Broccoli Shrimp Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHRIMP AND BROCCOLI STIR-FRY



Shrimp and Broccoli Stir-Fry image

Make and share this Shrimp and Broccoli Stir-Fry recipe from Food.com.

Provided by dicentra

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup reduced-sodium fat-free chicken broth
2 tablespoons rice vinegar
2 tablespoons low sodium soy sauce
2 teaspoons cornstarch
1/2 teaspoon dark sesame oil
1/4 teaspoon crushed red pepper flakes
1 tablespoon canola oil, divided
1 tablespoon minced peeled fresh ginger
1 tablespoon bottled minced garlic
1 lb peeled and deveined large shrimp
1/4 teaspoon salt
4 cups small broccoli florets
1 cup vertically sliced onion

Steps:

  • Combine first 6 ingredients in a small bowl, stirring with a whisk.
  • Heat 2 teaspoons canola oil in a large nonstick skillet over medium-high heat. Add ginger and garlic to pan; stir-fry 30 seconds.
  • Sprinkle shrimp with salt. Add shrimp to pan, and stir-fry 3 minutes or until done. Remove shrimp mixture from the pan.
  • Add remaining 1 teaspoon canola oil to pan. Add broccoli and onion to pan; stir-fry 4 minutes or until broccoli is crisp-tender.
  • Add shrimp mixture and broth mixture to pan; cook 1 minute or until thickened, stirring constantly.

GARLIC BROCCOLI SHRIMP STIR FRY RECIPE BY TASTY



Garlic Broccoli Shrimp Stir Fry Recipe by Tasty image

Here's what you need: large shrimp, garlic, broccoli floret, onion, low sodium soy sauce, sesame oil, salt

Provided by Joey Firoben

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 lb large shrimp, peeled and deveined
3 cloves garlic, minced
2 cups broccoli floret
½ onion, diced
1 tablespoon low sodium soy sauce
2 tablespoons sesame oil, divided
½ teaspoon salt, divided

Steps:

  • Heat 1 tablespoon of sesame oil in a large, nonstick skillet over medium heat.
  • Pour in the shrimp and season with ¼ teaspoon of the salt.
  • Fry the shrimp for 1 minute on each side.
  • Remove the shrimp from the pan and pour in the remaining 1 tablespoon of oil.
  • Toss in the onion and remaining ¼ teaspoon of salt and sauté for a few minutes until they begin to soften.
  • Add in the broccoli, garlic and soy sauce and sauté until the garlic is fragrant, about 30 seconds.
  • Toss the shrimp back into the pan and mix until everything is well incorporated and the shrimp is fully cooked, about 1 minute.
  • Divide the mixture evenly between 4 bowls.
  • Enjoy!

Nutrition Facts : Calories 224 calories, Carbohydrate 10 grams, Fat 9 grams, Fiber 3 grams, Protein 25 grams, Sugar 2 grams

SPICY SHRIMP AND BROCCOLINI STIR-FRY



Spicy Shrimp and Broccolini Stir-Fry image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 1/4 to 1 1/2 cups grain-and-rice blend
1 tablespoon coconut oil
12 ounces large shrimp, peeled and deveined
1 red jalapeno pepper, seeded and thinly sliced
1 tablespoon grated peeled ginger
Kosher salt
2 bunches broccolini (about 1 pound), roughly chopped
3 scallions, thinly sliced
3/4 cup coconut water
2 tablespoons crunchy peanut butter
2 tablespoons chopped fresh cilantro
Juice of 1 lime

Steps:

  • Cook the grain blend as the label directs; set aside.
  • Heat the coconut oil in a large nonstick skillet over medium-high heat. Add the shrimp and cook until they just turn pink, about 1 minute per side; transfer to a plate and set aside. Add the jalapeno, ginger and 1/2 teaspoon salt to the skillet and cook until the jalapeno softens slightly, about 1 minute. Add the broccolini and scallions and cook, stirring occasionally, until slightly softened, 2 minutes.
  • Add the coconut water to the skillet and cook, stirring, until the broccolini is just tender, about 2 minutes. Add the peanut butter and cook, stirring, until the sauce thickens slightly, about 1 minute.
  • Return the shrimp to the skillet; cook until opaque and the sauce thickens, about 2 more minutes. Stir in the cilantro and lime juice. Serve over the grains.

