Broccoli Slaw Weight Loss Surgery Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

INCREDIBLE BROCCOLI SLAW RECIPE (5 MINUTES OR LESS)



Incredible Broccoli Slaw Recipe (5 Minutes or Less) image

This incredible broccoli slaw recipe makes about 4 cups, which is about 8 servings. It comes together in about 5 minutes and is a total crowd pleaser! It's easily doubled or even tripled for a crowd. If you love it, please leave a star rating in the comments here to help other readers in our community.

Provided by Elizabeth Rider

Categories     Salad

Time 5m

Number Of Ingredients 8

1 (12-ounce) package broccoli slaw* OR 4 cups shredded broccoli stems + 1 shredded carrot
OR 4 cups combo of shredded cabbage + broccoli slaw (or any slaw mix)
1/2 cup Veganaise (OR your favorite mayo)
1.5 tablespoons honey (OR white sugar)
1 tablespoon fresh lemon juice
1 tablespoon apple cider vinegar
1/4 teaspoon sea salt
a few spins freshly ground black pepper (about 1/8 teaspoon)

Steps:

  • In a medium mixing bowl, whisk together the dressing ingredients. I like to do this in the bowl I plan to serve this in.
  • Add the broccoli slaw mix and gently toss it all together. Be patient and give it a minute if the dressing doesn't look like enough (it is!)-the broccoli will start to release some water and it will all come together into a creamy slaw after a minute or so. Refrigerate until it's time to serve.
  • This slaw is best the day you make it, but it keeps well in the refrigerator (covered), up to 3 days. Cabbage-based slaw keeps in the refrigerator for about two days.

More about "broccoli slaw weight loss surgery recipes"

SUPER LOW CALORIE HONEY MUSTARD BROCCOLI SLAW - SKINNY …
super-low-calorie-honey-mustard-broccoli-slaw-skinny image
Web Jul 13, 2021 To make the coleslaw dressing-In a small bowl, mix together mayonnaise, yogurt, mustard, vinegar and honey. Refrigerate until ready …
From skinnykitchen.com
Reviews 2
Category Salad, Side Dish
Cuisine American
Total Time 5 mins


CLASSIC BROCCOLI SLAW (FRESH & EASY!) – A COUPLE COOKS
classic-broccoli-slaw-fresh-easy-a-couple-cooks image
Web May 19, 2020 Other things you’ll find in broccoli slaw recipes: a sweet element like sliced apple, dried cranberries or raisins, and a crunchy element like sunflower seeds, sliced almonds, or even dried ramen …
From acouplecooks.com


15+ SLAW RECIPES FOR SPRING
15-slaw-recipes-for-spring image
Web Apr 12, 2021 Quick Broccoli Slaw. View Recipe. Use up unused broccoli stems by making your own broccoli slaw instead of using the bagged slaw in this easy potluck favorite. Trim and peel the stalks with a vegetable …
From eatingwell.com


CREAMY BROCCOLI SLAW (W/ EASY DRESSING RECIPE)
creamy-broccoli-slaw-w-easy-dressing image
Web Jul 27, 2019 Cut granny smith apple in half and remove seeds. Cut into fine julienne slices and toss with lemon juice. Mix all dressing ingredients and set aside. Combine all ingredients in a large bowl. Add dressing …
From spendwithpennies.com


BROCCOLI SLAW - RECIPE GIRL
broccoli-slaw-recipe-girl image
Web Feb 25, 2015 How to make Broccoli Slaw: This recipe couldn’t be any easier to make! You’ll combine all of the dressing ingredients in a medium bowl and whisk them together. Then you’ll add the slaw ingredients and …
From recipegirl.com


SERIOUSLY GOOD BROCCOLI SLAW
seriously-good-broccoli-slaw image
Web Directions. 1 Remove the broccoli florets from the larger stems and cut into smaller pieces. Remove the woodiest part of the stem — usually 1/2-inch from the bottom — and discard (or save for stock). Using a vegetable …
From inspiredtaste.net


BROCCOLI SLAW RECIPE
broccoli-slaw image
Web Cut the planks into 1 1/2-inch matchsticks. Or, if you have a julienne peeler, leave the stalk intact and use the peeler to slice it into thin strips. Work until you have 3 cups julienned broccoli stems, from 1 very large or 2 …
From loveandlemons.com


BROCCOLI SLAW: HEALTHY RECIPE
broccoli-slaw-healthy image
Web Directions: In a small bowl, combine lime juice, olive oil and honey. In a large salad bowl, combine slaw, jicama, cilantro and craisins. Mix dressing into slaw mixture. Click to rate this recipe! [Total: 8 Average: 4]
From leaf.nutrisystem.com


BROCCOLI SLAW RECIPE (15 MINUTES!)

