Broccoli Souffle Roll Recipes

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BROCCOLI SOUFFLE



Broccoli Souffle image

Passed down through the generations, this broccoli souffle recipe has become a holiday staple in our family. A savory taste with a crispy cheese topping makes it a sure win.

Provided by Heather

Categories     Side Dish     Vegetables     Broccoli

Time 1h10m

Yield 10

Number Of Ingredients 9

1 (14 ounce) bag frozen chopped broccoli, thawed
¼ cup margarine
¼ cup all-purpose flour
1 cup milk
3 eggs, beaten
⅔ cup mayonnaise
3 tablespoons chopped onion
salt and ground black pepper to taste
½ cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 2 to 4 minutes.
  • Melt margarine in a saucepan over medium heat. Add flour and stir until mixed. Slowly add the milk, stirring to prevent lumps. Cook until white sauce is thickened, about 10 minutes.
  • Combine broccoli, eggs, mayonnaise, and onion in a baking dish; cover with white sauce and stir to combine.
  • Bake in preheated oven for 30 minutes. Sprinkle Cheddar cheese on top and bake until set, about 15 minutes more.

Nutrition Facts : Calories 224.7 calories, Carbohydrate 6.4 g, Cholesterol 69.3 mg, Fat 20.1 g, Fiber 1.3 g, Protein 5.8 g, SaturatedFat 4.5 g, Sodium 227.2 mg, Sugar 2.2 g

ROYAL BROCCOLI SOUFFLE



Royal Broccoli Souffle image

Talk about impressive! This side dish never fails to impress even the toughest of critics--my family. -Linda Evancoe-Coble, Leola, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 6 servings.

Number Of Ingredients 13

4 large egg whites
2 cups chopped fresh broccoli florets
1/4 cup water
2 tablespoons butter
3 tablespoons all-purpose flour
1/4 teaspoon cayenne pepper
3/4 cup fat-free milk
2 tablespoons grated Parmesan cheese
1 teaspoon ground mustard
1/2 teaspoon salt
1/4 teaspoon pepper
1 large egg yolk, beaten
1/4 teaspoon cream of tartar

Steps:

  • Let egg whites stand at room temperature 30 minutes. Grease a 1-1/2-qt. souffle dish; dust lightly with flour., Preheat oven to 350°. Microwave broccoli and water, covered, on high until broccoli is tender, 2-3 minutes. Let stand for 5 minutes; drain. Pulse broccoli in a food processor until blended., In a small saucepan, melt butter over medium heat. Stir in flour and cayenne pepper until smooth. Gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Transfer to a large bowl; stir in cheese, mustard, salt, pepper and broccoli. Whisk a small amount of hot mixture into egg yolk; return all to bowl, whisking constantly. Cool slightly., In another bowl, beat egg whites with cream of tartar until stiff but not dry. With a rubber spatula, gently stir a fourth of the egg whites into broccoli mixture until no white streaks remain. Fold in remaining egg whites. Transfer to prepared dish. Bake until top is puffed and center appears set, 30-35 minutes. Serve immediately.

Nutrition Facts : Calories 100 calories, Fat 5g fat (3g saturated fat), Cholesterol 43mg cholesterol, Sodium 318mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges

BROCCOLI SOUFFLE



Broccoli Souffle image

"This golden-crowned souffle puffs up elegantly into an airy treat," assures Clem Hood of North Battleford, Saskatchewan. "Guests will delight in its fluffy texture and luscious taste. It's a great way to dress up everyday broccoli."

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 6 servings.

Number Of Ingredients 7

3 cups frozen chopped broccoli, thawed and drained
2 tablespoons butter
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/2 cup milk
1/4 cup grated Parmesan cheese
4 eggs, separated

Steps:

  • In a saucepan over medium heat, cook and stir broccoli and butter until the butter is melted. Set 2 tablespoons broccoli aside for topping. Add flour and salt to the remaining broccoli; stir until blended. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; add cheese, stirring until cheese is melted. , In a large bowl, beat egg yolks until thickened and lemon-colored, about 5 minutes. Add broccoli mixture and set aside. In a small bowl, beat egg whites until stiff peaks form; fold into broccoli mixture. , Pour into an ungreased 1-1/2-qt. deep round baking dish. Bake, uncovered, at 350° for 20 minutes. Sprinkle with the reserved broccoli. Bake 10 minutes longer or until a knife inserted in the center comes out clean.

Nutrition Facts :

BROCCOLI SOUFFLE



Broccoli Souffle image

Provided by Food Network

Categories     side-dish

Number Of Ingredients 11

2 (10-ounce) packages frozen chopped broccoli
1/4 cup butter
1/4 cup flour
2 cups milk
1/2 cup grated Parmesan cheese
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 teaspoon grated nutmeg
6 egg yolks beaten
1/4 teaspoon cream of tartar
8 egg whites beaten stiff

Steps:

  • Preheat oven to 350 degrees. Cook chopped broccoli then set aside. Melt butter in saucepan, stir in flour and cook over high heat for 2 minutes. Remove from heat. Add milk, whisk vigorously. Return to heat, stirring until thick and smooth, continue to stir while adding cheese and spices. Remove from heat and add beaten egg yolks little by little -- do not boil or mixture will curdle. Add drained broccoli and set the mixture aside. Beat the cream of tartar with the egg whites with until they are stiff. Fold in 1/3 of the whites to the broccoli mixture. Fold in the remaining egg whites.
  • Pour mixture into an 8 cup buttered souffle dish and bake in the preheated 350-degree oven for 45 minutes.

BROCCOLI SOUFFLE WITH MAYONNAISE



Broccoli Souffle with Mayonnaise image

This rich, cheesy souffle is great as a side dish and totally works for getting the kids to eat broccoli!

