Southwest Blt Wrap Recipes

SOUTHWEST BLT WRAP

Southwest BLT Wrap image

Make and share this Southwest BLT Wrap recipe from Food.com.

Provided by PalatablePastime

Categories Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

1/2 cup salsa
1/3 cup frozen corn, thawed
6 8-inch flour tortillas
18 slices bacon, cooked
3 cups iceberg lettuce, chopped
1 avocado, peeled,pitted and mashed
4 teaspoons fresh lime juice
1/2 cup mayonnaise
2 teaspoons chopped cilantro
salt (to taste)

Steps:

Mix together mashed avocado, lime juice, mayonnaise, and cilantro in a bowl.
Season with salt, and chill until needed.
Mix salsa with corn in a small dish.
On each tortilla, place 3 slices bacon (broken up), 1/2 cup lettuce, and some corn salsa.
Spoon some of the avocado mayo on top.
Fold up bottom of tortilla and roll up burrito-style, securing with a toothpick if you need to.

SOUTHWESTERN BLT TACO SALAD

Southwestern BLT Taco Salad image

The best of both worlds-BLTs and tacos in one sensational salad!

Provided by Betty Crocker Kitchens

Categories Entree

Time 25m

Yield 4

Number Of Ingredients 11

Ingredients

1 lb lean (at least 80%) ground beef
1 package (1 oz) Old El Paso™ taco seasoning mix
2/3 cup water
1/2 cup southwest ranch sour cream dip
1/2 cup Old El Paso™ Thick 'n Chunky salsa
1/2 cup chopped precooked bacon
1 can (2 1/4 oz) sliced ripe olives, drained
4 plum (Roma) tomatoes, each cut into 8 pieces
1 bag (10 oz) ready-to-eat romaine lettuce
1 cup shredded Cheddar cheese (4 oz)
1 cup chili cheese-flavored corn chips

Steps:

In 10-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in taco seasoning mix and water. Reduce heat to medium. Cook uncovered 2 to 4 minutes, stirring occasionally, until most of liquid is absorbed.
In large bowl, mix sour cream dip and salsa. Stir in beef mixture, bacon and olives. Gently fold in tomatoes and lettuce.
Divide salad among 4 individual plates. Sprinkle with cheese and chips. Serve immediately.

Nutrition Facts : Calories 520, Carbohydrate 19 g, Cholesterol 120 mg, Fat 3, Fiber 3 g, Protein 32 g, SaturatedFat 15 g, ServingSize 1 Serving, Sodium 1790 mg, Sugar 6 g, TransFat 1 1/2 g

BLT WRAPS

BLT Wraps image

My mom and I used to make these easy wrap-ups for summer days at the lake with our entire family. These days, we love to bring them to picnics and days in the park. -Jonnah Burks, Brighton, Missouri

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 6

Ingredients

16 ready-to-serve fully cooked bacon strips, warmed if desired
8 flour tortillas (8 inches), room temperature
4 cups chopped lettuce
2 cups chopped tomatoes (3 small tomatoes)
2 cups shredded cheddar cheese
1/2 cup ranch salad dressing

Steps:

Place 2 bacon strips across the center of each tortilla. Top with lettuce, tomatoes and cheese; drizzle with salad dressing. Fold 1 side of the tortilla over filling and roll up.

Nutrition Facts : Calories 409 calories, Fat 25g fat (9g saturated fat), Cholesterol 31mg cholesterol, Sodium 689mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 3g fiber), Protein 15g protein.

BLT WRAPS

BLT Wraps image

I love wraps, but am allergic to mayonnaise, so I designed this wrap to be glued together with melted cheese instead.

Provided by Karen

Categories Meat and Poultry Recipes Pork

Time 25m

Yield 4

Number Of Ingredients 5

Ingredients

1 pound thick sliced bacon, cut into 1 inch pieces
4 (12 inch) flour tortillas
1 cup shredded Cheddar cheese
½ head iceberg lettuce, shredded
1 tomato, diced

Steps:

Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, and set aside.
Place 1 tortilla on a microwave-safe plate. Sprinkle tortilla with 1/4 cup cheese. Cook in microwave 1 to 2 minutes, or until cheese is melted. Immediately top with 1/4 of the bacon, lettuce, and tomato. Fold sides of tortilla over, then roll up. Repeat with remaining ingredients. Cut each wrap in half before serving.

Nutrition Facts : Calories 695.4 calories, Carbohydrate 64.2 g, Cholesterol 70.6 mg, Fat 34.1 g, Fiber 4.8 g, Protein 31.4 g, SaturatedFat 13.3 g, Sodium 1788.3 mg, Sugar 4.4 g

BLT WRAPS

BLT Wraps image

We will whip these up sometimes just for a bit of a change in the traditional. Sometimes I will make the BLT mix up before leaving for the ballpark so that when we get home all we have to do is throw them together and EAT!! Prep time includes frying bacon.