From wholesomeyum.com
5/5 (6)
Total Time 15 mins
Category Side Dish
Published May 17, 2023


BROCCOLI SLAW SALAD WITH HOMEMADE DRESSING - FLAVOR THE MOMENTS
Web Aug 31, 2021 Instructions. Chop the broccoli crown into bite-sized florets. Place the broccoli florets, broccoli slaw, apple, green onions and cranberries in a large bowl. Add …
From flavorthemoments.com


BROCCOLI SLAW RECIPE (QUICK AND EASY) | THE KITCHN
Web Apr 25, 2022 Instructions. Place 1 pound to 18 ounces broccoli slaw mix and 1 teaspoon kosher salt in a large bowl and toss to combine. Place 1/4 cup buttermilk, 3 tablespoons …
From thekitchn.com


WEIGHT LOSS SURGERY RECIPES | WEIGHTWISE BARIATRIC PROGRAM
Web We recommend at least 96 ounces of liquid a day, including water, sports drinks, and other sugar-free liquid. With water, you can include a lemon slice or two for flavor, or by …
From weightwise.com


HEALTHY BROCCOLI SLAW RECIPE - PLANT BASED WITH AMY
Web Aug 19, 2022 In a small bowl, mix vinegar, oil, and honey. Set aside. Then, you’ll make the salad. In a large bowl, combine broccoli stems, carrots, and cabbage with avocado and …
From plantbasedwithamy.com


RECIPE OF THE MONTH | BROCCOLI SLAW - TOPS CLUB
Web 3 c. broccoli stalks (about 4 or 5 stalks), peeled and grated 1½ c. carrots (about 4 med.), peeled and grated 1½ c. red cabbage (about ¼ med. head), shredded
From tops.org


8 HEALTHY BROCCOLI RECIPES FOR WEIGHT LOSS : BOOK RECIPES
Web Jun 13, 2021 Healthy Broccoli is on the menu in Book recipe, and we are going to teach you how to make this delicious recipe from scratch! Follow along with the recipes below …
From book-recipe.com


EASY HEALTHY BROCCOLI SLAW RECIPE | SIMPLE NOURISHED LIVING
Web Instructions. In a large bowl whisk together the yogurt, lemon juice, maple syrup, mustard and salt. Add the broccoli slaw mix, green onions and cranberries. Toss to combine and …
From simple-nourished-living.com


CREAMY BROCCOLI SLAW
Web Dec 9, 2022 Directions. Place almonds in a small dry skillet over medium-low heat; toast, tossing frequently, until golden and fragrant, 5 to 7 minutes. Transfer to a plate to cool. …
From eatingwell.com


SIDE DISHES ARCHIVES
Web Broccoli Salad Steph Wagner June 30, 2022 Broccoli Salad Bariatric Recipe for broccoli salad using lower fat and sugar ingredients I love the vibrant colors and fresh flavors of …
From bariatricfoodcoach.com


RECIPE: EASY BROCCOLI SLAW – CLEVELAND CLINIC
Web Mar 29, 2022 4 cups shredded broccoli stems; Directions. Combine first four ingredients and slowly add oil while stirring. Add raisins and broccoli, stir well and chill. Serve cold. …
From health.clevelandclinic.org


WEIGHT LOSS SURGERY RECIPES ARCHIVES
Web Steph Wagner July 28, 2022 Easy Italian Meatloaf Meatloaf, an awesome Low Carb Weight Loss Surgery Recipe with so many flavor options I am a meatloaf fan. I just plain adore …
From bariatricfoodcoach.com


EASY BROCCOLI SLAW RECIPE - HOW TO MAKE BROCCOLI SLAW
Web Apr 28, 2023 Step. 1 For the dressing: Whisk together the mayonnaise, vinegar, honey, salt, and pepper in a large bowl until smooth. Step. 2 For the slaw: Add the broccoli …
From thepioneerwoman.com


Related Search