Breakfast Muffins Moist And Nutritious Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BREAKFAST MUFFINS



Breakfast Muffins image

Fresh fruit muffins, easily frozen or eaten any time of day. Try peaches, blueberries, strawberries, or my daughter's favorite--chocolate chips.

Provided by Carol Yarde

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 8

1 ¾ cups all-purpose flour
⅓ cup white sugar
2 ½ teaspoons baking powder
½ teaspoon salt
¾ cup milk
1 egg, lightly beaten
⅓ cup butter, melted
1 cup fresh blueberries

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease muffin cups, or line them with muffin liners.
  • In a large bowl, whisk together flour, sugar, baking powder, and salt. Add milk, egg, and butter; mix until ingredients are moistened. Do not overmix. Stir in fresh fruit. Spoon batter into prepared muffin cups.
  • Bake in preheated oven until the tops spring back when lightly touched, 20 to 25 minutes. Serve warm.

Nutrition Facts : Calories 154 calories, Carbohydrate 22.2 g, Cholesterol 30.3 mg, Fat 6 g, Fiber 0.8 g, Protein 3.1 g, SaturatedFat 3.6 g, Sodium 247.4 mg, Sugar 7.6 g

HEARTY BREAKFAST MUFFINS



Hearty Breakfast Muffins image

Healthy, hearty breakfast muffins. These have a lightly sweet flavor and lots of wholesome ingredients to get your day started. Moist, chewy, and not overly dense. Easily customizable! You can use any flavor of yogurt, but I prefer plain Greek yogurt. Customize with your favorite nuts or seeds, zucchini or squash, cooked sweet potato, raisins or cranberries, etc. Enjoy!

Provided by KatieTries2Cook

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 50m

Yield 12

Number Of Ingredients 16

2 carrots, shredded
2 bananas, mashed
1 zucchini, shredded
¼ cup vegetable oil
¼ cup yogurt
2 eggs
1 cup whole wheat flour
1 ½ teaspoons baking soda
½ cup packed brown sugar
½ cup rolled oats
½ cup shredded coconut
½ cup chopped pecans
½ cup dried cherries
1 teaspoon ground cinnamon
1 teaspoon salt
½ teaspoon ground ginger

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper liners.
  • Mix carrots, banana, zucchini, vegetable oil, yogurt, and eggs together until fully incorporated.
  • Whisk flour and baking soda in a separate bowl. Mix brown sugar, oats, coconut, pecans, cherries, cinnamon, salt, and ginger into flour mixture until all ingredients are coated in flour. Stir wet ingredients into flour mixture until just combined. Scoop batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean and edges are slightly brown, 17 to 22 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 227.3 calories, Carbohydrate 31.7 g, Cholesterol 31.3 mg, Fat 10.1 g, Fiber 3.9 g, Protein 4.5 g, SaturatedFat 2.2 g, Sodium 388.1 mg, Sugar 16.7 g

HEALTHY BREAKFAST MUFFINS



Healthy Breakfast Muffins image

Provided by Ree Drummond : Food Network

Time 1h10m

Yield 12 muffins

Number Of Ingredients 21

Butter or cooking spray, for greasing the pan
1/2 cup almond meal
1/2 cup flaxseed meal
1/2 cup oat bran
1/2 cup spelt flour
1/2 cup whole wheat flour
1/3 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1 egg
1 egg white
3/4 cup (plus or minus) buttermilk
1/2 cup Applesauce, recipe follows
2 ripe bananas, mashed
1 cup walnuts, chopped
1/2 cup raisins
6 pounds mixed apple varieties (Gala, Honeycrisp, Golden Delicious), peeled, cored and cut into eighths
1 cup apple juice or water
Juice of 1/2 lemon
1/2 cup light brown sugar
1 teaspoon cinnamon

Steps:

