Broiled Spiced Salmon With Fruit Relish Recipes

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BROILED SALMON



Broiled Salmon image

Provided by Food Network

Categories     main-dish

Time 21m

Yield 4 to 6 servings

Number Of Ingredients 3

4 (8-ounce) salmon fillets
Olive oil
Salt and pepper

Steps:

  • Coat each salmon fillet with the olive oil (just enough to make it shine, not drip) and salt and pepper.
  • Preheat grill to medium-high heat and place the salmon skin side up, (even if the skin has been removed) this is VERY important. Then close the lid and allow to cook about 5 to 7 minutes. Check the grill to make sure there are no flame flare-ups and the salmon is cooking evenly, and let cook another 3 to 4 minutes. You are going to let the fish cook about 90 percent on this side. After about 8 to 9 minutes the salmon should turn over easily and allow to finish another 3 to 4 minutes. Remove from grill and serve with your favorite side dishes. The entire cooking time should be about 10 to 12 minutes.

BROILED SALMON WITH AB'S SPICE POMADE



Broiled Salmon with AB's Spice Pomade image

Provided by Alton Brown

Categories     main-dish

Time 1h10m

Yield 6 to 8 main course servings

Number Of Ingredients 11

1/3 cup canola oil, plus 2 teaspoons for sheet pan
1 side of salmon (approximately 3 pounds), pin bones removed
1 1/2 teaspoons kosher salt
1 teaspoon fresh ground black pepper
1 tablespoon whole coriander, toasted
1 tablespoon whole fennel seed, toasted
1 teaspoon whole cumin seed, toasted
1 whole star anise pod
2 teaspoons onion powder
1 teaspoon garlic powder
1/2 teaspoon cayenne pepper

Steps:

  • Rub sheet pan with the 2 teaspoons of oil and place side of salmon in pan. Salt and pepper salmon. Set aside. Add coriander, fennel seed, cumin seed, star anise, onion powder, garlic powder and cayenne pepper to a blender. Turn blender on high and process until whole spices become powder. With blender running, pour in 1/3 cup canola oil and blend until well combined. Stop blender to brush down sides of container, if necessary. Brush salmon with spice mixture. Allow salmon to sit at room temperature for 30 minutes. Preheat oven to the high broiler setting. Place salmon in the oven 6-inches from broiler. Cook until salmon reaches an internal temperature of 131 degrees F. This will take approximately 15 minutes, but will vary with different ovens. Remove from oven and let rest for 10 minutes, and then serve immediately. Note that the internal temperature of the fish will a rise a little as carry-over cooking occurs.;

SALMON WITH FRUIT SALSA



Salmon with Fruit Salsa image

Baked salmon and fruit salsa with a spicy kick. Serve over rice.

Provided by Tawnea

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Steak Recipes

Time 55m

Yield 4

Number Of Ingredients 14

1 pound salmon steaks
1 lemon, juiced
1 tablespoon chopped fresh rosemary
salt and pepper to taste
1 lemon, sliced
⅓ cup water
¼ cup diced fresh pineapple
¼ cup minced onion
3 cloves garlic, minced
2 fresh jalapeno peppers, diced
1 tomato, diced
½ cup pineapple juice
¼ cup diced red bell pepper
¼ cup diced yellow bell pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange salmon steaks in a shallow baking dish, and coat with the lemon juice. Season with rosemary, salt, and pepper. Top with lemon slices. Pour water into the dish.
  • Bake for 30 to 40 minutes in the preheated oven, or until easily flaked with a fork.
  • In a medium bowl, mix pineapple, onion, garlic, jalapeno, tomato, pineapple juice, red bell pepper, and yellow bell pepper. Cover, and refrigerate while fish is baking. Top fish with salsa to serve.

Nutrition Facts : Calories 216.5 calories, Carbohydrate 15.7 g, Cholesterol 50.4 mg, Fat 7 g, Fiber 3.9 g, Protein 25.9 g, SaturatedFat 1.5 g, Sodium 198.3 mg, Sugar 6.2 g

MELT-IN-YOUR-MOUTH BROILED SALMON



Melt-in-Your-Mouth Broiled Salmon image

Fresh salmon with butter and herbs melts in your mouth; it's truly the best. Serve it with wild rice pilaf and fresh string beans.

