GUEST CONTRIBUTOR
This recipe for Broccoli and Cheddar Quiche with Brown Rice Crust is from Addie Gundry's The Lighten Up Cookbook. "This brown rice crust is a healthier departure from the typical buttery flaky pastry. The crust recipe could even be repurposed when making pumpkin pie or savory tarts for a fun new twist." Copyright © 2018 by Addie Gundry in The Lighten Up Cookbook and reprinted by permission of St. Martin's Griffin. Find other recipes from this cookbook here.
Provided by By Guest Contributor | June 6, 2018 8:43 pm
Time 1h10m
Yield 6
Number Of Ingredients 10
Steps:
- 1 Preheat the oven to 450°F. 2 Combine the rice, ¼ cup of the cheddar cheese, the Parmesan cheese, and 1 egg. 3 Press the mixture into the bottom and up the sides of a 9-inch pie pan to ¼-inch thickness. 4 Bake for 7 minutes until the crust begins to brown. 5 In a large bowl, beat the remaining 4 eggs with the herbes de Provence, nutmeg, salt, and pepper. 6 After the crust has baked, lower the oven temperature to 375°F. 7 Layer the broccoli, mushrooms, remaining 1 cup cheddar cheese, and scallions onto the crust. 8 Pour the egg mixture over the vegetables and cheese. Bake for 35 to 40 minutes until set and the top is golden.
BROCCOLI-CHEDDAR QUICHE
This versatile dish goes from brunch buffet to dinner table in a snap and is great with a leafy green salad. The flaky crust and custard filling make it a perfect vehicle for an array of mix-ins.Baking the crust before adding the filling, known as blind baking, ensures it won't get soggy. Our favorite pie dough recipe is Basic Pie Crust.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 1h30m
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees. Lightly flour a rolling pin and work surface and roll out dough to a 12-inch round. Place in a 9-inch pie plate, fold overhang under, and crimp edge. Place a sheet of parchment paper over dough and fill with pie weights or dried beans. Bake until edge is dry and light golden, about 20 minutes. Remove parchment and weights.
- Meanwhile, in a large skillet, melt butter over medium-high. Add onion, season with salt and pepper, and cook until light golden, 8 to 10 minutes. In a medium bowl, whisk together eggs and cream. Add onion, broccoli florets, and cheese and season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Whisk to combine, pour into crust, and bake until center of quiche is just set, 40 to 45 minutes. Serve warm or at room temperature.
Nutrition Facts : Calories 228 g, Fat 19 g, Fiber 2 g, Protein 10 g, SaturatedFat 10 g
BROCCOLI AND CHEDDAR QUICHE
Fantastic quiche, very easy!
Provided by Gail Powers-Moore
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 1h10m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
- Place pie crust into a 9-inch deep pie dish and prick crust all over with a fork; brush with oil. Place crust onto prepared baking sheet.
- Bake crust in the preheated oven for 8 minutes.
- Place broccoli into a bowl and microwave on high until broccoli is bright green and slightly tender, about 4 minutes. Whisk eggs, milk, Dijon mustard, oregano, salt, pepper, and thyme in a bowl; stir broccoli into egg mixture. Pour mixture into crust and sprinkle quiche with Cheddar and Parmesan cheeses. Place pie dish on the baking sheet.
- Bake until a knife inserted into the middle of the quiche comes out clean, about 40 minutes. Let stand 10 minutes before cutting.
Nutrition Facts : Calories 282.4 calories, Carbohydrate 17.9 g, Cholesterol 138.4 mg, Fat 18.6 g, Fiber 2 g, Protein 11.2 g, SaturatedFat 6.5 g, Sodium 586.4 mg, Sugar 1.8 g
BROCCOLI AND CHEDDAR QUICHE WITH RICE CRUST
A classic quiche is not exactly a weeknight-friendly meal, so we use a shortcut to create a cheesy crust using cooked rice as a base. Filled with cheddar and broccoli, this dish makes healthy leftovers for breakfast, lunch or dinner.
Provided by CookSmarts
Time 50m
Yield 4
Number Of Ingredients 18
Steps:
- Heat oven to 400 F / 204 C degrees.
