Brain Power Pita Pockets Recipes

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BREAKFAST PITA POCKETS



Breakfast Pita Pockets image

A good substitute for the plain old omelet. You can use a variety of ingredients; however, I like the all meat version. Serve with salsa and ketchup!

Provided by SJKANG

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 25m

Yield 2

Number Of Ingredients 5

2 slices bacon
2 links pork sausage
2 slices Canadian-style bacon
3 eggs, beaten
1 pita bread, cut in half

Steps:

  • Place bacon, sausage, and Canadian-style bacon in a medium skillet over medium heat. Fry until evenly brown; drain. Crumble bacon, and chop sausage.
  • Mix eggs into the skillet, and scramble with the bacon and sausage until no longer runny.
  • Place pita bread in a microwave, and heat on High about 30 seconds, until warm. Spoon the egg mixture into the pita bread halves, and serve warm.

Nutrition Facts : Calories 421.9 calories, Carbohydrate 17.9 g, Cholesterol 331 mg, Fat 27.4 g, Fiber 0.7 g, Protein 24.8 g, SaturatedFat 8.5 g, Sodium 993.3 mg, Sugar 1 g

PITA PIZZA POCKETS 4 WAYS RECIPE BY TASTY



Pita Pizza Pockets 4 Ways Recipe by Tasty image

These pizza pita pockets come together in a flash - great for a weeknight dinner or when you need a quick snack. Choose your favorite fillings from the options below, or experiment with your own combos!

Provided by Chris Salicrup

Categories     Lunch

Time 35m

Yield 8 servings

Number Of Ingredients 20

1 large pita
¼ cup pizza sauce
½ cup shredded mozzarella cheese
12 slices pepperoni
1 large pita
¼ cup pizza sauce
½ cup shredded mozzarella cheese
¼ cup pineapple, chunks
¼ cup canadian bacon, diced
1 large pita
¼ cup pizza sauce
½ cup shredded mozzarella cheese
¼ cup button mushroom, sliced
¼ cup green bell pepper, diced
2 tablespoons black olive, sliced
1 large pita
¼ cup barbecue sauce
½ cup shredded mozzarella cheese
¼ cup chicken, grilled. diced
2 tablespoons jalapeño, pickled

Steps:

  • Preheat the oven to 350°F (180°C). Line 2 baking sheets with parchment paper.
  • Make the pepperoni pita pizza: Cut the pita in half crosswise to form 2 pockets and fill each pocket with 2 tablespoons of pizza sauce, ¼ cup (25 G) shredded mozzarella, and 6 pepperoni. Place on a prepared baking sheet.
  • Make the Hawaiian pita pizza: Cut the pita in half crosswise to form 2 pockets and fill each pocket with 2 tablespoons of pizza sauce, ¼ cup (25 G) shredded mozzarella, 2 tablespoons pineapple, and 2 tablespoons Canadian bacon. Place on a prepared baking sheet.
  • Make the veggie supreme pita pizza: Cut the pita in half crosswise to form 2 pockets and fill each pocket with 2 tablespoons of pizza sauce, ¼ cup (25 G) shredded mozzarella, 2 tablespoons mushrooms, 2 tablespoons green pepper, and 1 tablespoon olives. Place on a prepared baking sheet.
  • Make the BBQ chicken pita pizza: Cut the pita in half crosswise to form 2 pockets and fill each pocket with 2 tablespoons of barbeque sauce, ¼ cup (25 G) shredded mozzarella, 2 tablespoons diced chicken, and 1 tablespoon pickled jalapeños. Place on a prepared baking sheet.
  • Bake the pita pizzas for 10 minutes, until the cheese is melted.
  • Enjoy!

Nutrition Facts : Calories 228 calories, Carbohydrate 23 grams, Fat 8 grams, Fiber 1 gram, Protein 14 grams, Sugar 5 grams

BREAKFAST POWER POCKETS



Breakfast Power Pockets image

Make and share this Breakfast Power Pockets recipe from Food.com.

Provided by heatherhopecs

Categories     Breakfast

Time 25m

Yield 4 sandwiches, 2 serving(s)

Number Of Ingredients 10

4 eggs, lightly beaten
1/2 cup shredded cheddar cheese
1/2 teaspoon garlic powder
1 tablespoon olive oil
1 cup broccoli, chopped
1/4 cup green bell pepper, diced
1/4 cup red bell pepper, diced
2 tablespoons diced onions
1 cup Baby Spinach
2 pita bread

Steps:

  • Heat a large skillet over medium heat and add olive oil. Add broccoli, bell peppers, onion, and baby spinach; cook for 3-5 minutes, stirring frequently or until the vegetables start to go tender.
  • In a bowl, mix together eggs, cheese, and garlic powder. Pour egg mixture on top of vegetables and reduce the heat to low. Stir the eggs and vegetables occasionally, pushing from the outside to the center. Let cook until the eggs are starting to set, but are still a little moist.
  • Spoon mixture into pitas and serve.

Nutrition Facts : Calories 512.8, Fat 26.7, SaturatedFat 10.2, Cholesterol 401.7, Sodium 667.8, Carbohydrate 40.7, Fiber 3.6, Sugar 3.4, Protein 27.2

BRAIN POWER PITA POCKETS



Brain Power Pita Pockets image

Definitely health food. I think it is quite tasty, but if you are not used to such light, vegetarian fare, you may not like it. From a Joyva tahini ad.

Provided by Ameliahead

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

4 pieces whole wheat pita bread (large ones work best)
8 ounces soft tofu (I use extra firm silken and it is perfect)
1 cup fresh spinach leaves, torn into bite-sized pieces
4 plum tomatoes, diced (I use quartered cherry tomatoes)
1 large avocado, halved, pitted, peeled, and cut into thin wedges
1 cup mixed sprouts (I like mung bean sprouts, for the crunch)
1 cup low-fat yogurt or 1 cup nonfat plain yogurt
2 tablespoons tahini (I like a little extra)
1 teaspoon lemon juice
1 small garlic clove, crushed
salt, to taste

Steps:

  • In a small bowl, mix all sauce ingredients until blended.
  • Slice an edge from each pita bread, and carefully open pockets.
  • In a medium bowl, combine tofu, tomatoes, and spinach. Add 1/4 cup of sauce and toss gently to mix.
  • Spoon the mixture into each pocket.
  • Divide sprouts and avocado among the sandwiches.
  • Drizzle each with 1 Tbs of tahini sauce. Serve right away.

Nutrition Facts : Calories 234.5, Fat 15.7, SaturatedFat 2.8, Cholesterol 3.7, Sodium 67.9, Carbohydrate 17.1, Fiber 6.2, Sugar 7.9, Protein 11.1

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