BREAKFAST MESS
Steps:
- In a large skillet, fry potatoes in oil for 10 minutes. Add green pepper, onion and garlic; continue to cook for 25 minutes or until potatoes are browned and vegetables are tender. Stir in luncheon meat; heat through. Cover and remove from the heat. In another greased skillet, combine eggs. salt and pepper. Cook and stir gently until eggs are set. Stir into potato mixture. Top with cheese; cover for 3-5 minutes or until cheese is melted.
Nutrition Facts : Calories 409 calories, Fat 28g fat (11g saturated fat), Cholesterol 211mg cholesterol, Sodium 935mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 2g fiber), Protein 18g protein.
BREAKFAST MESS
I watched my brother in law Skip make something close to this and it looked good, when I tried it my kids loved it, and wanted it again!!
Provided by Jeff Hixson
Categories Breakfast
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a large frying pan cook sausage until brown.
- Drain fat; add the onion, pepper strips, potatoes and seasoning salt.
- Cook approximately 10 minutes, or until vegetables are tender.
- While vegetables are cooking, preheat broiler.
- Add eggs and cook until set.
- Sprinkle cheese on top and put under broiler until cheese is melted and slightly browned.
Nutrition Facts : Calories 1056.8, Fat 70.2, SaturatedFat 29.8, Cholesterol 562.9, Sodium 1423.4, Carbohydrate 57.6, Fiber 7.4, Sugar 6.2, Protein 48.5
BREAKFAST "MESS"
This is something yummy that I put together for breakfast in the morning, and I love it! Some good things to add might be cheese and ham, but I usually stick to what I have!
Provided by meeems
Categories Breakfast
Time 15m
Yield 1 plate of mess, 1 serving(s)
Number Of Ingredients 10
Steps:
- Melt 1 tsp of butter in a small pan over medium-high heat (should stay in medium-high heat the whole time).
- When the butter melts, add the onion and pepper and cook down for about 3 minutes.
- Add the shredded potato, and cook for 3-5 more minutes (depending on how cooked you'd like them).
- While the potatoes are cooking, add seasonings (salt, garlic powder, etc) to taste.
- After 3-5 minutes, add the egg and the egg whites (you can also add some kind of cheese at this point, if you'd like).
- Stir eggs and potato mix together quickly with a spatula while it cooks, remove after 1-2 minutes.
Nutrition Facts : Calories 269.8, Fat 9, SaturatedFat 4.1, Cholesterol 196.1, Sodium 171.2, Carbohydrate 33.8, Fiber 4.7, Sugar 3.5, Protein 13.9
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