Broiled Lemon Caper Swordfish Recipes

SWORDFISH MARINATED IN LEMON, ROSEMARY AND GARLIC

Swordfish Marinated in Lemon, Rosemary and Garlic image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 8

Ingredients

2 tablespoons extra-virgin olive oil
1 tablespoon snipped fresh rosemary, or 1 teaspoon dried leaves
1 garlic clove, crushed through a press
4 swordfish steaks, 3/4-inch thick (about 1/2 pound each)
Salt and freshly ground pepper to taste
1 tablespoon capers, rinsed and drained
Lemon wedges for garnish
4 strips (1/2 by 3-inches) lemon zest

Steps:

Combine the lemon zest, oil, rosemary and garlic on a large, shallow platter or a tray large enough to hold the swordfish steaks in a single layer. Add the swordfish, sprinkle with salt and pepper and turn to coat with the marinade. Cover and marinate in the refrigerator for 1 to 2 hours.
Brush the grill or broiler pan with a thin film of oil. Just before serving time, preheat the grill or broiler. Transfer the swordfish to grill or broiler pan, reserve the marinade left on the platter. If broiling, adjust the oven rack so that the tops of the fish are about 3 inches from the heat source. Grill or broil until lightly browned, 5 to 8 minutes, depending on the intensity of the heat. Using a spatula, carefully turn each steak. Spoon any marinade and pieces of lemon zest and rosemary onto the tops of the steaks. Broil until lightly browned and the center of the fish is opaque when tested with the tip of a knife, about 5 to 8 minutes. Serve garnished with capers and lemon wedges.

BROILED LEMON CAPER SWORDFISH

Broiled Lemon Caper Swordfish image

Provided by Gruntasan

Time 29m

Yield 4

Number Of Ingredients 8

Ingredients

4 swordfish steaks (cut 1" thick)
4 tablespoons olive oil
salt and pepper, to taste
1/4 cup fresh lemon juice
1 clove garlic, pressed
1 1/2 tablespoon capers, drained
1/2 teaspoon lemon zest, finely grated
1 tablespoon parsley, chopped

Steps:

Preheat the broiler. Brush the fish lightly on both sides with 1 T olive oil. Sprinkle with salt and pepper. Place the fish on a small wire rack set inside an ovenproof dish. Broil 4" from heat source for 4 minutes. Carefully turn the fish over and cook another 4 minutes. Meanwhile, combine the remaining oil, lemon juice, garlic, capers and lemon zest in a small saucepan. Place over low heat and cook, swirling the pan, for 2 - 3 minutes to heat through. Stir in the parsley. Place the swordfish on dinner plates and spoon the sauce on top. Serve immediately.

Nutrition Facts :

GRILLED SWORDFISH WITH LEMON CAPER BUTTER

Grilled Swordfish With Lemon Caper Butter image

Make and share this Grilled Swordfish With Lemon Caper Butter recipe from Food.com.

Provided by dicentra

Categories Very Low Carbs

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 9

Ingredients

1 lb swordfish steak
2 teaspoons olive oil
1/8 teaspoon salt
1/8 teaspoon pepper
2 tablespoons butter
1 tablespoon lemon juice
1 tablespoon drained capers
2 garlic cloves, minced
1/8 teaspoon salt

Steps:

Preheat grill or broiler.
Brush swordfish with oil and season with salt and pepper.
Grill or broiler 3-5 minutes until browned outside and just opaque throughout.
While fish is grilling, in a small saucepan, combine butter, lemon juice, capers, garlic and salt.
Heat on grill or stovetop until butter is melted and flavors have combined, 2-3 minutes.
Serve swordfish with butter sauce spooned on top.

Nutrition Facts : Calories 476, Fat 31.2, SaturatedFat 11.6, Cholesterol 180.3, Sodium 704.1, Carbohydrate 1.8, Fiber 0.3, Sugar 0.2, Protein 45.1

GRILLED SWORDFISH WITH PESTO-LEMON-CAPER SAUCE

Grilled Swordfish With Pesto-Lemon-Caper Sauce image

Provided by Marian Burros

Categories dinner, quick, main course

Time 25m

Yield 6 servings

Number Of Ingredients 11

Ingredients

1 1/2 large bunches flat-leaf parsley
3/4 cup extra virgin olive oil
Juice of 1 lemon
Grated rind from 2 lemons
1 tablespoon Dijon mustard
1 cup diced red onion
2 tablespoons capers
1/3 cup chopped cornichons
8 anchovy fillets, dried on paper towels
6 swordfish steaks, 1-inch-thick
Olive oil for grilling

Steps:

In the bowl of a food processor, combine all of the ingredients except the swordfish and the olive oil for grilling, and process until coarsely chopped.
Rub the swordfish with olive oil, and grill on both sides until cooked, following the Canadian rule: measure at thickest point, and allow 8 to 10 minutes to the inch, turning once. Serve topped with the pesto-lemon-caper sauce.

Nutrition Facts : @context http, Calories 498, UnsaturatedFat 31 grams, Carbohydrate 5 grams, Fat 40 grams, Fiber 2 grams, Protein 29 grams, SaturatedFat 7 grams, Sodium 415 milligrams, Sugar 2 grams, TransFat 0 grams

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