  • Preheat the oven to 350 degrees F. Thoroughly grease a 12-count muffin pan with butter or cooking spray.
  • In a large bowl, mix together the almond meal, flaxseed meal, oat bran, spelt flour, whole wheat flour, brown sugar, baking soda and baking powder. In a separate bowl, beat the egg and egg white together. Add the egg mixture to the dry ingredients with the buttermilk, Applesauce and bananas. Stir together but avoid over-mixing. Stir in the walnuts and raisins.
  • Scoop the batter into the muffin cups and bake until set, 18 to 20 minutes.
  • Throw the apples, apple juice and lemon juice into a pan and bring it to the boil over medium-high heat. Lower the heat and simmer until the apples are soft, about 15 minutes. Stir through the sugar and mix until melted. Add the cinnamon and stir through.
  • Puree the mixture in a food processor, blender or food mill. If not using right away, leave to cool and then refrigerate.

Nutrition Facts : Calories 230 calorie, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 16 milligrams, Sodium 277 milligrams, Carbohydrate 33 grams, Fiber 6 grams, Protein 7 grams, Sugar 13 grams

More about "breakfast muffins moist and nutritious recipes"

HEALTHY BREAKFAST MUFFINS - THE WHOLESOME FORK
healthy-breakfast-muffins-the-wholesome-fork image
2016-05-02 Instructions. Preheat the oven to 375 F (180 C). Grease the cups of a standard 12-cup muffin pan, or line with muffin papers and lightly grease the papers. In a large bowl, mix together the whole wheat flour, all purpose flour, …
From thewholesomefork.com


5 NUTRITIOUS, LOW-CALORIE MUFFIN RECIPES - HEALTHLINE
5-nutritious-low-calorie-muffin-recipes-healthline image
2019-09-16 Directions. In a mixing bowl, combine the mashed bananas with the egg, vanilla, cinnamon, and brown and white sugar. Mix the dry ingredients in another bowl and then add them to the wet mixture ...
From healthline.com


SOFT & MOIST CARROT MUFFINS (NUTRITIOUS & FILLING
soft-moist-carrot-muffins-nutritious-filling image
Preheat oven to 375°F. Greased or line muffin tins. In a large bowl whisk together flour, baking powder, cinnamon, and salt. Whisk sugar, oil, and eggs in a separate bowl. Stir egg mixture into dry ingredients just until combined. Lightly …
From spendwithpennies.com


14 MUFFIN TIN BREAKFAST RECIPES - GREATIST
14-muffin-tin-breakfast-recipes-greatist image
2020-04-26 1. Mini ham and cheese quinoa cups. Photo: Iowa Girl Eats. Don’t be fooled by their size: With eggs, veggies, cheese, quinoa, and ham in each serving, these cups pack an impressive punch. You ...
From greatist.com


HEALTHY BLUEBERRY MUFFINS RECIPE - COOKIE AND KATE
healthy-blueberry-muffins-recipe-cookie-and-kate image
In a large mixing bowl, combine 1 ¾ cups of the flour with the baking powder, baking soda, salt and cinnamon. Mix them together with a whisk. In a medium mixing bowl, combine the oil and honey or maple syrup and beat together with …
From cookieandkate.com


HEALTHY CHOCOLATE CHIP MUFFINS {MOIST AND FLUFFY!}
healthy-chocolate-chip-muffins-moist-and-fluffy image
2021-10-22 In a large mixing bowl, whisk the egg for 10 seconds. Add yogurt, oil, maple syrup, milk, vanilla, baking powder + soda, and whisk to combine. Add flour and gently stir until well incorporated (batter will be thick). Do not over …
From ifoodreal.com


35 MUST-TRY BREAKFAST MUFFINS | MYRECIPES
35-must-try-breakfast-muffins-myrecipes image
2022-01-03 this link opens in a new tab. Ramp up your fiber intake with these delicious muffins, which feature a hearty combination of wheat germ, whole wheat flour, wheat bran, and quick-cooking oats. Dates, raisins, and …
From myrecipes.com