Provided by Deborah Swanson

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Broiled Salmon Recipes

Time 45m

Yield 4

Number Of Ingredients 11

1 clove garlic, chopped
2 tablespoons olive oil
4 (6 ounce) salmon fillets
½ cup butter
2 tablespoons Worcestershire sauce
2 tablespoons lemon juice
¼ cup white wine
1 teaspoon ground black pepper
1 teaspoon garlic salt
1 ½ teaspoons fines herbs
¼ cup chopped fresh dill

Steps:

  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a jelly roll pan with aluminum foil, and spray with nonstick spray.
  • Place garlic and olive oil in a small microwave safe bowl and cook on High for 1 1/2 minutes. Melt the butter in a saucepan over low heat, and stir in the garlic mixture. Remove from heat; stir in the Worcestershire sauce, lemon juice, white wine, black pepper, garlic salt, and fines herbs.
  • Place the salmon fillets skin-side down on the prepared pan. Spoon about 1/3 of the butter sauce over the fillets, and sprinkle evenly with the fresh dill.
  • Broil in the preheated oven for 3 minutes. Turn salmon fillets so that the side of the fillet faces up, and baste fillets with about 1/3 of the butter sauce; broil for 3 minutes. Turn the fillets to place the opposite side facing up; spoon on the remaining butter sauce; broil until the fish flakes easily with a fork, about 3 additional minutes.

Nutrition Facts : Calories 531.4 calories, Carbohydrate 4 g, Cholesterol 135.7 mg, Fat 39.7 g, Fiber 0.5 g, Protein 36.4 g, SaturatedFat 17.6 g, Sodium 772 mg, Sugar 1.2 g

GLAZED SALMON WITH SPICY GRAPEFRUIT RELISH



Glazed Salmon with Spicy Grapefruit Relish image

This sweet, astringent red-grapefruit relish gets a bit of heat from red-pepper flakes. A perfect foil for salmon, it also works with chicken or pork.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 50m

Number Of Ingredients 4

3 Ruby Red grapefruits
3 to 4 tablespoons light brown sugar
1/4 to 1/2 teaspoon red pepper flakes
4 skinless salmon fillets, (about 6 ounces each)

Steps:

  • Remove a thin slice from the top and bottom of 2 grapefruits, and discard. Set one of the flat sides on the work surface. From top to bottom, following the curve of the fruit, cut away peel and white pith. Holding fruit over bowl, cut along both sides of each segment (close to the membrane) to release. Reserve segments. Squeeze juice from membrane into a measuring cup. Juice the third grapefruit to total 1 1/2 cups juice.
  • In a medium non-aluminum saucepan, combine juice, brown sugar, and red pepper flakes. Bring to a boil and cook unti syrupy, about 15 minutes (you should have about 1/4 cup). Remove half of the glaze to bowl and let cool to room temperature.
  • Add 1 cup of grapefruit segments to the pot (reserve remainder for serving); bring to a boil. Cook, stirring occasionally, until segments have broken down and sauce has thickened, about 12 minutes (you should have about 1/4 cup of relish).
  • Heat broiler with the rack set 4 inches from the top. Line a rimmed baking sheet with aluminum foil. Place salmon fillets on prepared sheet and season with salt and pepper. Brush salmon with reserved glaze and broil, rotating once during cooking, until opaque throughout, 6 to 7 minutes. Serve salmon with relish and reserved grapefruit segments.

Nutrition Facts : Calories 381 g, Fat 13 g, Fiber 2 g, Protein 40 g

SPICE-RUBBED SALMON



Spice-Rubbed Salmon image

We eat this salmon a lot, along with couscous and fresh veggies. Even my 2-year-old devours it. -Lyndsay Rensing, Katy, Texas

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 12

1 teaspoon brown sugar
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon dried parsley flakes
1/2 teaspoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon ground mustard
1/4 teaspoon paprika
1/4 teaspoon pepper
1/8 teaspoon ground cinnamon
4 salmon fillets (6 ounces each)
2 teaspoons olive oil

Steps:

  • In a small bowl, mix the first 10 ingredients. Rub fillets with seasoning mixture; drizzle with oil., Place salmon on a lightly oiled rack, skin side up. Grill, covered, over high heat or broil 3-4 in. from heat 5 minutes. Turn; grill 4-6 minutes longer or until fish just begins to flake easily with a fork.

