BEST EVER BEEF MARINADE
This is the best beef marinade I have ever used. Everyone wants the recipe. My daughter always requests this.
Provided by Shelli Brawner Schlafhauser
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 8
Number Of Ingredients 7
Steps:
- Whisk vegetable oil, soy sauce, lemon juice, Worcestershire sauce, Dijon mustard, and garlic. Season with salt and pepper.
Nutrition Facts : Calories 274.6 calories, Carbohydrate 6.5 g, Fat 27.5 g, Fiber 0.3 g, Protein 1.6 g, SaturatedFat 3.6 g, Sodium 1623.9 mg, Sugar 1.6 g
MARINATED TUNA STEAK
This mixture of orange juice, soy sauce, and garlic gives this marinade a wonderful taste.
Provided by LINKYJ
Categories Main Dish Tuna
Time 51m
Yield 4
Number Of Ingredients 9
Steps:
- In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper. Place the tuna steaks in the marinade and turn to coat. Cover, and refrigerate for at least 30 minutes.
- Preheat grill for high heat.
- Lightly oil grill grate. Cook the tuna steaks for 5 to 6 minutes, then turn and baste with the marinade. Cook for an additional 5 minutes, or to desired doneness. Discard any remaining marinade.
Nutrition Facts : Calories 200 calories, Carbohydrate 3.7 g, Cholesterol 50.6 mg, Fat 7.9 g, Fiber 0.3 g, Protein 27.4 g, SaturatedFat 1.2 g, Sodium 944.6 mg, Sugar 1.7 g
BRIBE THE RANGER MARINADE
Our family was swimming at a park in a small, New England town and, not realizing that it would close at 7 pm, I hadn't hurried about getting our chicken grilled. The ranger who apologetically told us that we were going to have to go commented on how good the chicken smelled and, when given a piece, told us he'd go finish up on the other side first so that we could have another 15 minutes to finish eating. Try this marinade on chicken, beef, pork, or even fish such as salmon or shark. But do look to see when the park is going to close. The rangers are only human. ;-) LOL
Provided by 3KillerBs
Categories Low Cholesterol
Time 5m
Yield 1 cup
Number Of Ingredients 6
Steps:
- Mix all ingredients in a ziploc bag.
- Add meat and marinate 6-24 hours, refrigerated.
- Grill or broil meat in the usual fashion.
Nutrition Facts : Calories 125.1, Fat 0.6, SaturatedFat 0.1, Sodium 8046.5, Carbohydrate 19, Fiber 1.9, Sugar 5.6, Protein 16
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