10 BEST HEALTHY SAVORY BREAKFAST MUFFINS RECIPES
10-best-healthy-savory-breakfast-muffins image
2022-07-04 large eggs, breakfast sausage, yellow bell pepper, whole milk and 8 more Mini Cornbread Muffins KitchenAid kosher salt, whole milk, cooked bacon, shredded sharp cheddar cheese and 9 more
From yummly.com


53 BREAKFAST MUFFIN RECIPES - FOOD.COM
53-breakfast-muffin-recipes-foodcom image
Whole-Wheat Honey-Banana Muffins. "Finally, the recipe I've been looking for! These muffins have a great texture and are not too sweet. They are full of good-for-you stuff, and are a great go-to for breakfast on the run." -Chef #1275380.
From food.com


10 HEALTHY BREAKFAST MUFFIN RECIPES - EASY AND TASTY

From aglowlifestyle.com


HEALTHY BREAKFAST MUFFINS (10 FLAVORS!) - THE BIG MAN'S WORLD
2022-01-29 Preheat the oven to 375F/190C. Line a 12-count muffin tin with muffin liners. In a large mixing bowl, whisk the flour, sugar substitute, baking powder and salt. Add the remaining ingredients and mix together until a smooth batter remains. Divide the batter into four bowls.
From thebigmansworld.com
5/5 (125)
Total Time 20 mins
Category Breakfast
Calories 139 per serving


HEALTHY BREAKFAST MUFFINS | ALLRECIPES.COOKING
2022-01-15 Use a whisk to whisk together the flours, coconut flakes, coconut sugar and baking powder. Make a well in the centre. Add the milk, oil and egg. Use a large metal spoon to mix until just combined. Stir in the jam. Divide mixture among prepared muffins holes. Bake for 15-18 minutes or until a skewer inserted in the centre on one muffin comes out ...
From allrecipes.cooking


BREAKFAST MUFFINS RECIPE - TOM KERRIDGE
3: Transfer the mixture to a large bowl and fold through the mashed bananas and blueberries. Spoon the mixture evenly into the muffin cases. 4: For the topping, mix the seeds, oats and sugar together. Sprinkle over the tops of the muffins. 5: Bake in the oven for 20–25 minutes or until the muffins are risen, golden and cooked through.
From tomkerridge.com


18 MUFFIN RECIPES | OLIVEMAGAZINE
2022-07-24 18 muffin recipes. Published: July 24, 2022 at 8:16 pm. Post a comment. Try a subscription to olive magazine. Bake a batch of muffins to have as a handy snack or a healthy, energy-packed breakfast. Our recipes include classic blueberry, coconut and banana, and Mexican corn. Looking for muffin recipes?
From olivemagazine.com


HEALTHY MUFFIN RECIPES FOR BUSY ON-THE-GO MORNINGS
2019-01-24 Skip the bakery and still achieve a moist, cakey muffin that’s just-sweet-enough by baking a batch of these healthier blueberry-carrot beauties. Make them even more wholesome by swapping the light-brown sugar for a few tablespoons of maple syrup or unsweetened apple sauce. Get The Recipe. 2 / 2.
From foodnetwork.ca


15 HEALTHY KID-FRIENDLY MUFFIN RECIPES | EATINGWELL
Pumpkin-Oat Mini Muffins. View Recipe. These flourless pumpkin muffins are made entirely in the blender, making cleanup a breeze. If you'd rather make 12 regular-size muffins, bake for 18 to 20 minutes and let cool for 10 minutes before turning them out of the pan. Source: EatingWell Magazine, September/October 2018.
From eatingwell.com


HEALTHY CHOCOLATE MUFFINS | BEST EVER! MOIST, EASY, AND WHOLESOME
Preheat oven to 325 degrees F. Lightly coat a standard 12 cup muffins tin with nonstick spray or line with paper liners. In a large mixing bowl, whisk together the dry ingredients: white whole wheat flour, cocoa powder, baking soda, espresso powder, salt, and cinnamon. Stir in the chocolate chips.
From wellplated.com