Nutrition Facts : Calories 413 calorie, Fat 13 grams, SaturatedFat 4 grams, Cholesterol 129 milligrams, Sodium 498 milligrams, Carbohydrate 44 grams, Fiber 14 grams, Protein 31 grams

SHRIMP AND BROCCOLI STIR-FRY



Shrimp and Broccoli Stir-Fry image

This colorful shrimp and broccoli stir-fry comes together quickly, when all the vegetables are prepared ahead of time.

Provided by Bibi

Categories     Shrimp Stir-Fry

Time 45m

Yield 4

Number Of Ingredients 22

1 cup reduced-sodium soy sauce
½ cup low-sodium chicken broth
2 tablespoons orange juice
1 tablespoon fish sauce
1 tablespoon rice vinegar
1 teaspoon garlic powder
1 teaspoon ginger powder
½ teaspoon Sriracha sauce, or to taste
½ teaspoon sesame oil
3 tablespoons peanut oil, or more as needed
1 tablespoon thinly sliced garlic
1 tablespoon thinly sliced ginger
1 (12 ounce) bag broccoli - cut into florets, stems peeled and sliced 1/4 inch thick
⅔ cup onion, cut into long slices
⅔ cup red bell pepper, cut into long thin strips
⅔ cup carrots, cut diagonally into thin slices
⅔ cup fresh snow peas, trimmed
1 pound large shrimp (21-25 per pound), peeled and deveined
1 tablespoon cornstarch
2 tablespoons cold water
2 cups cooked rice, or to taste
2 teaspoons sesame seeds, or to taste

Steps:

  • Combine soy sauce, chicken broth, orange juice, fish sauce, rice vinegar, garlic powder, ginger powder, Sriracha sauce, and sesame oil in a large jar with a lid. Close and shake until sauce is well combined. Set aside.
  • Heat peanut oil in a large, non-stick skillet or wok over medium-high heat. Add garlic and ginger and cook, stirring, until garlic and ginger are lightly browned, 1 to 2 minutes. Remove from the hot oil with a slotted spoon and discard.
  • Add broccoli, onion, bell pepper, carrots, and snow peas to the seasoned oil and cook, stirring quickly, until vegetables are tender-crisp and brightly colored, 3 to 4 minutes. Remove to a plate and keep warm.
  • Add shrimp to the hot skillet and cook for 90 seconds. Turn shrimp and continue cooking on the other side until they are bright pink on the outside, the meat is opaque, and shrimp begin to curl into a "C" shape, about 90 seconds longer.
  • Add stir-fried vegetables back to the skillet, and pour in sauce.
  • Mix together cornstarch and water in a small bowl and add to the sauce, stirring to remove any lumps. Keep stirring quickly, until thickener is incorporated into the entire dish. Bring to a boil, stirring constantly, then remove from heat.
  • Serve with hot, fluffy rice, and garnish with sesame seeds.

Nutrition Facts : Calories 400.9 calories, Carbohydrate 40.3 g, Cholesterol 173 mg, Fat 13.5 g, Fiber 4.7 g, Protein 29.5 g, SaturatedFat 2.4 g, Sodium 532.1 mg

SHRIMP AND BROCCOLINI STIR-FRY



Shrimp and Broccolini Stir-Fry image

This is based on a recipe from a Gourmet magazine pamphlet titled "Every Day Meals". The intro to the recipe states, "If you have regular broccoli on hand, you could use the florets as a substitute for the Broccolini (a cross between broccoli and Chinese kale), though the flavor will be somewhat different. Round out this stir-fry with cooked white rice."

Provided by mersaydees

Categories     Asian

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

2 tablespoons vegetable oil, divided
3/4 lb large shrimp, peeled and deveined (size 15)
1 1/2 teaspoons grated peeled fresh ginger
1 teaspoon minced garlic
1 bunch Broccolini, cut into 1/4-inch-thick diagonal slices (8 ounces)
1/2 cup water
3 tablespoons hoisin sauce
3 tablespoons soy sauce
1/2 teaspoon hot red pepper flakes

Steps:

  • In a large nonstick skillet over moderately high heat, add 1 tablespoon oil until hot but not smoking. Add shrimp and cook until golden and almost cooked through, about 1 minute on each side.
  • Remove shrimp to a dish.
  • Heat remaining tablespoon oil in skillet over moderately high heat until smoking, then saute ginger and garlic, stirring until golden.
  • Add broccolini, water, hoisin, soy sauce, and red pepper flakes and cook, stirring until Broccolini is just tender, about 5 minutes.
  • Stir in shrimp and cook until just heated through.

