Braised Vegetables Yachni Recipes

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NISHIME (DASHI-BRAISED VEGETABLES WITH CHICKEN)



Nishime (Dashi-Braised Vegetables With Chicken) image

Often cooked for the New Year in Japan, nishime is an elegant kind of nimono, a Japanese term that literally means things - vegetables, fish or meat - simmered in seasoned dashi. Dashi can be any broth, but here it's flavored simply with kombu (kelp). This version is from the chef Sydne Gooden, who has brightened the color of her great-grandmother's nimono recipe by adding kabocha and purple sweet potato to what is usually a very brown dish. While she skips cutting the carrots and lotus roots into fussy flower shapes, she insists on cooking each vegetable consecutively in the same dashi (rather than throwing them all in together, like everyday nimono), so that each one keeps its distinct shape and color. By the end, the dashi has concentrated and taken on the flavors of all the ingredients. It's spooned over chicken thighs and the perfectly cooked vegetables.

Provided by Hannah Kirshner

Categories     dinner, poultry, vegetables, main course

Time 2h

Yield 8 to 10 servings

Number Of Ingredients 15

2 (5-inch-long) pieces kombu (about 1 ounce) (see Note)
Fine sea salt
2 bone-in, skin-on chicken thighs (about 1 pound), deboned
1 medium daikon (about 1 pound)
6 to 8 small satoimo (Japanese taro) (about 1 pound)
1/2 teaspoon white vinegar
1/2 pound lotus root
1 large carrot
1/2 kabocha squash (about 1 pound), seeded
10 fresh shiitake mushrooms (about 6 ounces)
1 fresh or canned bamboo shoot (about 1 pound)
1/2 pound purple sweet potato
1/4 cup usukuchi shoyu (see Note)
2 tablespoons mirin
2 tablespoons granulated sugar

Steps:

  • In a large pot, soak kombu in 4 cups water until the water is flavorful, at least 2 hours (or overnight).
  • On a plate, salt the chicken generously on both sides; set aside in the refrigerator.
  • Prepare the vegetables, and keep each in its own separate container: Peel daikon and cut into 1/2-inch-thick rounds. (If the daikon is very large, halve it lengthwise, then cut it into 1/2-inch-thick slices.) Scrub satoimo, then peel using a paring knife. (Satoimo that are smaller than a golf ball can be left whole; larger ones should be halved or quartered.)
  • Add the vinegar and 2 cups water to a bowl. Peel lotus root and slice into 1/4-inch-thick rounds, adding them to the acidulated water. Peel carrot, then cut into rangiri: With your knife held across the carrot at a diagonal, cut it into 1-inch chunks, rolling the carrot a quarter turn between each cut so you end up with irregular, multifaceted pieces.
  • Cut the kabocha into four wedges, then cut each wedge crosswise into 3/4-inch-thick pieces.
  • Remove shiitake stems; carve out thin slivers from the top of the caps to make an asterisk shape (about the diameter of a quarter).
  • Cut bamboo shoot lengthwise into 1 1/2-inch-wide spears, then cut each spear crosswise into 1/2-inch-thick pieces.
  • Peel purple potato, then cut into rangiri. (If it's much fatter than a carrot, slice it into spears first.)
  • Remove the kombu from the dashi, saving the kombu for another use. Add usukuchi shoyu, mirin, sugar and 1 teaspoon salt to the kombu dashi and bring to a boil over high heat. Lower the heat to keep the liquid at a simmer. Add chicken and simmer until barely cooked through, about 15 minutes. Cut chicken into 1-inch pieces, and set aside. Skim the dashi.
  • Simmer each vegetable consecutively in the same dashi, cooking until each is tender but retains its shape, then transfer each vegetable back to its container. Cook the daikon about 20 minutes; satoimo 15 to 20 minutes; lotus root (discarding the acidulated water) 8 to 10 minutes; carrot 5 to 7 minutes; kabocha 12 to 15 minutes; shiitake and bamboo shoots (together), loosely covered if the dashi is low, 4 to 6 minutes; then finally the purple potato 8 to 10 minutes.
  • The remaining dashi will be concentrated, dark and glossy. Add the chicken, cover and remove from heat. Let stand for at least 20 minutes.
  • Using a slotted spoon, transfer the chicken to a sheet pan, skin-side up, and brown under the broiler, 3 to 4 minutes. Arrange the vegetables and chicken on a platter, in odd-numbered groupings (for better luck and aesthetics). Spoon a little dashi over and serve at room temperature.

BRAISED VEGETABLES (YACHNI)



Braised Vegetables (Yachni) image

This is a Greek dish and is really delicious as a side dish or as a vegetarian main course. If you don't have all of the vegetables required on hand, you can omit the ones you don't have. The main vegetables are the potatoes and tomatoes. This version comes from the Australian Women's Weekly Easy Greek-Style Cookery.