30 DELIGHTFUL PALEO BREAKFAST MUFFIN RECIPES
2017-04-07 Ingredients: eggs, lemon, lemon juice, ghee or coconut oil, honey, vanilla extract, salt, coconut flour, baking soda, poppy seeds. These muffins are sweet and have a good citrus kick. When you add the lemon to the pan, leave to warm through for a short time and this will let the citrus oils be released.
From paleoflourish.com


25 BEST SAVORY MUFFIN RECIPES - INSANELY GOOD
2022-05-25 There’s still plenty of sauce and cheese in there to keep things tender and moist. 8. McDonald’s Sausage and Egg McMuffin Recipe. Egg McMuffins are probably one of McDonald’s most beloved breakfast foods. The bacon version is super tasty, but there’s something so much more satisfying with the sausage recipe.
From insanelygoodrecipes.com


50 SAVOURY BREAKFAST MUFFINS TO SATISFY YOUR MORNINGS WITH!
33. Avocado, Cheese & Egg. Avocado is one of the best super foods around and the most satisfying. Add it to your breakfast treat with some eggs and cheese too. (via Wonky Wonderful) 34. Smoked Cheese, Caramelized Onion & Bacon. Food Lust People Love took classic ingredients and pushed them a step further.
From diys.com


HEALTHY MORNING GLORY BREAKFAST MUFFINS | THE NATURAL NURTURER
2021-05-17 Instructions. Preheat oven to 400℉. Line a standard muffin tin with paper liners (This recipe makes 14 to 16 muffins so use a second muffin tin or make more after the first batch has cooked). In a medium bowl, whisk the flour, oats, baking soda, cinnamon, ginger, and salt until well combined. Set aside.
From thenaturalnurturer.com


10 HEALTHY MUFFIN RECIPES FOR BREAKFAST | MOMABLES
Instructions. Preheat oven to 350F and line 8 muffin cups with paper liners. In a food processor, combine flax meal, walnuts, and coconut flour until it resembles coarse sand. Add baking soda, salt, and cinnamon; pulse a few times to combine.
From momables.com


THESE 20 HEALTHY MUFFIN RECIPES WILL SOLVE BREAKFAST FOR THE WEEK
2020-09-10 Healthy Lemon Poppyseed Muffins With Lemon Blueberry Glaze by Ambitious Kitchen. When you’re in the mood for a lighter breakfast, make these lemon and blueberry muffins. The best part is that they are ready in 30 minutes, so your busy mornings don’t need to be interrupted. 20 of 20.
From camillestyles.com


21 BEST HEALTHY MUFFIN RECIPES - IFOODREAL.COM
2021-09-08 21 Best Healthy Muffin Recipes: Healthy Banana Muffins. Healthy Muffin Recipes including healthy banana muffins made with ripe bananas, applesauce, whole wheat or spelt flour, and no sugar. They are easy to make in one bowl and perfect for a grab and go breakfast or snack. 5 from 1 vote.
From ifoodreal.com


HEALTHY BREAKFAST BRAN MUFFINS WITH APPLE - MAD ABOUT MACARONS
2018-02-23 Instructions. Preheat the oven to 200°C/400°F (180°C fan); Gas 6. In a large bowl, mix the flour, oats with bran, baking powder and salt. Add the dates and apple (and apple spice if using) and coat in the flour mix. In another smaller bowl, beat the egg with the milk, melted butter and sugar.
From madaboutmacarons.com


21 HEALTHY MUFFIN RECIPES - EASY IDEAS FOR HEALTHY BREAKFAST MUFFINS
2020-01-02 21 Healthy Muffin Recipes - Easy Ideas for Healthy Breakfast Muffins. 1. 13 Best Beach Towels of 2022. 2. How to Get Rid of a Sunburn. 3. How to Get Rid of Lip Wrinkles. 4. 51 Easy Appetizers for ...
From goodhousekeeping.com


