
Mung bean pudding are light and refreshing making them wonderful summer desserts. The bounciness texture comes from konnyaku powder which is a natural extract from yam plant. This pudding are served delicious chilled. Mung beans, also known as green beans in Chinese. They can be used whole, split, or hulled. Whole beans are usually boiled. Split and hulled mung beans are grained into powders of light yellow in colour. Mung bean starch is extracted to make transparent cellophane noodles, also known as bean threads or glass noodles.
Provided by ongwienkai1980
Categories Dessert
Time 30m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- In a thick pot, bring mung bean soup to 80℃ then turn fire to simmering.
- Stirring with wooden spatula, gradually pour down premix of sugar and konnyaku powder.
- Keep stirring, bit by bit pour down liquid mixture of green bean flour and water.
- Keep stirring and bring it to broil.
- Cold down in mould immediately.
Nutrition Facts : Calories 1.5, Sodium 2.6, Carbohydrate 0.4, Sugar 0.4
CANNELLINI BEAN PUDDING
Make and share this Cannellini Bean Pudding recipe from Food.com.
Provided by dmdonig
Categories Dessert
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350.
- Combine all ingredients in a blender or food processor.
- Grease a pie tin or baking pan.
- Pour ingredients into pan.
- Bake for 30 minutes or until brown.
Nutrition Facts : Calories 110.8, Fat 0.7, SaturatedFat 0.1, Cholesterol 0.8, Sodium 491.6, Carbohydrate 18.8, Fiber 4.7, Sugar 5.1, Protein 7.9
MUNG BEAN PUDDING (VIETNAMESE CHE KHO)
My mom doesn't make this dish unless it's Lunar New Year. But we can buy it in corner stores in Hanoi all year round. Prep time doesn't include overnight soaking.
Provided by Nolita_Food
Categories Dessert
Time 2h45m
Yield 24 serving(s)
Number Of Ingredients 4
Steps:
- Soak mung bean overnight, pick out all bad beans.
- Remove shell/skin of the rest, let dry.
- Dry toast sesame in a hot shallow pan.
- Let cool.
- Boil mung beans in a pot until tender, about 50 minutes to 1 hour.
- Strain off water and process them into paste (using mortar, food processor).
- Add sugar, mix thoroughly and leave for 1 hour.
- Pour mixture into a large surface pan or pot and cook over low heat, stir constantly until it becomes a thick paste (thicker than mashed potatoes).
- Mix in vanilla.
- Spoon the pudding onto 6 small plates, press them down firmly.
- Sprinkle sesame seeds on top.
- Best served with green tea.
Nutrition Facts : Calories 311.3, Fat 1.2, SaturatedFat 0.1, Sodium 16.4, Carbohydrate 66.6, Fiber 7.8, Sugar 41.7, Protein 10.7
MUNG BEAN PUDDING
This dessert recipe is popular in Thailand and was introduced to me by my Thai exchange students. You can sometimes find it in the deli section of large Asian markets in the US. The recipe below came from Importfood.com,, a great site for Thai recipes, ingredients and cookware. This dish is very easy to make and very sweet.
Provided by Cacoking
Categories Dessert
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Soak peeled split moong (mung) beans in warm water for 3 hours or more. Rinse, then steam over boiling water for 20-30 minutes or until done.
- Mix 3 3/4 cups water with the sugar, and stir over medium heat in a saucepan. Heat and stir until sugar dissolves. Leave the heat on.
- In a separate bowl, quickly mix tapioca starch with 1/4 cup of water, and stir until dissolves. Add this to the sugar syrup. Stir until the liquid gets clear and thick (a few minutes).
- Add the steamed mungbeans to this mixture, and gently stir to mix.
- In a small saucepan, mix coconut cream and salt, stir until dissolved. Cook over low heat until it starts to boil. Remove from heat. This is your topping.
- Place the mungbean pudding into a small bowl, and top with a tablespoon of coconut cream.
Nutrition Facts : Calories 143.6, Fat 6.6, SaturatedFat 5.8, Sodium 166.2, Carbohydrate 21.8, Fiber 0.8, Sugar 21, Protein 1
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