Broccoli And Bow Ties Recipes

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BOW TIE PASTA WITH BROCCOLI, GARLIC, AND LEMON



Bow Tie Pasta with Broccoli, Garlic, and Lemon image

Pasta tossed with a garlic & lemon sauce. So simple, yet so delicious.

Provided by Maryann D.

Categories     Main Dish Recipes     Pasta

Time 25m

Yield 4

Number Of Ingredients 8

¼ cup extra-virgin olive oil
3 cloves garlic, minced
3 tablespoons freshly squeezed lemon juice
½ teaspoon salt
⅛ teaspoon ground black pepper
1 (8 ounce) package farfalle (bow tie) pasta
1 head broccoli, cut into florets
¼ cup grated Parmesan cheese

Steps:

  • Warm olive oil in a small frying pan over low heat. Slowly cook garlic in oil until golden, about 2 to 3 minutes. Be very careful not to burn garlic. Stir in lemon juice, and season with salt and pepper.
  • Meanwhile, cook pasta in a large pot of boiling salted water. About 5 minutes before pasta is done, drop broccoli into the pasta water. Continue to cook until pasta is cooked and broccoli is crisp-tender. Drain.
  • Toss pasta, broccoli, and lemon sauce in a large bowl. Sprinkle with grated Parmesan cheese.

Nutrition Facts : Calories 380.1 calories, Carbohydrate 47.7 g, Cholesterol 4.4 mg, Fat 17 g, Fiber 4 g, Protein 11.7 g, SaturatedFat 3.1 g, Sodium 395.3 mg, Sugar 3.5 g

BOWTIES AND BROCCOLI



Bowties and Broccoli image

This insanely simple dinner "cheat" is ready in minutes and will keep you full for hours. Bowties and Broccoli is my go-to lazy weeknight dinner.

Provided by Beth - Budget Bytes

Time 15m

Number Of Ingredients 7

12 oz. pasta ($1.00)
1 lb. frozen broccoli florets ($1.69)
3 Tbsp butter ($0.30)
3 Tbsp grated Parmesan ($0.31)
Salt to taste ($0.05)
Freshly cracked pepper to taste ($0.10)
1 pinch crushed red pepper (optional) ($0.05)

Steps:

  • Bring a pot of water to a boil, then add the pasta. Boil until the pasta is al dente (7-10 minutes). Add the frozen broccoli florets to the boiling pasta water, turn off the heat, and let sit for 1-2 minutes, or until the broccoli is tender-crisp. Drain the pasta and broccoli in a colander.
  • Transfer the pasta and broccoli back to the pot (with the heat off) or to a bowl and add the butter. Toss until the butter has melted and coated everything. Add the Parmesan, salt, freshly cracked pepper, and red pepper flakes, then toss to coat again. Taste and adjust seasoning as needed. Serve immediately.

Nutrition Facts : ServingSize 1 Serving, Calories 294.78 kcal, Carbohydrate 47.47 g, Protein 10.88 g, Fat 7.35 g, Fiber 4.5 g, Sodium 250.55 mg

BROCCOLI WITH BOW TIES AND PEAS



Broccoli with Bow Ties and Peas image

Provided by Ina Garten

Categories     main-dish

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 12

8 cups broccoli florets (4 heads)
Kosher salt
1/2 pound farfalle (bow tie) pasta
1 1/2 cups frozen peas, thawed
4 tablespoons unsalted butter
2 tablespoons good olive oil
1 tablespoon minced garlic
2 lemons, zested using a strip zester
1/2 teaspoon freshly ground black pepper
Juice of 2 lemons
1 cup freshly grated Parmesan cheese
1/4 cup toasted pignoli (pine) nuts

Steps:

  • Cook the broccoli for 3 minutes in a large pot of boiling salted water. Remove the broccoli from the water with a slotted spoon or sieve. Place in a large bowl and set aside.
  • In the same water, cook the bow-tie pasta according to the package directions, about 12 minutes. Drain well and add to the broccoli with the peas.
  • In a small saute pan, heat the butter and oil and cook the garlic and lemon zest over medium-low heat for 1 minute. Add 1 1/2 teaspoons salt, the pepper, and the lemon juice and pour the mixture over the vegetables and pasta. Toss well. Sprinkle with the cheese and pignolis and toss again.