Provided by Shae2138

Categories Lunch/Snacks

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 7

Ingredients

1 lb bacon, fried,torn into bite size pieces
1 head lettuce, shredded
2 -3 tomatoes, chopped
mayonnaise or Miracle Whip (the amount is completely up to you!)
salt
pepper
flour tortilla (Fajita or Burrito sized)

Steps:

Place bacon, lettuce and tomato in large bowl, add enough mayo or Miracle Whip to"wet" all ingredients together.
Salt and pepper to taste.
Place a"generous" portion of BLT mixture onto tortilla, as if you were making a burrito.
Wrap and Roll-- your ready to go!
NOTE: Sometimes the kids will request shredded cheese in their mixture so I just divide into two mixes, one with shredded cheese, one without (I am not one to fool with a classic like a BLT by putting cheese on it).

Nutrition Facts : Calories 362.9, Fat 34.2, SaturatedFat 11.4, Cholesterol 51.5, Sodium 649.1, Carbohydrate 3.8, Fiber 1.3, Sugar 1.6, Protein 9.9

BEST-EVER BLT WRAP

Best-Ever BLT Wrap image

Provided by Hilary Shevlin Karmilowicz

Categories Sandwich Leafy Green Tomato Vegetable Brunch Picnic Kid-Friendly Quick & Easy Back to School Lunch Meat Bacon Family Reunion Poker/Game Night Party Lettuce Sugar Conscious Dairy Free Peanut Free Tree Nut Free Soy Free Small Plates

Yield Makes 2 servings

Number Of Ingredients 5

Ingredients

2 tablespoons (30 ml) low-fat mayonnaise
2 whole-wheat wraps, 9 inches (23 cm) in diameter
2 leaves romaine lettuce
4 thin slices tomato
6 slices cooked bacon

Steps:

1. Spread 1 tablespoon (15 ml) of mayonnaise onto each wrap.
2. Top each with 1 lettuce leaf, 2 slices of tomato, and 3 slices of bacon.
3. Fold in the ends of each wrap and roll up tightly.
4. Wrap in parchment or wax paper and cut on the diagonal. Place in a sandwich bag or sandwich container.

GRILLED CHICKEN BLT WRAPS

Grilled Chicken BLT Wraps image

A delicious, easy grilled chicken wrap that is perfect for lunch, dinner, or picnics! Serve with your favorite chips and a cold beverage!

Provided by James Roos

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 45m

Yield 6

Number Of Ingredients 10

Ingredients

1 pound skinless, boneless chicken breast halves
1 pinch salt and ground black pepper to taste
2 ears fresh corn
3 ½ cups chopped romaine lettuce
1 ½ cups chopped cooked bacon
1 ½ cups chopped avocado
1 cup chopped Roma tomatoes
1 cup chopped red onion
1 cup ranch dressing
6 (8 inch) flour tortillas

Steps:

Preheat an outdoor grill for medium-high heat and lightly oil the grate. Season chicken with salt and pepper.
Cook chicken and corn on the preheated grill until chicken is no longer pink in the center and juices run clear and corn is tender, 5 to 7 minutes per side. An instant-read thermometer inserted into the center of the chicken breasts should read at least 165 degrees F (74 degrees C). Remove from heat and allow to cool enough to handle, about 5 minutes. Cut corn kernels from the cobs. Slice chicken into 1/2-inch pieces.
Combine chicken, corn, lettuce, bacon, avocado, tomatoes, and onion in a mixing bowl. Season with salt and pepper. Add ranch dressing and mix well.
To assemble, place 2/3 cup of the mixture on the bottom 1/3 of a tortilla. Fold in the sides and roll tight. Continue with remaining tortillas.

Nutrition Facts : Calories 820.7 calories, Carbohydrate 44.6 g, Cholesterol 103.4 mg, Fat 53.8 g, Fiber 7.6 g, Protein 40.1 g, SaturatedFat 12 g, Sodium 1732.3 mg, Sugar 5.1 g

SOUTHWESTERN CHICKEN BLT SALAD

Southwestern Chicken BLT Salad image

How do you top everybody's favorite BLT? Make it into a salad with chicken and drizzle with creamy salsa dressing.

Provided by By Betty Crocker Kitchens

Categories Lunch

Time 20m

Yield 6

Number Of Ingredients 8

Ingredients

1/2 cup Old El Paso™ Thick 'n Chunky salsa
1/2 cup refrigerated bacon-flavored dip
1 tablespoon chopped fresh parsley
1 bag (10 ounces) romaine and leaf lettuce mix
2 packages (6 ounces each) refrigerated cooked Southwest-flavor chicken breast strips
4 plum (Roma) tomatoes, coarsely chopped
1/2 cup chopped cooked bacon
1/2 cup croutons

Steps:

Mix all Salsa Bacon Dressing ingredients.
In large bowl, mix all Salad ingredients. Add dressing; toss until coated.

Nutrition Facts : Calories 195, Carbohydrate 7 g, Cholesterol 60 mg, Fiber 2 g, Protein 22 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 410 mg

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