Nutrition Facts : Calories 295 calories, Fat 18g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 385mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

CHARGRILLED SALMON RELISH



Chargrilled Salmon Relish image

Provided by Food Network

Categories     condiment

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 11

One 2-pound Pacific or wild caught salmon fillet
2 teaspoons olive oil, plus more for vegetables
5 pinches sea salt, plus 1/2 teaspoon, divided
5 pinches coarsely ground black pepper, plus 1/2 teaspoon, divided
5 pinches seafood seasoning (recommended: Old Bay Seasoning)
2 cups grape tomatoes, halved lengthwise
2 cups quartered cremini mushrooms
1 cup half-moon shaped sliced red onion
2 cans whole kernel corn
1 cup halved dried apricots
1 fistful fresh tarragon leaves, coarsely chopped

Steps:

  • Preheat an outdoor grill or an indoor grill pan.
  • Line the bottom of a roasting pan with aluminum foil. Put the salmon in the roasting pan and drizzle both sides with olive oil, about 1 teaspoon on each side. On both sides of the salmon, sprinkle about 5 pinches each of salt, black pepper and seafood seasoning.
  • Put the salmon directly on the grill and cook for 5 to 7 minutes on each side. You'll know it's done when the natural fat of the salmon starts to seep out. Put the salmon back in the roasting pan and set aside.
  • In a mixing bowl, combine all of the vegetables and apricots and drizzle with olive oil. Add 1/2 teaspoon each sea salt and black pepper and mix until incorporated.
  • Line a second roasting pan or baking sheet with aluminum foil. Pour the vegetable mixture in 1 layer into the roasting pan. Put the pan on the grill for 10 to 15 minutes, turning occasionally.
  • Put the vegetable mixture on a serving platter and sprinkle with the chopped tarragon. Top with the salmon and serve.

FRUIT RELISH



Fruit Relish image

Provided by Food Network

Categories     main-dish

Time 5h10m

Number Of Ingredients 9

20 ripe tomatoes
8 pears, diced
8 peaches, diced
6 large onions, chopped
2 red peppers, chopped
4 cups sugar
4 cups white vinegar
2 tablespoons salt
2 tablespoons pickling spices (in a bag)

Steps:

  • Put all ingredients in a large, heavy bottomed pot. Cook over high heat until it begins to thicken then reduce heat. Stir frequently to prevent sticking and burning until very thick. (3 to 5 hours in all). To speed up this process, place fruit in a colander overnight to allow some of the juices to drip out first.

BROILED SALMON WITH CORN RELISH



Broiled Salmon with Corn Relish image

Lightly seasoned salmon is laid on a bed of polenta and garnished with a fresh tasting corn relish. Serve with sliced tomatoes lightly dressed with balsamic vinegar.

Provided by Allrecipes Member

Time 25m

Yield 4

Number Of Ingredients 9

1 cup polenta
3 ½ cups fat-skimmed chicken broth
1 pound boned salmon fillet with skin (maximum 1 in. thick)
⅛ teaspoon Salt and pepper
1 cup frozen corn kernels, thawed
1 (2 ounce) jar diced pimientos, drained
⅓ cup chopped red onion
3 tablespoons lime juice
1 tablespoon chopped fresh mint

Steps:

  • In a 5- to 6-quart pan, combine polenta and broth. Stir over high heat until mixture boils, then reduce heat and simmer, stirring often, until polenta is smooth to taste, about 15 minutes.
  • Meanwhile, rinse fish and pat dry; cut into 4 equal pieces. Sprinkle lightly all over with salt and pepper. Lay salmon skin side up in a lightly oiled 10- by 15-inch pan.
  • Broil about 4 inches from heat for 4 minutes. With a wide spatula, turn salmon over and broil until fish is opaque but still moist-looking in center of thickest part (cut to test), 3 to 4 minutes longer.
  • Meanwhile, in a small bowl, mix corn, pimientos, onion, lime juice, and mint.
  • Spoon polenta equally onto plates. Add a piece of salmon to each and garnish with corn relish. Add more salt and pepper to taste.