BOWTIES WITH BROCCOLI PESTO



Bowties with Broccoli Pesto image

Broccoli gets double billing in this tasty pasta dinner--it stars in the pesto and adds to the color and flavor of the pasta.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 14

1 bag (12 oz) frozen broccoli cuts
1/2 cup fresh basil leaves
1/4 cup walnuts
1 clove garlic
1/4 cup shredded fresh Parmesan cheese
1/4 teaspoon salt
1/8 teaspoon pepper
1/3 cup olive oil
2 tablespoons water
1 teaspoon lemon juice
4 cups uncooked multigrain bow-tie (farfalle) pasta (8 oz)
1 medium yellow bell pepper, cut into small bite-size strips
1 medium plum (Roma) tomato, seeded, chopped
Additional shredded fresh Parmesan cheese, if desired

Steps:

  • Cook broccoli as directed on bag until crisp-tender; drain. Set aside 1 1/2 cups of the broccoli.
  • Place remaining 1 1/2 cups broccoli and all remaining pesto ingredients in food processor. Cover; process until smooth, stopping occasionally to scrape down sides with rubber spatula.
  • In 4-quart saucepan, cook pasta as directed on package, adding reserved 1 1/2 cups broccoli and bell pepper during last 1 minute of cooking time. Drain; place in serving bowl. Add tomato and pesto; toss to coat. Sprinkle with additional cheese.

Nutrition Facts : Calories 320, Carbohydrate 33 g, Cholesterol 0 mg, Fat 3, Fiber 5 g, Protein 9 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 3 g, TransFat 0 g

PARMESAN BOW TIES



Parmesan Bow Ties image

This fuss-free side dish calls for just four ingredients that you can easily keep in your pantry and refrigerator. Serve it on special occasions as well as for everyday dinners.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 4

2 cups uncooked bow tie pasta
1/4 cup zesty Italian salad dressing
1/4 cup shredded Parmesan cheese
1 tablespoon minced fresh parsley

Steps:

  • Cook pasta according to package directions. Drain pasta and rinse in cold water. Transfer to a serving bowl. Add the remaining ingredients; toss to coat.

Nutrition Facts :

BROCCOLI & BOW TIES



Broccoli & Bow Ties image

Make and share this Broccoli & Bow Ties recipe from Food.com.

Provided by Lennie

Categories     Lunch/Snacks

Time 35m

Yield 8 serving(s)

Number Of Ingredients 11

8 cups broccoli florets (from 4 heads)
1/2 lb farfalle pasta (bow tie)
2 tablespoons unsalted butter
2 tablespoons extra virgin olive oil
1 teaspoon minced fresh garlic
1 lemon, zest of
2 teaspoons kosher salt
1/2 teaspoon fresh ground black pepper
1 tablespoon fresh lemon juice
1/4 cup pine nuts, toasted
freshly grated parmesan cheese (optional)

Steps:

  • Bring a large pot of salted water up to the boil, add broccoli florets, and cook for just 3 minutes; you need the water to cook the pasta, so do not drain; instead, remove broccoli with a large slotted spoon and place into a large serving bowl.
  • Making sure the water is still boiling, add pasta; cook according to pkg directions (about 10 to 12 minutes), then drain well and add cooked pasta to the broccoli.
  • While pasta is cooking, toast the pine nuts: place a small skillet over medium-low heat and add nuts to skillet; stir often--it will take about 5 minutes for them to toast; watch carefully so they do not burn; set aside.
  • Now heat the butter and oil in a small skillet over medium-low heat; add both minced garlic and lemon zest and saute for one minute.
  • Remove skillet from burner and add the salt and pepper, and the lemon juice; stir to combine then pour over the broccoli and pasta in the large bowl; toss.
  • Taste pasta and broccoli mixture and add more salt or pepper if necessary.
  • Sprinkle toasted pine nuts and parmesan over dish, and serve.