SPICY SHRIMP-AND-BROCCOLI STIR-FRY



Spicy Shrimp-and-Broccoli Stir-Fry image

With such a short list of ingredients, each one counts. This shrimp stir-fry's chili-garlic sauce here adds deep, complex flavor-not just heat.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 20m

Number Of Ingredients 5

1 cup long-grain white rice
1 pound extra-large shrimp (26 to 30), peeled and deveined (tails left on)
5 tablespoons vegetable oil, divided
1 bunch broccoli, cut into florets
3 tablespoons chili-garlic sauce

Steps:

  • Cook rice according to package instructions. Meanwhile, gently pat shrimp dry with paper towels. Heat a wok or large skillet over high. Remove pan from heat and carefully add 2 tablespoons oil and broccoli. Return to heat and cook, undisturbed, until crisp-tender and browned in spots, 1 to 2 minutes. Add 2 tablespoons oil and shrimp and cook, stirring frequently, until shrimp are opaque throughout, about 2 minutes. Remove from heat, add chili-garlic sauce and remaining tablespoon oil, and toss to coat. Stir in 1 to 2 tablespoons water to thin, if necessary. Serve with rice.

Nutrition Facts : Calories 482 g, Fat 20 g, Fiber 4 g, Protein 30 g, SaturatedFat 2 g

More about "broccoli shrimp stir fry recipes"

EASY SHRIMP AND BROCCOLI STIR FRY - DAMN DELICIOUS
easy-shrimp-and-broccoli-stir-fry-damn-delicious image
2015-01-16 Heat olive oil in a large skillet over medium high heat. Add shrimp, and cook, stirring occasionally, until pink, about 2-3 minutes. Add broccoli, …
From damndelicious.net
4.8/5 (73)
Servings 4


SHRIMP AND BROCCOLI STIR-FRY RECIPE | MYRECIPES
2013-04-23 Add green onions, ginger, and garlic to pan; stir-fry 45 seconds. Add onion mixture to shrimp. Advertisement. Step 2. Add 1 tablespoon oil to pan; swirl to coat. Add broccoli; …
From myrecipes.com
5/5 (26)
Calories 201 per serving
  • Combine shrimp and cornstarch in a medium bowl, tossing to coat. Heat a large wok or skillet over high heat. Add 1 tablespoon oil to pan; swirl to coat. Add shrimp; stir-fry 4 minutes. Remove shrimp from pan; place in a medium bowl. Add 1 1/2 teaspoons oil to pan; swirl to coat. Add green onions, ginger, and garlic to pan; stir-fry 45 seconds. Add onion mixture to shrimp.
  • Add 1 tablespoon oil to pan; swirl to coat. Add broccoli; stir-fry 1 1/2 minutes. Stir in shrimp mixture, soy sauce, and remaining ingredients; bring to a boil. Cook 1 minute or until shrimp are done and broccoli is crisp-tender.


TERIYAKI SHRIMP BROCCOLI STIR FRY (READY IN 30 MINS)
2019-05-08 Instructions. Mix together all the ingredients under sauce and set aside. Heat half the oil in a wok or pan, and add the chopped garlic. Saute for a minute and add shrimp. Stir fry the shrimp on high heat for 2-3 minutes till it starts turning pink. Add the broccoli and vegetables and stir fry again for 2-3 minutes.
From myfoodstory.com


SHRIMP BROCCOLI & CARROT STIR FRY RECIPE | SIDECHEF
Step 3. In frying pan greased with Corn Oil (1 Tbsp) , cook the shrimps for 4 minutes. Set aside. Step 4. In the same frying pan, add the remaining Corn Oil (2 Tbsp) . Then add in and cook the Broccoli Florets (6 cups) , Onion (1) , and Carrot (1) for about 5 minutes. Step 5.
From sidechef.com


