Breastofchickenscala Recipes

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BREAST OF CHICKEN SCALA



Breast of Chicken Scala image

This was one of the first recipes I learned to make and it has been a staple in our household for years. The chicken always turns out juicy and tender! 6 ww points per serving for those who keep track.

Provided by jenpalombi

Categories     Chicken Breast

Time 1h

Yield 6 serving(s)

Number Of Ingredients 6

6 boneless skinless chicken breast halves
1/4 cup flour
4 tablespoons butter
1 (10 1/2 ounce) can beef consomme
1/2 cup light sour cream
1 teaspoon salt

Steps:

  • Dredge each chicken breast in flour.
  • Melt butter in large saute pan. Add chicken and saute until golden brown on each side.
  • Add consomme. Reduce heat to low, cover and simmer for 45 minutes.
  • Stir in sour cream, salt and pepper. Simmer 10 minutes longer.
  • Serve each breast with a drizzle of the sauce.
  • (Note: the sauce will be thin, like au jus. If you prefer a gravy-like consistency, add a little flour and whisk until thickened).

Nutrition Facts : Calories 254.2, Fat 12.8, SaturatedFat 6.8, Cholesterol 102.6, Sodium 929.7, Carbohydrate 5.8, Fiber 0.1, Sugar 0.1, Protein 27.6

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