Nutrition Facts : Calories 210.6, Fat 9.8, SaturatedFat 2.6, Cholesterol 7.6, Sodium 602.9, Carbohydrate 25.9, Fiber 1.1, Sugar 1, Protein 6.5

CHEESY BOW TIES AND BROCCOLI ALFREDO



Cheesy Bow Ties and Broccoli Alfredo image

Refrigerated Alfredo sauce adds flavor to an easy pasta dish.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 4

Number Of Ingredients 7

3 cups uncooked bow-tie (farfalle) pasta (6 oz)
1 bag (24 oz) Value Size frozen broccoli & three cheese sauce
1/2 cup roasted red bell peppers, sliced (from 7.25-oz jar)
1/2 teaspoon dried basil leaves
1/8 teaspoon pepper
1 container (10 oz) refrigerated Alfredo pasta sauce
2 tablespoons chopped fresh basil leaves

Steps:

  • Heat oven to 350°F. Grease or spray 2-quart casserole. Cook and drain pasta as directed on package. Cook frozen broccoli as directed on bag.
  • In greased casserole, mix all ingredients except basil. Cover.
  • Bake about 20 minutes or until hot and bubbly. Sprinkle with basil just before serving.

Nutrition Facts : Calories 480, Carbohydrate 49 g, Cholesterol 70 mg, Fat 4, Fiber 5 g, Protein 15 g, SaturatedFat 15 g, ServingSize 1 Serving, Sodium 950 mg, Sugar 6 g, TransFat 1 g

CREAMY BOW-TIE PASTA WITH CHICKEN AND BROCCOLI



Creamy Bow-Tie Pasta with Chicken and Broccoli image

Chicken breasts cooked in a creamy tomato sauce with bow-tie pasta and broccoli florets make a quick and delicious one-dish dinner.

Provided by Philadelphia Cream Cheese

Categories     Trusted Brands: Recipes and Tips     Cooking with Philly Canada

Time 25m

Yield 6

Number Of Ingredients 8

5 cups farfalle (bow tie) pasta, uncooked
4 cups broccoli florets
3 tablespoons KRAFT Signature Roasted Red Pepper with Parmesan Dressing
6 (4 ounce) boneless skinless chicken breasts
2 cloves garlic, minced
2 cups tomato-basil pasta sauce
½ (250 g) package Philadelphia Light Brick Cream Cheese, cubed
¼ cup KRAFT 100% Grated Parmesan Cheese

Steps:

  • Cook pasta as directed on package, adding broccoli to the cooking water for the last 3 min. of the pasta cooking time. Meanwhile, heat dressing in large nonstick skillet on medium heat. Add chicken and garlic; cook 5 min. Turn chicken over; continue cooking 4 to 5 min. or until chicken is cooked through (170 degrees F).
  • Drain pasta mixture in colander; return to pan and set aside. Add pasta sauce and cream cheese to chicken in skillet; cook on medium-low heat 2 to 3 min. or until cream cheese is completely melted, mixture is well blended and chicken is coated with sauce, stirring occasionally. Remove chicken from skillet; keep warm. Add sauce mixture to pasta mixture; mix well. Transfer to six serving bowls.
  • Cut chicken crosswise into thick slices; fan out chicken over pasta mixture in each bowl. Sprinkle evenly with Parmesan cheese.

Nutrition Facts : Calories 392.2 calories, Carbohydrate 37.9 g, Cholesterol 85 mg, Fat 13.1 g, Fiber 3 g, Protein 32.8 g, SaturatedFat 6.4 g, Sodium 532.6 mg, Sugar 5.6 g

BROCCOLI AND CHEDDAR BOW TIES



Broccoli and Cheddar Bow Ties image

I got this off of a milk calendar, it sounds and looks devine! I haven't tried it yet but definately will.

Provided by LuckyMomof3

Categories     Cheese

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

12 ounces bow tie pasta
3 cups broccoli, pieces (about one bunch)
1/4 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
3 cups milk
2 teaspoons Dijon mustard
2 1/2 cups old cheddar cheese, shredded

Steps:

  • Cook pasta in boiling water until just tender (about 10 min.).
  • Stir in broccoli and drain immediately and return to pot.
  • Whisk flour, salt and pepper into milk and pour over pasta.
  • Stir in mustard and cook stirring over medium-high heat for 5 minute or until thickened.
  • Remove from heat and stir in cheese until melted.

Nutrition Facts : Calories 831.2, Fat 38.2, SaturatedFat 22.6, Cholesterol 184.1, Sodium 1252, Carbohydrate 81.2, Fiber 4.9, Sugar 3.3, Protein 41.5

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