BROCCOLI AND SHRIMP STIR-FRY RECIPE
2021-08-25 Using a slotted spoon, remove the shrimp and place on a plate. Heat the remaining 1 Tbsp of olive oil in the same skillet. Add the broccoli florets and cook until tender, about 4 minutes. Add the ...
From farmanddairy.com


SHRIMP AND BROCCOLI STIR FRY: DINNER IN MINUTES! - SHELF COOKING
Add oil to large wok or skillet and bring to medium-high heat. Sauté garlic for 15 seconds. Add broccoli, carrots, and onions, along with any veggies of your choice. Stir and cook for 3-5 minutes. Add mushrooms and cook for an additional 1 …
From shelfcooking.com


CHINESE SHRIMP AND BROCCOLI STIR FRY - THERESCIPES.INFO
Stir-Fried Shrimp with Broccoli Recipe - Simple Chinese Food new simplechinesefood.com. Pour a little oil into the pan, add the garlic slices and fry it for a fragrance. 6. Add the prawns, stir-fry until all the prawns turn red, add broccoli and pour in oyster sauce.
From therecipes.info


SHRIMP AND BROCCOLI STIR FRY {BEST SAUCE!} - FEELGOODFOODIE
2021-10-10 How to make shrimp & Broccoli Stir fry. Place the ingredients for the sauce in a bowl. Whisk together until combined and set aside. Cook the broccoli for a few minutes, then add the shrimp. Cook until the shrimp is pink and opaque in color. Pour in the stir fry sauce. Stir to coat and cook until the sauce has thickened.
From feelgoodfoodie.net


SHRIMP AND BROCCOLI STIR FRY - RACHEL COOKS®
2022-01-10 Add a tablespoon of oil to the pan. It should shimmer if your pan is hot enough. Add the broccoli and onion along with a pinch of salt. Stir and fry for eight to ten minutes or until it looks almost done. Put it into a bowl and cover the bowl with a plate or lid. The broccoli will steam and cook just a bit more.
From rachelcooks.com


WEEKNIGHT BROCCOLI SHRIMP STIR FRY - LISA'S DINNERTIME DISH
Add remaining tbsp oil to pan. Add broccoli and red pepper to the pan. Stir fry for 2 minutes. Add shrimp and onion mixture back to the pan. Pour in soy sauce, rice vinegar, honey and red pepper flakes. Cook for another minute or so, until the broccoli is crisp tender and the sauce has thickened. Serve over rice.
From lisasdinnertimedish.com


SHRIMP AND BROCCOLI (EASY AUTHENTIC TAKEOUT RECIPE ... - THE WOKS …
2020-03-09 The shrimp will be about 60-70% cooked. Heat the wok over high heat. Pour 2 tablespoons of canola oil around the perimeter of the wok, stir in the garlic, and add the Shaoxing wine. Next, add the chicken stock mixture. Bring the sauce up to a boil, and add the shrimp and broccoli back to the wok.
From thewoksoflife.com


RECIPE: EASY SHRIMP AND BROCCOLI STIR-FRY - KITCHN
2019-05-01 Add the ginger and garlic and stir-fry until fragrant, about 30 seconds. Return the broccoli and shrimp and any juices to the pan. Re-whisk the reserved sauce and add to the pan. Stir-fry until the shrimp is just cooked through and the sauce is glossy and coats everything in the pan, about 1 1/2 minutes. Top with the scallions and sesame seeds ...
From thekitchn.com


EASY BROCCOLI AND SHRIMP STIR-FRY - DIABETES FOOD HUB
Directions. In a small bowl, whisk together the vegetable broth, rice vinegar, soy sauce, cornstarch, ginger, sriracha, and brown sugar blend. Heat 2 Tbsp of the olive oil in a large skillet or wok. When the oil is shimmering, add the garlic and cook until fragrant (30 seconds). Add the shrimp and cook until opaque, about 4 minutes.
From diabetesfoodhub.org


SHRIMP AND BROCCOLI STIR FRY - ALICA'S PEPPERPOT
2021-06-01 Season and set aside. Chop broccoli into florets, set aside. In a medium bowl, add ingredients for sauce. Whisk to combine. Heat a wide pot or wok on medium-high heat, add about 2 tsp oil. Wait until oil shimmers. Add shrimp. Cook shrimp half way. Saute about 1 minute until only some pink color is noticeable.
From alicaspepperpot.com


