Breadless Peanut Butter And Chia Jam Sandwiches Recipes

PEANUT BUTTER, CHIA AND BANANA SANDWICHES

Peanut Butter, Chia and Banana Sandwiches image

Provided by Katie Lee Biegel

Time 10m

Yield 4 sandwiches

Number Of Ingredients 7

Ingredients

1/2 cup creamy natural peanut butter
1 tablespoon chia seeds
1 tablespoon honey
8 slices seeded whole-grain bread
2 ripe bananas, sliced
Cinnamon, for sprinkling
Flaked sea salt, for sprinkling

Steps:

In a small bowl, stir together the peanut butter, chia seeds and honey. Spread about 2 tablespoons of the peanut butter mixture over one side of 4 slices of bread. Top the peanut butter layer with a layer of sliced bananas. Sprinkle with cinnamon and flaked sea salt. Sandwich each with a second slice of bread. Cut in half diagonally and eat immediately or wrap for lunchboxes.

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