Breakfast Bowl With Fried Eggs Yogurt And Vegetables Recipes
ROASTED VEGGIE BREAKFAST BOWL WITH FRIED EGGS + SRIRACHA
This Roasted Veggie Breakfast Bowl with Fried Eggs is a delicious and healthy dish that can be eaten for breakfast, lunch, OR dinner!
Provided by Kaylee Pauley
Categories Breakfast
Time 35m
Number Of Ingredients 20
Steps:
- Preheat oven to 375 degrees.
- Spray baking sheet with coconut oil cooking spray.
- Add chopped sweet potato, russet potato, bell pepper, and onion in a large bowl, sprinkle with chili powder, turmeric, salt, garlic powder, and toss until veggies are well coated by seasonings.
- Spread seasoned veggies out on prepared baking sheet, in a single layer. Roast for ten minutes, remove pan, stir veggies, and bake another 10 minutes or until soft.
- Meanwhile, cook eggs in skillet on stove top on medium heat. I prefer my eggs over easy, so the yoke is still soft and spills out on the veggies. However, cook them to your preference.
- For the Sriracha sauce, add all ingredients to NutriBullet or food processor and blend until a smooth consistency is reached.
- Once veggies are cooked, remove from over and divide into two plates or bowls. Top with egg and avocado slices, then drizzle with Sriracha sauce, and sprinkle with finely chopped fresh herbs. Serve!
Nutrition Facts : ServingSize 1 g, Calories 381 kcal, Carbohydrate 39.8 g, Protein 12.8 g, Fat 10.9 g, SaturatedFat 2.4 g, Cholesterol 185 mg, Sodium 657 mg, Fiber 8.8 g, Sugar 11.6 g, UnsaturatedFat 4.6 g
JAMMY EGGS AND YOGURT BREAKFAST BOWL RECIPE
Provided by Stephanie
Time 10m
Number Of Ingredients 8
Steps:
- Bring a small pot of water up to a boil. When at a hard boil, add a large egg, straight from the fridge into the water. Set a timer for 6 minutes and 30 seconds.
- Swoosh a spoonful yogurt on a plate. I added an extra swoosh of hummus as well.
- Top with the vegetables. I prefer to keep my veggies on one side, for aesthetic reasons.
- Chill the egg in very cold tap water and peel. Slice in half and place on top of the vegetables. Finish with salt and pepper and enjoy!
AVOCADO BREAKFAST BOWL
Heart health and protein in a bowl! This recipe is an unexpected kick of flavor with egg, red quinoa, avocado, and feta cheese! Very easy to make and a delicious start to the day.
Provided by Alisha
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Stir water and quinoa together in a rice cooker; cook until quinoa is tender, about 15 minutes.
- Heat olive oil in a skillet over medium heat and cook eggs to desired doneness; season with seasoned salt and pepper.
- Combine quinoa and eggs in a bowl; top with avocado and feta cheese.
Nutrition Facts : Calories 371.6 calories, Carbohydrate 24.1 g, Cholesterol 194.4 mg, Fat 26.8 g, Fiber 8.8 g, Protein 12.7 g, SaturatedFat 5.6 g, Sodium 379.2 mg, Sugar 1.4 g
BREAKFAST BOWL WITH FRIED EGGS, YOGURT, AND VEGETABLES
Think of this healthy breakfast recipe as more of a blueprint for using up leftover vegetables, whether they're roasted, grilled, or even raw. Simply gild them with olive-oil fried eggs, tangy Greek yogurt, and a scattering of fresh chiles and herbs.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 6
Steps:
- Transfer fried eggs to a serving bowl with roasted vegetables, yogurt, chiles, and herbs. Season with salt and pepper; serve immediately.
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