- Spray a pie dish with cooking spray (if making more or less than 4 servings, these will bake more evenly as mini quiches in a muffin pan; make 2 mini quiches per person). Whisk eggs (just the portion for the crust) and combine with rice, cheese (just the portion for the crust), salt and pepper. Gently press into bottom and sides of the pie dish. Bake until rice begins to turn golden brown, ~8 minutes (if making mini quiches, skip this initial baking step).
- In a mixing bowl, combine eggs, first portion of sour cream (reserve half for serving), salt and pepper. Beat with a whisk until smooth.
- Top crust with cheese and then broccoli. Pour egg mixture over top.
- Bake until eggs are cooked through, ~25 minutes for a full-size quiche and ~12 minutes for mini quiches.
- While quiche is baking, make vinaigrette by whisking together vinegar, mustard and oil. Season to taste with salt and pepper. Toss vinaigrette with greens, pecans and cranberries.
- Slice and serve quiche with sour cream on top. Enjoy with salad on the side.
Nutrition Facts : Calories 573, Carbohydrate 38g, Cholesterol 367mg, Fat 37g, Fiber 4g, Protein 24g, SaturatedFat 13g, Sodium 814mg, Sugar 8g, TransFat 0g
BROCCOLI AND CHEDDAR QUICHE WITH A BROWN RICE CRUST RECIPE - (4.4/5)
Provided by LKovac
Number Of Ingredients 9
Steps:
- Mix the rice, finely grated cheese and one egg in a bowl. Press the rice mixture into a pie plate, about 1/4 inch thick. Bake in a preheated 450 degree F oven until the edges and bottom just start turning golden brown, about 5 to 7 minutes. Mix the remaining eggs, milk, broccoli, sharp cheddar cheese and green onions in a bowl and season with salt and pepper. Pour the egg mixture into the pie crust. Bake in a preheated 375 degree F oven until golden brown and set in the center, about 30 to 35 minutes.
BROCCOLI-CHEDDAR QUICHE
Prepare this easy-as-pie Broccoli-Cheddar Quiche for a tasty brunch entrée. This simple Broccoli-Cheddar Quiche is made with ready-to-use pie crust.
Provided by My Food and Family
Categories Quiche
Time 1h
Yield 8 servings
Number Of Ingredients 5
Steps:
- Heat oven to 375°F.
- Line 9-inch pie plate with pie crust; flute edge of crust. Sprinkle half the cheese evenly onto bottom of crust; top with broccoli and remaining cheese.
- Beat eggs and half-and-half with whisk until blended; pour over ingredients in crust.
- Bake 40 to 45 min. or until knife inserted in center comes out clean. Let stand 10 min. before cutting into wedges to serve.
Nutrition Facts : Calories 310, Fat 21 g, SaturatedFat 11 g, TransFat 0 g, Cholesterol 130 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 12 g
BROCCOLI RICE QUICHE
A light, healthy anytime meal. I like to make this for Christmas brunch, it's just perfect to hold over hungry guests till dinner is ready.
Provided by Cynthia R.
Categories < 60 Mins
Time 1h
Yield 1 9" Deep Dish Pie, 4-8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees.
- Generously grease a 9" deep dish pie plate.
- Combine the rice, 1/2 the cheese, and 1 egg and press into bottom of pie plate.
- Beat remaining eggs; add salt and pepper to taste, (cooled slightly) broccoli, mushrooms, and milk. Pour over rice mixture in pie dish.
- Bake at 375 degrees for 20-25 minutes, until set and starting to brown.
- Remove pie from oven, sprinkle remaining cheese over all. Return to oven and bake 10 minutes longer. (Until cheese melted, and center of pie is firmly set.).
- Serve with Salsa and sour cream or hollandaise sauce on the side.
BROCCOLI CHEDDAR QUICHE RECIPE BY TASTY
Here's what you need: broccoli, potato, shredded cheddar cheese, salt, pepper, olive oil, eggs, broccoli, tomato, small onion, half & half
Provided by Julie Klink
Categories Breakfast
Yield 8 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 350˚F (180˚C).
- In a bowl, add broccoli, potatoes, 1 cup (100 g) cheddar, ½ teaspoon salt salt, and ¼ teaspoon pepper. Stir to combine.
- Grease a 9-inch (23 cm) nonstick tart pan with olive oil. Pour the broccoli mixture into the pan. Press evenly into the pan and the sides of the pan until firm using a measuring cup.