SHRIMP AND BROCCOLI STIR FRY (20 MIN) - ZONA COOKS
2022-06-11 Click for stainless steel mixing bowls. Heat a large non-stick frying pan over medium heat. Click for a large non-stick frying pan. When hot, add 1 tablespoon of cooking oil. Add the shrimp and season with salt and pepper. Cook 1-2 minutes per …
From zonacooks.com


SHRIMP STIR FRY WITH ORANGE AND BROCCOLI RECIPE | RECIPES.NET
2022-03-21 Heat 1 teaspoon of vegetable oil in a large pan over medium heat. Add the garlic and cook for 1 minute. Add the rice, sesame oil, and sesame seeds to the pan and cook, stirring often, for 5 minutes. Add salt and pepper to taste. Place the rice on a platter and top with the shrimp and broccoli mixture. Garnish with the sliced green onions.
From recipes.net


SHRIMP AND BROCCOLI STIR FRY - DON'T SWEAT THE RECIPE
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add broccoli, cover, and cook, stirring occasionally, about 4-5 minutes. Remove from the skillet to a plate, set aside. Add the remaining 2 teaspoons of olive oil, add shrimp, and cook, stirring frequently, until starting to turn pink, about 1-2 minutes.
From dontsweattherecipe.com


SHRIMP AND BROCCOLI STIR-FRY RECIPE - LOS ANGELES TIMES
2000-07-12 1. Cut broccoli into florets. 2. Blanch florets in boiling water 30 seconds; drain well and set aside. 3. Heat medium-sized skillet over high heat and add oil. …
From latimes.com


EASY PEASY BROCCOLI AND SHRIMP STIR FRY - FLAVOR QUOTIENT
2015-09-25 Add the shrimp and sauté them until pink, about 2-3 minutes each side. Take them out on a plate. Next add a bit more oil into the skillet and add the steamed broccoli. Season with salt and pepper and give few quick stir. Now stir in the sauce mixture until well combined and slightly thickened, about 1-2 minutes.
From flavorquotient.com


SHRIMP AND BROCCOLINI STIR-FRY | KITCHEN BASICS - MCCORMICK
Add garlic; stir fry 1 minute or until fragrant. Add shrimp; stir fry 2 minutes or just until shrimp turn pink. 3 Stir stock mixture. Add to wok; stirring constantly, bring to boil on medium heat and boil 2 minutes or until thickened. Add broccolini and sesame seed; stir fry until heated through. Serve with cooked rice, if desired.
From mccormick.com


EASY SHRIMP AND BROCCOLI STIR-FRY RECIPE - TABLESPOON.COM
2019-11-27 2. In a large frying pan or wok, heat the sesame seed oil over medium-high heat until hot. Season the shrimp with salt and pepper as desired. Cook shrimp for about 3 minutes or until pink. Remove from frying pan and set aside. 3. In the same pan, add garlic and broccoli. Stir-fry on medium-high heat for 3 minutes and then add mushrooms.
From tablespoon.com


STIR-FRIED SHRIMP AND BROCCOLI RECIPE | REAL SIMPLE
Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Add the shrimp and cook, tossing occasionally, until almost opaque throughout, 2 to 4 minutes; transfer to a plate. Add the remaining tablespoon of oil to the skillet. Add the carrots, broccoli, and onion and cook, tossing, until beginning to soften, 3 to 5 minutes.
From realsimple.com


FORGET CHINESE TAKE-OUT! EASY SHRIMP BROCCOLI STIR FRY
2022-05-24 Add the shrimp to the pan and cook about 4 minutes, stirring constantly, until the shrimp are light golden brown. Do not over cook. Remove the shrimp from pan to a plate. Add more oil to the wok and swirl to coat again. Add the green onions, ginger, and garlic, and stir fry for 45 seconds, until fragrant.
From lifeloveandgoodfood.com


