Broiled Miso Marinated Halibut Recipes
MISO-GLAZED BROILED HALIBUT
This is also good with cod, or any mild white fish. Serve with lime wedges.
Provided by Allyson
Categories World Cuisine Recipes Asian
Time 22m
Yield 4
Number Of Ingredients 6
Steps:
- Set oven rack about 4 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and brush with cooking spray.
- Whisk miso, rice wine, and mirin together in a small bowl until smooth.
- Place halibut on the baking sheet and cover with 1/2 the miso mixture.
- Broil in the preheated oven until golden, 4 to 5 minutes. Turn and brush with remaining miso mixture. Sprinkle sesame seeds on top. Continue broiling until second side is golden, 3 to 4 minutes more.
Nutrition Facts : Calories 260.3 calories, Carbohydrate 7.8 g, Cholesterol 54.4 mg, Fat 6.1 g, Fiber 1.2 g, Protein 37.9 g, SaturatedFat 0.9 g, Sodium 732.7 mg, Sugar 3.4 g
NINA SIMONDS'S BROILED HALIBUT WITH MISO GLAZE
Make and share this Nina Simonds's Broiled Halibut With Miso Glaze recipe from Food.com.
Provided by Brookelynne26
Categories Halibut
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In small bowl, combine ginger, mirin and miso, and mix until smooth. Rub on flesh side of fish pieces. Marinate 30 minutes.
- Heat broiler. Brush broiling pan with oil. Lay fish in pan, skin side down, and broil for 7 to 9 minutes, until flesh flakes and glaze bubbles and browns.
Nutrition Facts : Calories 309, Fat 6.6, SaturatedFat 1, Cholesterol 81.4, Sodium 663.8, Carbohydrate 4.2, Fiber 0.8, Sugar 0.9, Protein 54.6
NINA SIMONDS'S BROILED HALIBUT WITH MISO GLAZE
Provided by Amanda Hesser
Categories dinner, main course
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- In small bowl, combine ginger, mirin and miso, and mix until smooth. Rub on flesh side of fish pieces. Marinate 30 minutes.
- Heat broiler. Brush broiling pan with oil. Lay fish in pan, skin side down, and broil for 7 to 9 minutes, until flesh flakes and glaze bubbles and browns. Serve with steamed sticky rice and sauteed greens.
Nutrition Facts : @context http, Calories 243, UnsaturatedFat 5 grams, Carbohydrate 4 grams, Fat 6 grams, Fiber 1 gram, Protein 38 grams, SaturatedFat 1 gram, Sodium 610 milligrams, Sugar 1 gram, TransFat 0 grams
MISO GLAZED HALIBUT
I've adapted this from Elizabeth Andoh's wonderful book Washuko. I love the flavors in Japanese food, and how simple most of the recipes are. This one is no exception; beautiful fresh fish, miso, mirin and sake. That's it.
Provided by IngridH
Categories Halibut
Time 11m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Remove the fish from the refrigerator, and salt it lightly. Set aside while preparing the miso mixture.
- Combine the miso, mirin and sake in a small bowl, mixing until well combined.
- Pread the miso mixture on all sides of the fish (except the skin side) and set aside for 20 minutes at room temperature. If your kitchen is very warm (summer, heat wave), you could refrigerate for up to an hour.
- Preheat your broiler, setting the rack so that your fish will be about 3 inches below the heat source.
- When hot, broil the fish for 5-6 minutes, until the miso glaze is golden brown, and the fish is cooked through.
Nutrition Facts : Calories 217.2, Fat 3.5, SaturatedFat 0.8, Cholesterol 102.9, Sodium 627.2, Carbohydrate 3.5, Fiber 0.7, Sugar 0.8, Protein 40.1
MISO-GLAZED HALIBUT
Great flavors! I like this different-tasting fish for dinner guests, because it's familiar enough but slightly exotic. Prep timer is marinating time. The original recipe called for 1 cup of miso, but that seemed like a lot, especially since it's scraped off before cooking. See what you think.
