Broccoli Pesto Angel Hair Recipes

ANGEL HAIR PASTA WITH PESTO

Steps:

• Bring a large pot of salted water to a boil for the pasta. Combine the basil, pine nuts, garlic, and olive oil in a blender and blend to a puree. Add the cheese, salt and pepper, and blend again.
• Cook the pasta in the boiling, salted water until al dente, about 3 minutes. Drain and transfer to a large bowl. Add the pesto and toss. Taste for salt and pepper, and add a drizzle of oil, if you like.

ANGEL HAIR PASTA WITH CHICKEN AND AVOCADO PESTO

Steps:

• Heat a large skillet over medium heat. Add enough olive oil to coat the skillet. Season the chicken breasts generously with salt and pepper. Cook until golden brown on one side, 8 to10 minutes; flip and cook until cooked through and no longer pink, about 5 minutes more. Transfer to a cutting board and slice into strips.
• Bring a large pot of water to a boil. Cook the pasta according to the package directions.
• Meanwhile, in a food processor, blend together the basil, walnuts, avocados, lemon juice, garlic and olive oil. Add salt and pepper to taste.
• Drain the pasta into a colander. Transfer it to a large serving platter or bowl and toss with the pesto. Top with the sliced chicken. Serve immediately.

LOW CAL CREAMY PESTO WITH BROCCOLI AND ANGEL HAIR

Steps:

• Put the water and salt on to boil.
• After boiling, add pasta to the pot and cook for 8 minutes.
• In a large bowl put the oil, basil and garlic, then mix with a whisk.
• Add the cream cheese to the bowl.
• Now add the broccoli to the boilng pasta in the pot and cook for 3 to 4 more minutes.
• When time is up, drain pasta mixture in sink, then immediately add the hot pasta mixture to the items in the bowl.
• Stir well to distribute.
• Add the fat free half and half, the parmesan cheese and the chopped nuts.

BROCCOLI GARLIC ANGEL HAIR PASTA

Steps:

• Hold a sharp knife at a 45-degree angle and cut the florets from the broccoli stems into a bowl. Chop remaining stems into small pieces and transfer stems to a separate bowl.
• Heat 2 tablespoons olive oil with butter in a skillet over medium heat and cook garlic in the hot oil-butter mixture, stirring often, until garlic is soft but not browned. Sprinkle in 1 teaspoon red pepper flakes and salt. Pour chicken stock into skillet and bring to a simmer. Stir broccoli stems into the stock mixture and simmer until tender, 10 to 12 minutes. Add a little water or stock if mixture starts to dry out.
• Stir broccoli florets into skillet and cook broccoli sauce until florets are bright green and slightly tender, 3 to 4 minutes.
• Bring a large pot of salted water to a boil and stir in angel hair pasta. Cook, stirring occasionally, until pasta strands are almost tender, about 4 minutes. Drain and transfer to a large pot.
• Pour broccoli sauce over pasta, stir with a wooden spoon, and mix in 1/2 cup Parmigiano-Reggiano cheese. Cover pot with a lid and let stand until pasta absorbs excess liquid and finishes cooking, about 2 minutes.
• Serve in bowls and sprinkle each serving with a dusting of Parmigiano-Reggiano cheese and a pinch of red pepper flakes.

BROCCOLI WITH ANGEL HAIR PASTA

Steps:

• Heat 2 to 3 tablespoons of olive oil in a nonstick skillet. Saute garlic and red pepper for about 2 minutes.
• Add broth and broccoli. Cover and let cook for 4-5 minutes.
• Add 2 tablespoons olive oil to the prepared pasta.
• Toss broccoli, pasta, and parmesan cheese. Serve immediately.
• Optional: Sometimes I use a little olive oil and butter instead of just the olive oil -- it all depends on how many calories I feel like eating that night :).

ANGEL HAIR PESTO

Steps:

• Cook pasta according to package directions. Meanwhile, for pesto, in a blender, combine the oil, cream cheese, garlic and basil; cover and process until smooth., Drain the pasta and transfer to a serving bowl. Top with tomatoes and pesto; sprinkle with mozzarella and Parmesan cheeses.

BROCCOLI PESTO ANGEL HAIR

Steps:

• COMBINE water and bouillon in small bowl; stir to dissolve.
• PLACE broccoli, broth, cheese, basil, oil and garlic in food processor or blender; cover. Process until smooth.
• PREPARE pasta according to package directions. Toss broccoli pesto with pasta. Season with coarsely ground black pepper.