SHRIMP AND BROCCOLI STIR FRY - CARMY - EASY HEALTHY-ISH RECIPES
2022-01-08 Set aside on a clean plate. Add the rest of the oil and sliced mushrooms to the pan. Saute the mushrooms for 2 to 3 minutes, until they’re softened. Add the broccoli, carrots, and garlic to the pan and continue to stir fry for 2 to 3 more minutes. Season with salt and pepper, to taste. Add the shrimp back to the pan and the sauce.
From carmyy.com


SHRIMP BROCCOLI STIR-FRY - KAWALING PINOY
2021-10-18 In a bowl, combine the sauce ingredients and stir until well-blended. Add to the pan and bring to a simmer until slightly thickened. Add shrimp and cook for about 1 to 2 minutes. Add broccoli and carrots and cook, stirring to combine and fully coat with sauce, for about 1 to 2 minutes or until heated through. Season with salt and pepper to taste.
From kawalingpinoy.com


KETO SHRIMP AND BROCCOLI STIR-FRY - THE BEST KETO RECIPES
In a small bowl whisk the stir fry sauce ingredients together, set aside. Heat a large skillet or wok to medium heat. Add 1 tablespoon olive oil, add the shrimp and bell pepper to the skillet and sauté 3-4 minutes until the shrimp is pink. Add in the broccoli and stir fry sauce. Cook 4-5 minutes, stirring occasionally until the broccoli is ...
From thebestketorecipes.com


EASY BROCCOLI AND SHRIMP STIR FRY - FOX AND BRIAR
2018-10-01 Heat a large non-stick skillet over medium-high heat. When hot, add one tablespoon of oil. Add the shrimp and season with salt and pepper. Cook 1-2 minutes per side, until pink. Be careful not to overcook. Remove shrimp from pan. Return pan to heat and add the other tablespoon of oil.
From foxandbriar.com


5-INGREDIENT BROCCOLI-SHRIMP STIR-FRY - OUR FAMILY FOODS
2021-02-26 1. In large skillet, heat oil over medium-high heat. Add stir fry mix; cover and cook 5 minutes or until vegetables are tender-crisp, stirring occasionally. Add shrimp; cook, uncovered, 4 minutes, stirring occasionally. Add sauce; cook 1 minute or until heated through and internal temperature of shrimp reaches 145°, stirring occasionally.
From ourfamilyfoods.com


CHINESE SHRIMP AND BROCCOLI STIR FRY | THE WEARY CHEF
Add 1 tablespoon oil and shrimp to pan; stir-fry about 4 minutes, or until golden brown. Do not over cook. Remove shrimp from pan. Add 1 1/2 teaspoons oil and stir-fry green onions, ginger, and garlic for 45 seconds. Remove from pan and add to the shrimp. Add the remaining 1 tablespoon oil to pan and stir-fry broccoli for 1 1/2 minutes.
From wearychef.com


SHRIMP AND BROCCOLI STIR-FRY RECIPE - WOMAN'S DAY
2014-01-06 Add the shrimp and cook, stirring occasionally, until opaque throughout, about 3 minutes. Add the soy sauce mixture and simmer until thickened, about 1 minute. Return the broccoli to the skillet ...
From womansday.com


SHRIMP AND BROCCOLINI STIR-FRY | MCCORMICK GOURMET
2 Heat oil in wok or large skillet on medium heat. Add garlic; stir fry 1 minute or until fragrant. Add shrimp; stir fry 2 minutes or just until shrimp turn pink. 3 Stir stock mixture. Add to wok; stirring constantly, bring to boil on medium heat and boil 2 minutes or until thickened. Add broccolini and sesame seed; stir fry until heated through.
From mccormick.com


SHRIMP AND BROCCOLI STIR FRY RECIPE | DIETHOOD
2015-09-30 In the meantime, combine shrimp and cornstarch in a bowl; mix to combine and let stand 5 minutes. Heat a wok or a skillet over high heat. Add 1 tablespoon oil and add shrimp; season with salt and pepper and cook for 4 minutes. Transfer shrimp to a bowl. Add 2 tablespoons oil to pan and stir in garlic; cook for about 30 seconds, or until fragrant.
From diethood.com


INSTANT POT SHRIMP AND BROCCOLI - LITTLE SUNNY KITCHEN
2019-06-28 Step 1. Put all of the sauce ingredients in the pot, add thawed shrimp and broccoli and cover with the lid. If you chose not to add broccoli (so it stays firm), leave it until after pressure cooking. Step 2. Make sure that the valve/vent is in SEALING position. Click on “manual” or “pressure cook” and set on LOW.
From littlesunnykitchen.com