14 HEALTHY MUFFIN RECIPES THAT WON'T WRECK YOUR DIET
2015-06-25 5. Cherry Zucchini Muffins. via The Foodie and The Fix. This recipe uses zucchini to add extra nutrition while keeping the muffins moist. For a decadent-feeling touch, make an optional frosting ...
From bostonmagazine.com


HEALTHY GRAB 'N GO BREAKFAST MUFFINS | TWO DELICIOUS
Preheat oven to 400 degrees. Spray a 12-cup muffin pan with cooking spray. Whisk together flour, brown sugar, baking soda, baking powder, flaxseed, nutmeg, and salt.
From twodelicious.com


HOW TO MAKE MUFFINS MOIST AND FLUFFY - HEAVENLY HOMEMAKERS
2013-08-08 Recently I discovered that if I use sour cream in place of milk in a muffin recipe, I get a super moist, fluffy muffin! The switch is very easy. If a recipe calls for 3/4 cup of milk, I simply use 3/4 cup of sour cream instead. Occasionally, I need to add a bit more sour cream to moisten the muffin batter. The first time I tried this idea (on ...
From heavenlyhomemakers.com


10 HEALTHY HIGH-PROTEIN MUFFINS - INSANELY GOOD RECIPES
2022-06-05 These chocolate chip pumpkin protein muffins give you the best of both worlds – plenty of pumpkin flavor in a high-protein, low-carb muffin package. You’ll get to enjoy pumpkin spice, vanilla, cinnamon, pumpkin puree, chocolate, and more. It’s practically heaven in a muffin pan. 9. Chocolate Chip Zucchini Protein Muffins.
From insanelygoodrecipes.com


10 HEALTHY MUFFIN RECIPES - LOVE AND LEMONS
Instructions. Preheat the oven to 400°F and grease a 12-cup muffin tin. In a medium bowl, combine the flours, baking powder, cinnamon, and salt. In a large bowl, vigorously whisk together the almond milk, olive oil, eggs, sugar, vanilla, and lemon oil, if using.
From loveandlemons.com


SELF-RISING SOFT AND TENDER BREAKFAST MUFFINS - KING ARTHUR BAKING
Instructions. Preheat your oven to 350°F. Lightly grease a 12-cup muffin pan; or line the pan with papers, and grease the papers. Whisk together the flour and sugar, then stir in the fruit/nuts/chips. In a separate bowl, beat together the egg, vanilla, buttermilk or whey, and melted butter. Add the wet ingredients to the dry ingredients and ...
From kingarthurbaking.com


MUFFIN RECIPES | ALLRECIPES
Make bakery-worthy muffins from scratch with top-rated recipes for blueberry, pumpkin, banana, corn, and bran muffins.
From berest.strangled.net


HEALTHY MUFFIN RECIPES | EATINGWELL
Banana-Zucchini Muffins. 1. Use up your extra bananas and zucchini in these healthy banana-zucchini muffins. Serve them for breakfast with fresh fruit or as an afternoon snack with a glass of milk. If you prefer a larger muffin, these can be baked in a 10-cup muffin tin instead of a 12-cup tin. By EatingWell Member.
From eatingwell.com


HEALTHY BREAKFAST MUFFINS - ANITA'S TABLE TALK
Instructions. PREHEAT oven to 375 degrees. LINE 12 muffin cups with paper liners. In a large mixing bowl, COMBINE the carrots, zucchini, banana, oil, yogurt, and eggs. MIX until completely combined. In a another large bowl, WHISK together the flour and baking soda.
From anitastabletalk.com


13 MUST-TRY HEALTHY MUFFIN RECIPES - TASTE OF HOME
2018-11-29 Cranberry Pumpkin Muffins. Tart, juicy cranberries enhance the delicate pumpkin flavor of these muffins. Sometimes I dust the tops with powdered sugar to add a little sweetness. —Sue Ross, Casa Grande, Arizona. Go to Recipe. 6 / 13.
From tasteofhome.com


