Hummus Vegan And Made In The Thermomix Recipes

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HUMMUS - VEGAN AND MADE IN THE THERMOMIX



Hummus - Vegan and Made in the Thermomix image

Make and share this Hummus - Vegan and Made in the Thermomix recipe from Food.com.

Provided by Ex-Pat Mama

Categories     Beans

Time 8m

Yield 32 serving(s)

Number Of Ingredients 7

1 garlic clove, peeled
1 tablespoon sesame, seed
20 g olive oil
2 (15 ounce) cans chickpeas, 1 drained 1 with liquid
1 lemon, juiced
1/2 teaspoon smoked paprika
salt

Steps:

  • Turn the Tmix on with blades set at speed 9. Drop whole garlic clove onto running blades through the hole in the lid. Scrape down.
  • Add sesame seed and oil. Cook 3 minutes/100º/ speed 1.5.
  • Add in all remaining ingredients EXCEPT salt. Mix 20 seconds slowly raising speed from 1 - 6. Scrape down.
  • Taste, add salt as necessary. Mix 20 seconds/speed 5.
  • Serve immediately, or chill.

Nutrition Facts : Calories 39.5, Fat 1.1, SaturatedFat 0.1, Sodium 79.6, Carbohydrate 6.3, Fiber 1.3, Sugar 0.1, Protein 1.4

THERMOMIX HUMMUS



Thermomix Hummus image

I prefer to use yogurt in my hummus - but you can change to feta cheese - or a combination of feta and yogurt.

Provided by Ex-Pat Mama

Categories     Beans

Time 7m

Yield 32 serving(s)

Number Of Ingredients 6

4 garlic cloves
30 g olive oil
45 g lemon juice
1 (14 1/2 ounce) can chickpeas
250 g yogurt, greek style is best
salt and pepper

Steps:

  • Drop the garlic onto spinning blades to pulverize. Scrape down and add olive oil. Cook 2 minutes/90℃/speed 2.
  • Add all remaining ingredients and mix 30 seconds/speed 6 or until mixture is a thick paste.
  • Chill thoroughly before using.

Nutrition Facts : Calories 29.2, Fat 1.3, SaturatedFat 0.3, Cholesterol 1, Sodium 42.1, Carbohydrate 3.5, Fiber 0.6, Sugar 0.4, Protein 0.9

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