British American And Canadian Measurements Recipes

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ENGLISH FLAPJACK



English Flapjack image

An English recipe. Very easy to make, and very delicious. Good for lunch-boxes too.

Provided by MISSRUSSELL18

Categories     World Cuisine Recipes     European     UK and Ireland     English

Time 45m

Yield 10

Number Of Ingredients 5

½ cup butter or margarine
½ cup packed brown sugar
4 tablespoons golden syrup or corn syrup
3 cups rolled oats
¼ cup raisins

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a saucepan over low heat, combine the butter, brown sugar and golden syrup. Cook, stirring occasionally, until butter and sugar have melted. Stir in the oats and raisins until coated. Pour into an 7 or 8 inch square baking pan. The mixture should be about 1 inch thick.
  • Bake for 30 minutes in the preheated oven, or until the top is golden. Cut into squares, then leave to cool completely before removing from the pan.

Nutrition Facts : Calories 250.3 calories, Carbohydrate 36.7 g, Cholesterol 24.4 mg, Fat 10.8 g, Fiber 2.6 g, Protein 3.4 g, SaturatedFat 6.1 g, Sodium 75.3 mg, Sugar 15.5 g

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