Broccoli And Cauliflower With Almonds And Cheese Recipes

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CHEESY BROCCOLI CAULIFLOWER CASSEROLE



Cheesy Broccoli Cauliflower Casserole image

This Cheesy Broccoli Cauliflower Casserole is the perfect side dish for the holidays or any occasion! Made with tons of fresh veggies and an easy homemade cheese sauce, and baked to comfort food perfection!

Provided by Chrissie (thebusybaker.ca)

Categories     Dinner     Side Dish

Time 55m

Number Of Ingredients 12

10 cups fresh broccoli and cauliflower florets, washed, dried and cut into bite-sized pieces
1 red bell pepper, diced
4 tablespoons unsalted butter
4 tablespoons all purpose flour
2 1/2 cups milk
a pinch of nutmeg
salt and pepper (to taste)
4 cups shredded cheddar cheese
1 cup shredded or grated fresh parmesan cheese
2 1/2 cups dried breadcrumbs
1 teaspoon dried parsley
3 tablespoons melted butter

Steps:

  • Steam the broccoli and cauliflower florets just until bright in colour and only slightly tender (3-4 minutes). Set aside.
  • Preheat the oven to 375 degrees Fahrenheit and grease a large 9-inch by 13-inch baking dish.
  • Heat a medium pot over medium-low heat and add the butter.
  • Melt the butter in the pot and add the flour, whisking constantly for about 1-2 minutes.
  • Slowly pour in the milk, whisking constantly to remove lumps.
  • Add the nutmeg and salt and pepper, whisking to combine.
  • Add the cheeses and stir gently until melted and the cheese sauce is smooth.
  • Add the steamed veggies and the diced red pepper to the bottom of the baking dish, pouring the hot cheese sauce over the top.
  • Stir just a little bit to be sure all the veggies are well coated in the sauce.
  • Mix the breadcrumbs and parsley in a small bowl and sprinkle them evenly over the top of the veggie and sauce.
  • Drizzle the melted butter over top of the breadcrumb topping and bake, uncovered, for 25-30 minutes or until the cheese sauce is bubbling and the topping is golden brown.

Nutrition Facts : ServingSize 1 serving, Carbohydrate 30 g, Protein 26 g, Fat 33 g, SaturatedFat 19 g, Cholesterol 87 mg, Sodium 697 mg, Fiber 4 g, Sugar 8 g, Calories 515 kcal

CHEESY CAULIFLOWER AND BROCCOLI



Cheesy Cauliflower and Broccoli image

Enjoy this cheesy cauliflower and broccoli that's sprinkled with pine nuts - a wonderful side dish.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Yield 4

Number Of Ingredients 10

7 cups fresh cauliflower florets
5 cups fresh broccoli florets
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon freshly ground pepper
2 tablespoons butter or margarine
2 tablespoons Gold Medal™ all-purpose flour
1 cup milk
3/4 cup shredded sharp white Cheddar cheese (3 oz)
1/4 cup pine nuts, toasted

Steps:

  • Heat oven to 425°F. In large roasting pan, toss cauliflower and broccoli with oil, salt and pepper. Roast uncovered 25 minutes, stirring occasionally, until vegetables are browned and tender.
  • Meanwhile, in 1-quart saucepan, melt butter over medium-low heat. Stir in flour. Cook and stir until mixture is smooth and bubbly. Gradually add milk, stirring constantly until mixture boils and thickens. Stir in cheese until melted.
  • Spoon roasted vegetables into serving dishes. Pour cheese sauce over vegetables; sprinkle with pine nuts.

Nutrition Facts : ServingSize 1 Serving

CHEESY BROCCOLI AND CAULIFLOWER



Cheesy Broccoli and Cauliflower image

Make and share this Cheesy Broccoli and Cauliflower recipe from Food.com.

Provided by sydsmama

Categories     Cheese

Time 23m

Yield 12 serving(s)

Number Of Ingredients 11

2 large head broccoli (about 3 to 3 1/2 pounds total)
1 medium head cauliflower (about 2 pounds)
3 tablespoons unsalted butter
3 tablespoons all-purpose flour
1 3/4 cups milk
2 cups shredded sharp cheddar cheese
1 tablespoon Dijon mustard
1 (4 1/4 ounce) can diced green chilies, drained (to taste, I use 1/3 can)
1/4 teaspoon hot pepper sauce
1/8 teaspoon salt
additional milk, if needed, to thin sauce

Steps:

  • Cut broccoli and cauliflower into florets, discarding outer leaves and stems.
  • You should have about 8 cups broccoli florets and 4 cups cauliflower.
  • In a large pot, bring 8 cups of lightly salted water to a boil.
  • Add cauliflower; cook 2 minutes.
  • Add broccoli; cook an additional 6 minutes or until vegetables are crisp tender. Drain.
  • While vegetables are cooking, make Cheese Sauce:.
  • In a medium-size saucepan, melt butter over medium heat. Whisk in flour and cook 1 minute.
  • Gradually whisk in the milk; continue to whisk until smooth. Bring to a boil.
  • Remove from heat and stir in cheese, mustard, chiles, hot-pepper sauce and salt.
  • Stir until smooth. If a thinner sauce is desired, stir in a few more tablespoons of milk.
  • To serve, place vegetables in large serving dish and pour cheese sauce over the top. Serve immediately.
  • Do Ahead: Cook vegetables, rinse under cold water to stop cooking. Drain and refrigerate. Prepare sauce; let cool, then cover and refrigerate up to a day ahead.
  • To serve, uncover; remove from refrigerator and let stand 30 minutes.
  • Reheat separately in microwave oven (adding more milk to sauce as needed).

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