- Bake for 45 minutes until the potatoes begin to brown.
- In a bowl, mix together the eggs, broccoli, tomatoes, onion, remaining cheddar, half-and-half, and the rest of the salt and pepper.
- Pour the egg mixture into the cooked crust. Bake for 25 minutes until eggs are firm.
- Let cool, then serve.
- Enjoy!
Nutrition Facts : Calories 240 calories, Carbohydrate 21 grams, Fat 12 grams, Fiber 3 grams, Protein 12 grams, Sugar 3 grams
QUICK BROCCOLI & CHEDDAR QUICHE
This recipe originally came from the milk calendar. It is different from other quiche recipes here. I like it because it forms it's own crust with the help of crushed crackers. Simple to make with endless possibilities. Just change up the cheeses & veggies for diffrent variations.
Provided by Sweet PQ
Categories One Dish Meal
Time 40m
Yield 1 pie, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400*. Lightly butter a 9" deep dish glass pie plate.
- Whisk eggs until blended. Whisk in the flour, milk, mustard, salt & pepper.
- Stir in the crackers and 3/4 cup cheddar cheese. Pour into the prepared pie plate.
- Sprinkle broccoli over, pressing into filling to submerge.
- Arrange the tomatoes cut side up on top and sprinkle with 1/4 cup cheddar cheese.
- Bake @ 400* for 30 minutes, until golden and knife inserted in middle comes out clean. Let stand 5 minutes before cutting.
Nutrition Facts : Calories 395.1, Fat 21.6, SaturatedFat 10.1, Cholesterol 251.8, Sodium 644.9, Carbohydrate 31.2, Fiber 5.4, Sugar 2.3, Protein 21.2
CHEDDAR-CRUSTED & BACON BROCCOLI QUICHE RECIPE BY TASTY
Here's what you need: shredded cheddar cheese, unsalted butter, all-purpose flour, paprika, garlic powder, salt, ice water, bacon, small broccoli floret, large eggs, milk, pepper, pie weight
Provided by Betsy Carter
Categories Breakfast
Yield 8 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 350˚F (180˚C).
- Add 2 cups (200 g) of cheddar cheese and the butter to a large bowl. Mix to combine with an electric hand mixer or stand mixer.
- Add the flour, paprika, garlic powder, and 2 teaspoons salt and mix well. Add 3 tablespoons of ice water and mix. Add the remaining ice water 1 tablespoon at a time. The dough should hold together when pinched, but crumble apart if you break it up in your hand. If it seems too dry, add a bit more ice water.
- Transfer the dough to a clean surface and knead with your hands until it comes together. Shape the dough into a disc, then wrap in plastic wrap and chill in the refrigerator for 30 minutes.
- Lightly flour a clean surface and roll out the dough into a circle about ⅛ inch (8 mm) thick. Carefully transfer the crust to a 9½-inch (24-cm) glass pie dish.
- Trim the edges (save the trimmings to make crackers!). Poke holes in the bottom of the crust with a fork, then use the tines to crimp the edges. Line the dough with parchment paper and fill with pie weights.
- Bake for 30 minutes, until the edges are crisp.
- While the crust is baking, prepare the fillings. In a large skillet over medium-high heat, cook the bacon until crisp, 5-7 minutes. Using tongs, remove the bacon from the skillet and let drain on paper towels until cool enough to handle.
- Add the broccoli to the skillet and cook until lightly browned, about 5 minutes. Remove the pan from the heat.
- Chop the bacon.
- Remove the pie weights from the crust, then add the broccoli and chopped bacon to the center. Sprinkle with the remaining shredded cheddar cheese.
- In a medium bowl, lightly beat the eggs. Add the milk, remaining ½ teaspoon salt, and the pepper. Whisk to combine.
- Pour the egg mixture over the fillings in the crust.
- Bake for 35-40 minutes, or until the eggs are set and the top is lightly browned. Cover the edges with tinfoil if they are starting to burn.
- Let the quiche cool for 15 minutes before slicing and serving.
- Enjoy!
Nutrition Facts : Calories 646 calories, Carbohydrate 34 grams, Fat 45 grams, Fiber 2 grams, Protein 25 grams, Sugar 2 grams
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