Provided by Michellelauren

Categories     Side Dish     Vegetables     Broccoli

Time 1h15m

Yield 10

Number Of Ingredients 7

1 cup shredded sharp Cheddar cheese
1 cup mayonnaise
2 eggs
1 cup condensed cream of mushroom soup
2 (10 ounce) packages frozen chopped broccoli, thawed and drained
5 ounces slivered almonds
1 cup crispy fried onions (such as Durkee®)

Steps:

  • Beat Cheddar cheese, mayonnaise, and eggs together in a bowl. Add soup and mix. Stir in broccoli. Pour into a baking dish and let stand 15 minutes.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Bake in the preheated oven for 30 minutes. Add onions and almonds to the top of the souffle and return it to the oven. Continue baking until golden on top, about 15 minutes more.

Nutrition Facts : Calories 492.9 calories, Carbohydrate 17.7 g, Cholesterol 60 mg, Fat 43 g, Fiber 3 g, Protein 9.8 g, SaturatedFat 9.9 g, Sodium 593.7 mg, Sugar 2.1 g

BROCCOLI SOUFFLE ROLL



Broccoli Souffle Roll image

Souffle roll stuffed with broccoli-cheese mixture and topped with creamy cheese sauce. I could eat this at least once a week it's so delicious, and it's so elegant looking! Even people who claim to hate anything vegetarian this this is a superb dish. This comes from "Sunset Vegetarian Cooking."

Provided by ShaGun

Categories     Cheese

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 9

1 lb broccoli
6 tablespoons margarine
3/4 cup flour
1 teaspoon dry mustard
1/2 teaspoon salt
3 cups milk
4 eggs
1/2 cup milk
1 cup shredded cheddar cheese or 1 cup longhorn cheese

Steps:

  • Steam broccoli.
  • Preheat oven to 325.
  • Line bottom of greased jelly roll pan with foil. Grease and lightly flour foil. Set pan aside.
  • Melt butter in 3 quart pan over medium heat. Stir in flour, mustard, and salt. Cook, stirring, until bubbly.
  • Gradually pour in 3 cups milk and continue cooking and stirring until sauce is smooth and thickened (8-10 min.).
  • Measure out 1 cup of sauce and set aside.
  • Separate eggs. Beat yolks lightly and gradually beat in all but 1 cup reserved sauce. Beat egg whites until short, stiff, moist peaks form. Fold into egg yolks mixture. Pour into prepared pan.
  • Bake for 35-40 minutes or until soufflé is golden brown and center springs back when lightly touched.
  • Meanwhile, in a pan over medium heat, combine 1 cup reserved sauce and 1/2 cup milk. Stir in cheese and cook, stirring until cheese is melted. Sprinkle with more mustard and salt.
  • Measure out 1 cup of cheese sauce and combine with broccoli.
  • When soufflé is done, immediately invert onto clean towel. Starting at one narrow end, spread broccoli mixture over 3/4 of soufflé. Using towel for support, roll up soufflé to enclose filling. Place, seam side down, on serving platter. (If not serving immediately, place in 200 oven for up to 30 min.) Reheat remaining cheese sauce over low heat and pour over roll.

BROCCOLI SOUFFLE



Broccoli Souffle image

Provided by Bryan Miller

Categories     dinner, main course

Time 35m

Yield Serves 8

Number Of Ingredients 7

1 1/2 pound trimmed broccoli (one medium-size bunch)
1/2 cup ricotta cheese
Freshly grated nutmeg
Salt and freshly ground black pepper to taste
Cayenne pepper to taste
8 eggs, separated
3 tablespoons freshly grated Parmesan cheese

Steps:

  • Preheat oven to 425 degrees. Butter well and chill 8 1 1/4-cup souffle dishes.
  • Slice broccoli stalks into 3 or 4 pieces, lengthwise, to speed cooking. Boil in lightly salted water until soft. Drain well.
  • Place broccoli in food processor or blender with ricotta. Puree briefly. Add nutmeg, salt, black pepper and cayenne pepper. Puree thoroughly. You should have about 3 cups. Transfer to bowl.
  • Add yolks to mixture and blend well with wire whisk. In another bowl whisk whites until they form soft peaks. Fold 1/4 of whites into mixture, then remainder. Do not overwork. Taste for seasoning.
  • Place souffle dishes on baking sheet and fill to rim. Before placing in oven run thumb around rim of each to remove any overflow, which could cling and prevent souffle from rising fully. Bake for approximately 10 minutes.

BROCCOLI "SOUFFLE" BREAKFAST BURRITOS



Broccoli

Made these this morning. Very easy and yummy. This is my new "on-the-way-to-work" breakfast. Would be great for lunch or dinner as well.

Provided by Queen of Everything

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9

1 cup broccoli, frozen
1 egg
1 egg white
2 tablespoons milk
2 ounces cheese (I used cooper sharp)
2 flour tortillas
1 tablespoon margarine
salt
pepper

Steps:

  • Microwave broccoli with a little water for 6 minutes or until tender and drain.
  • Meanwhile, whisk egg, egg white and milk with salt and pepper until frothy.
  • Scramble egg mixture in margarine.
  • Heat tortillas in microwave for 1 minute or until soft and pliable.
  • Mix broccoli with eggs.
  • Place broccoli/egg mixture down the middle of the tortilla, place slice of cheese on top.
  • Roll burrito-style: tuck ends in and roll, enveloping entire mixture inside.
  • Place flap-side down in a warm skillet to seal and melt cheese.
  • Flip to heat on other side.
  • To Freeze: Place burritos individually on a cookie sheet to flash freeze. When solid, wrap individually in plastic wrap and place in a ziplock bag.
  • To Reheat: Pull out of freezer, and microwave on high for 3-4 minutes or until heated through.

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