11 QUICK BROCCOLI STIR FRY RECIPES | ALLRECIPES
Stir-Fried Kale and Broccoli Florets. View Recipe. Broccoli, kale, garlic, chile peppers, and sun-dried tomatoes are quickly stir-fried for a satisfying side dish. "This is a great combination of flavors," says home cook Kym Cox Surridge. "It's a beautiful dish with the bright red sun-dried tomatoes complementing the vivid greens."
From allrecipes.com


SHRIMP & BROCCOLI STIR-FRY RECIPE | EATINGWELL
Heat olive oil in a large skillet over medium-high heat until shimmering. Stir in broccoli and white and light green parts of scallions; cover and cook, undisturbed, until the broccoli just turns bright green, about 2 minutes. Add shrimp; cook, uncovered and stirring often, until the shrimp are almost cooked through, 2 to 3 minutes.
From eatingwell.com


EASY SHRIMP AND BROCCOLI - CRUNCHY CREAMY SWEET
2021-09-20 Heat up olive oil in a 8 or 9 inch skillet over medium heat. Saute broccoli in oil until softened and lightly browned. Add shrimp and cook until pink. Add sauce to the pan with shrimp and stir in. Simmer on low until it thickens. Garnish with sesame seeds and serve over rice.
From crunchycreamysweet.com


SHRIMP AND BROCCOLI STIR-FRY RECIPE | MYRECIPES
Add ginger and garlic to pan; stir-fry 30 seconds. Sprinkle shrimp with salt. Add shrimp to pan, and stir-fry 3 minutes or until done. Remove shrimp mixture from the pan. Step 3. Add remaining 1 teaspoon canola oil to pan. Add broccoli and onion …
From myrecipes.com


TERIYAKI SHRIMP AND BROCCOLI STIR FRY RECIPE — EATWELL101
2020-08-30 Heat a wok or skillet over high heat. Add 1 tablespoon oil and add shrimp; season with salt and pepper and cook shrimp for 4 minutes. Transfer to a bowl and set aside. 4. In the same pan, add 2 tablespoons oil and stir in garlic; cook for half a minute, until fragrant. Add broccoli and red bell pepper, and continue to cook for about one minute.
From eatwell101.com


SECRETS TO THE BEST EASY SHRIMP BROCCOLI STIR FRY
2019-01-24 Add 1 tbsp of oil. When pan begins to smoke add shrimp and stir fry tossing occasionally until cooked, about 3-4 mins. Transfer to a large bowl. Place wok or frying pan back over highest heat setting. Add oil and when pan begins to smoke toss in broccoli florets and stir fry until bright green, about 3-4 mins.
From thefedupfoodie.com


SHRIMP AND BROCCOLI STIR FRY - SIMPLE JOY
2022-06-12 Instructions. In a medium sized bowl, whisk together the water, teriyaki sauce, soy sauce, hoisin sauce, garlic, ginger, chili paste, brown sugar, and corn starch. Heat the olive oil in a large 12 inch skillet, over medium heat. Add the shrimp and cook for 1 to 2 minutes on each side being careful not to overcook.
From simplejoy.com


CHICKEN AND SHRIMP STIR-FRY WITH BROCCOLI - LOW CARB YUM
2020-05-15 Cook onions in lard or coconut oil over medium-high heatuntil they are translucent. Stir in garlic and ginger. Continue to stir-fry until the garlic is fragrant. Add broccoli and stir fry for about 10 minutes. Stir in chicken, coconut aminos (or soy sauce), stevia, and salt. Add in shrimp and continue to cook until shrimp is pink and hot.
From lowcarbyum.com


SPICY SHRIMP & BROCCOLI STIR-FRY RECIPE | HELLOFRESH
Cover and steam for 3-5 minutes. • Uncover and cook, stirring occasionally, until broccoli is browned and tender, 3-5 minutes more. Season with salt and pepper. Remove from pan and set aside. 4. • Rinse shrimp* under cold water, then pat dry with paper towels. Season all over with salt and pepper.
From hellofresh.com


Related Search