BROCCOLI SUPREME
Got this recipe from my cousin (CrystalB -- chef #139350), who got it from a Company's Coming cookbook. A perfect side-dish for an Oriental meal -- mildly flavoured, slightly sweet.... just a great way to serve broccoli!!
Provided by Swan Valley Tammi
Categories Vegetable
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Stir together first 6 ingredients and set aside.
- Heat cooking oil in wok or frying pan on medium-high. Add broccoli and garlic and stir-fry 3-4 minutes or until broccoli is tender-crisp.
- Stir cornstarch mixture and add to broccoli mixture until boiling and thickened.
Nutrition Facts : Calories 62.6, Fat 2.7, SaturatedFat 0.3, Sodium 309, Carbohydrate 8.5, Fiber 2.8, Sugar 2.6, Protein 3.1
BROCCOLI SUPREME
Make and share this Broccoli Supreme recipe from Food.com.
Provided by ThatJodiGirl
Categories Rice
Time 1h10m
Yield 12-16 serving(s)
Number Of Ingredients 8
Steps:
- Saute onions, celery, and broccoli in butter.
- Mix with soups diluted with milk, cooked rice, and 2/3 of grated cheese.
- Turn into buttered 9 x 13 inch or 2 quart casserole dish and top with remaining cheese.
- Bake in preheated oven at 350 degrees for 1 hour.
BROCCOLI SUPREME
Make and share this Broccoli Supreme recipe from Food.com.
Provided by pansregnig
Categories Vegetable
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook broccoli, 5 minutes, drain and set aside. Saute mushrooms and onion in 2 tablespoons butter until onion is tender; set aside.
- Melt 2 tablespoons butter in a heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add milk; cook over medium heat, stirring constantly, until thickened and bubbly. Remove from heat. Add salt, pepper and cheese; stir until cheese melts. Stir in mushroom mixture.
- Place broccoli in a lightly greased 1 1/2 quart casserole. Top with sauce, and bake at 350 for 25 minutes. Serve over rice; sprinkle with soy sauce.
Nutrition Facts : Calories 144.7, Fat 9.6, SaturatedFat 5.9, Cholesterol 26, Sodium 315.2, Carbohydrate 12.4, Fiber 3.3, Sugar 2.5, Protein 4.4
BROCCOLI SUPREME
This recipe is simple and easy,especially as a side dish!My family loves it and its a great way to get the kids to eat broccoli.
Provided by Lamanda Summers
Categories Free Of...
Time 45m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Beat egg whites brought to room temperature until stiff.
- Fold in to mayo.
- Spread mixture over broccoli after placing into a baking dish.
- Sprinkle with cheese.
- Bake at 350 degrees until brown.
Nutrition Facts : Calories 520.7, Fat 36.3, SaturatedFat 12.7, Cholesterol 65.2, Sodium 1349.5, Carbohydrate 24, Fiber 3, Sugar 6.3, Protein 27.3
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