HOW TO MAKE MUFFINS MOIST - BOB'S RED MILL BLOG
2021-08-09 Muffins are the ideal breakfast snack. A fun baking project and a delicious meal, muffins can be made in several different flavors. Whether you’re a fan of the classic blueberry muffin or a more elaborate muffin flavor like salted date and bran, there are a few tips and tricks you should keep in mind when baking them.. Choosing a muffin recipe that you enjoy is …
From bobsredmill.com


THE ULTIMATE HEALTHY BANANA MUFFINS | AMBITIOUS KITCHEN
2021-04-20 In a large bowl, mix together mashed bananas, honey, egg, vanilla, olive oil and milk until well combined. Add in whole wheat pastry flour, baking soda, cinnamon and salt and use a wooden spoon to mix together until the batter is just combined. DO NOT overmix. Fold in ½ cup chopped walnuts.
From ambitiouskitchen.com


BREAKFAST MUFFINS - DELICIOUS AND NUTRITIOUS MUFFINS - DéLIFRANCE
and nutritious muffins, for a feel good moment on the go. Two recipes, three commitments. CLEANER. Reduced list of ingredients Free range eggs Palm-oil free. REDUCED IN SUGAR-30% compared to muffins of the market. SOURCE OF FIBRES. Mix of 5 flours: wheat, rye, spelt, chesnut & malted wheat flakes. Apple, fig & sultanas. A delicious and hearty muffin to kick …
From delifrance.com


10 BEST HEALTHY MOIST MUFFINS RECIPES | YUMMLY
2022-06-29 large eggs, onion, turkey breakfast sausage, reduced fat milk and 3 more Savory Asparagus and Cheese Muffins El invitado de invierno pine nuts, baking powder, asparagus, flour, pancetta, eggs, manchego cheese and 4 more
From yummly.com


THE MOST NUTRITIOUS AND MOIST BRAN MUFFINS - DOWNTON ABBEY …
2021-09-09 This recipe is both moist and nutritious. The secret to creating a moist muffin is the ensure the ratio of flour to bran is 1:1. The flavour in this recipe which I adapted from Cooks Illustrated has been enhanced by including vanilla, warm spices, and molasses.
From downtonabbeycooks.com


WEIGHT WATCHERS BREAKFAST MUFFINS RECIPES WITH SMARTPOINTS
2021-05-11 Raspberry Muffins. You'll only need 30 minutes to make these raspberry muffins! Just prepare raspberries, egg, Bisquick Heart Smart, sugar, apple sauce, vanilla extract, skim milk, and you're good to go! This recipe is just 4 points on all of the three myWW+ plans.
From midlifehealthyliving.com


HEALTHY SUGAR-FREE BREAKFAST MUFFINS THAT WILL WOW YOUR FAMILY
Line a 6-cup muffin tin with silicone or paper liners. Combine the flour, oats, baking powder and mixed spice. Set aside. Peel the banana and break into pieces. Place in a jug with half the pineapple, the egg and the milk, and blend with a stick blender until smooth.
From family-friends-food.com


THE BEST HEALTHY MUFFIN RECIPES ON THE PLANET | AMBITIOUS KITCHEN
Morning Glory Zucchini Carrot Muffins. Wonderful morning glory zucchini carrot muffins that are naturally sweetened with pure maple syrup and filled with delicious mix-ins like coconut, raisins and nuts. These healthy zucchini carrot muffins have a boost of nutrition from oat flour and make the best freezer-friendly breakfast or snack that’s ...
From ambitiouskitchen.com


EASY HEALTHY BREAKFAST MUFFINS RECIPE - PIP AND EBBY
2021-01-08 Preheat oven to 400 degrees F. Coat a 12-cup muffin pan with cooking spray. In a large bowl, whisk together flour, brown sugar, baking soda, baking powder, nutmeg and salt until there are no lumps. Stir in oats and raisins. Add oil, egg, milk, carrots and …
From pipandebby.com


Related Search