Provided by Irmgard

Categories     One Dish Meal

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 13

1/4 cup olive oil
2 large onions, chopped
1 clove garlic, crushed
5 medium tomatoes, chopped
3 medium potatoes, quartered
3/4 cup tomato puree
1 cup water
1/2 lb okra
1/2 lb green beans
1/2 medium cauliflower, chopped
2 tablespoons chopped fresh flat leaf parsley
1/2 teaspoon sugar
salt and pepper

Steps:

  • Heat oil in pan, add onions and garlic.
  • Cook covered over low heat, stirring occasionally until onions are very soft.
  • Add tomatoes to pan, simmer covered about 10 minutes or until soft.
  • Add potatoes, puree, water, okra and beans.
  • Simmer covered for 15 minutes.
  • Add cauliflower.
  • Simmer covered until potatoes and cauliflower are tender.
  • Stir in parsley, sugar and salt and pepper to taste.
  • Stir until heated through.

Nutrition Facts : Calories 250.9, Fat 9.6, SaturatedFat 1.4, Sodium 43.2, Carbohydrate 39, Fiber 8.6, Sugar 9.7, Protein 6.5

THREE-IN-ONE BRAISED VEGETABLES



Three-in-one braised vegetables image

This dish is so handy - while the veg cook, you're making a tasty stock for the gravy, too

Provided by Barney Desmazery

Categories     Dinner, Side dish, Vegetable

Time 15m

Number Of Ingredients 5

400g ready-trimmed Brussels sprout , halved
2 large carrots , sliced on the diagonal
1 chicken stock cube
25g butter
100g frozen pea

Steps:

  • Tip the sprouts and carrots into a pan and cover with boiling water. Sprinkle in the stock cube, add the butter and bring to the boil.
  • Simmer for 8-10 mins until the veg are tender. Add peas and cook a few mins more.
  • Rest the veg in the stock until you want to make the gravy, then drain over the roasting tin.

Nutrition Facts : Calories 103 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 6 grams protein, Sodium 0.62 milligram of sodium

PAN-BRAISED CHICKEN WITH VEGETABLES IN BALSAMIC-CREAM SAUCE



Pan-Braised Chicken with Vegetables in Balsamic-Cream Sauce image

Lovely flavors of the Mediterranean combine in this main dish recipe to serve over mashed potatoes or pasta. Onion, mushrooms, garlic, fresh tomatoes, fresh spinach, cream, and a touch of balsamic vinegar really dress up boneless, skinless chicken thighs, in about an hour.

Provided by Bibi

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 1h

Yield 6

Number Of Ingredients 13

1 ½ pounds boneless, skinless chicken thighs
salt and ground black pepper to taste
1 teaspoon Italian seasoning, divided
2 tablespoons extra-virgin olive oil
1 cup chopped onion
2 cups chopped mushrooms
1 tablespoon minced garlic
¼ cup chicken broth
6 medium Roma tomatoes - peeled, seeded, and chopped
1 ½ cups roughly chopped fresh spinach
½ cup heavy cream, or to taste
1 tablespoon balsamic vinegar
2 tablespoons shaved Parmesan cheese, or to taste

Steps:

  • Spread chicken thighs on a clean work surface. Pat dry with paper towels and season both sides with salt and pepper. Sprinkle 1/2 of the Italian seasoning all over them.
  • Heat oil in a 12-inch nonstick skillet over medium-high heat. Add chicken thighs and brown for 3 minutes per side. Remove chicken to a plate and keep warm.
  • Add onions to the same skillet and stir up any browned bits from the bottom of the pan. Cook, stirring occasionally, until onions just start to become tender, 3 to 5 minutes. Add mushrooms and cook until they begin to soften, about 4 minutes. Stir in garlic and remaining Italian seasoning. Taste and adjust salt and pepper. Cook and stir for 1 minute.
  • Add chicken broth and return chicken thighs to the skillet. Reduce heat to low, cover, and cook until chicken juices run clear, about 15 minutes. An instant-read thermometer should read 165 degrees F (74 degrees C). Remove chicken to a cutting board and cut into bite-sized pieces.
  • Return chicken to the skillet and increase heat to medium. Add tomatoes and spinach. Cook and stir until tomatoes are heated through and spinach is tender, but still bright green, about 3 minutes.
  • Stir in 1/2 cup heavy cream and balsamic vinegar; bring to a gentle boil. Cook and stir for 3 minutes. If you prefer a creamier sauce, add more cream. Serve with shaved Parmesan cheese.

Nutrition Facts : Calories 300 calories, Carbohydrate 7.1 g, Cholesterol 98.9 mg, Fat 20.6 g, Fiber 1.6 g, Protein 21.5 g, SaturatedFat 7.8 g, Sodium 161.3 mg, Sugar 3.3 g

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