Provided by fluffernutter
Categories Halibut
Time 12h8m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine the miso, sake, mirin and sugar in a small saucepan. Bring to a boil over medium heat. Reduce heat to low and simmer for 2 minutes, stirring. Cool completely.
- Spread some of the miso marinade in a glass baking dish. Add the halibut fillets, then spread with remaining marinade. Refrigerate for 12 to 24 hours.
- Scrape the marinade from the fish and pat dry. Brush with the oil and grill for about 8 minutes until fish flakes easily.
Nutrition Facts : Calories 583.2, Fat 14.8, SaturatedFat 2.3, Cholesterol 130.4, Sodium 1593.3, Carbohydrate 14.1, Fiber 1.9, Sugar 5.7, Protein 89
More about "broiled miso marinated halibut recipes"
MISO GLAZED HALIBUT WITH BABY BOK CHOY AND A SAKE …
From hapanom.com
Servings 4Total Time 45 minsCategory Entree
BROILED SALMON WITH MISO SOUP RECIPE - FOOD NETWORK
From foodnetwork.com
Author Food Network KitchenSteps 4Difficulty Easy
MISO SOY GLAZED HALIBUT - DASH OF SAVORY
From dashofsavory.com
Reviews 7Total Time 40 mins
EASY BROILED MISO HALIBUT - PEAK TO PLATE
From peaktoplate.com
Ratings 4Servings 4Cuisine AsianCategory Main Course
MISO MARINATED PORK CHOPS (BUTA NO MISO ZUKE YAKI)
From sudachirecipes.com
MARINATED ASIAN SALMON - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
EASY GRILLED HALIBUT RECIPE - CHARMRECIPES.COM
From charmrecipes.com
INA GARTEN GRILLED HALIBUT RECIPE - INA GARTEN COOKS
From inagartencooks.com
23+ FRESH AND TASTY SUMMER GRILLED HALIBUT RECIPES TO IMPRESS
From hominghq.com
MISO-GLAZED BROILED HALIBUT RECIPE - CHEF'S RESOURCE …
From chefsresource.com
NINA SIMONDS’S BROILED HALIBUT WITH MISO GLAZE RECIPE - CHEF'S …
From chefsresource.com
MISO MARINATED HALIBUT RECIPES
From tfrecipes.com
AIR FRYER MISO GLAZED HALIBUT (EASY) - NOMSS.COM
From nomss.com
MISO MARINATED HALIBUT FILLETS - COUNTRY GROCER
From countrygrocer.com
MISO MARINATED HALIBUT FILLETS RECIPES
From tfrecipes.com
7 BEST HALIBUT MARINADES – ALASKAN SALMON COMPANY
From aksalmonco.com
MISO DOES MAGICAL THINGS IN THIS EASY BROILED HALIBUT RECIPE
From marinij.com
I TRIED INA GARTEN’S GRILLED HALIBUT RECIPE - BETTER HOMES & GARDENS
From bhg.com
MISO GLAZE ADDS VIBRANT FLAVOR TO OVEN-BROILED HALIBUT
From chicago.suntimes.com
GRILLED FISH TACOS - DISH 'N' THE KITCHEN
From dishnthekitchen.com
MISO-GLAZED HALIBUT WITH BOK CHOY - DELICIOUS LIVING
From deliciousliving.com
GRILLED RED SNAPPER | CHEW OUT LOUD
From chewoutloud.com
SUPER EASY MISO HALIBUT RECIPE - SAVOURING ASIA WITH MRS. 5
From mrs5cookbookrecipes.com
ONE-POT MISO-TURMERIC SALMON AND COCONUT RICE - NYT COOKING
From cooking.nytimes.com
MISO MARINATED HALIBUT - A COLLECTION OF SPICE-CENTRIC RECIPES FROM
From silkroaddiary.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love