Nutrition Facts : Calories 450.8 calories, Carbohydrate 42.2 g, Cholesterol 70.3 mg, Fat 16 g, Fiber 4.2 g, Protein 34.8 g, SaturatedFat 3.5 g, Sodium 851.6 mg, Sugar 4.5 g

BROILED SALMON WITH LEMON AND DILL



Broiled Salmon with Lemon and Dill image

I love salmon. Oftentimes it's so smothered in things. I wanted to make a broiled recipe that let the salmon shine on its own.

Provided by Sloppy

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Broiled Salmon Recipes

Time 30m

Yield 4

Number Of Ingredients 7

2 pounds salmon, skinned and deboned
2 tablespoons olive oil
1 lemon
½ tablespoon chopped fresh dill, or more to taste
½ tablespoon garlic powder, or more to taste
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Rub salmon down in olive oil. Cut your lemon in half and set 1 half off to the side. Cut the other half into 1/4-inch thick slices. Lay them on a broiler pan and lay the salmon on top of them. You just need enough to cover the bottom of the salmon so it's not touching the pan. Sprinkle with dill, garlic powder, salt, and pepper. Lightly squeeze the remainder of the lemon over the whole salmon; not too much, you don't want your seasoning to run off.
  • Cook in the center of the preheated oven on a low broil until easily flaked with a fork but still juicy, 15 to 20 minutes.

Nutrition Facts : Calories 315.8 calories, Carbohydrate 3.8 g, Cholesterol 97.5 mg, Fat 14.5 g, Fiber 1.5 g, Protein 42.1 g, SaturatedFat 2.8 g, Sodium 395.1 mg, Sugar 0.3 g

BROILED SALMON WITH BROWN SUGAR



Broiled Salmon with Brown Sugar image

This is one of my favorite broiled salmon with brown sugar recipes.

Provided by Sharoninflorida #1

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Broiled Salmon Recipes

Time 30m

Yield 4

Number Of Ingredients 6

¼ cup brown sugar
2 tablespoons low-sodium soy sauce
1 tablespoon olive oil
1 large red onion, cut into 1/4-inch thick wedges
1 pinch kosher salt and ground black pepper to taste
4 (5 ounce) skinless salmon fillets

Steps:

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Combine brown sugar and soy sauce in a small bowl.
  • Heat oil in a pan over medium-high heat. Saute onion, salt, and pepper in the hot oil until soft, 5 to 7 minutes. Transfer to sugar mixture and mix together. Place salmon fillets on a rimmed baking sheet.
  • Cook salmon in the preheated oven for 10 minutes. Turn over and drizzle with 1/2 of the sugar mixture. Continue to broil until salmon is opaque throughout and easily flaked with a fork, 5 to 10 minutes more. Serve with remaining sugar mixture.

Nutrition Facts : Calories 255.3 calories, Carbohydrate 17.7 g, Cholesterol 60.9 mg, Fat 8.2 g, Fiber 0.7 g, Protein 26.8 g, SaturatedFat 1.6 g, Sodium 435.3 mg, Sugar 15.1 g

BROILED SALMON STRIPS WITH PINEAPPLE RELISH



Broiled Salmon Strips with Pineapple Relish image

Adapted from a magazine(Fast & Healthy).The type of salmon steaks you need for this recipe are the kind that resemble a horseshoe shape. You can stretch this to four very small servings, or make larger portions to feed just 2.

Provided by HeatherFeather

Categories     Pineapple

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 10

1 (8 ounce) can crushed pineapple with juice, drained well
1/4 cup green bell peppers or 1/4 cup red bell pepper, chopped
1 tablespoon green onion, thinly sliced
1 teaspoon lemon juice
1 clove garlic, minced
1 dash hot pepper sauce, to taste
1 tablespoon lemon juice
1/8 teaspoon salt
1/4 teaspoon chili powder
2 salmon steaks, 1 1/4 inch thick (about 1 pound total)

Steps:

  • Mix together all relish ingredients, cover, and chill.
  • Next, combine the lemon juice,salt,& chili powder for the fish.
  • Spray broiler pan with nonstick spray (or grease with some oil).
  • Cut each steak into two strips, cutting around the bone and removing as much of the bone as possible.
  • PLace fish onto greased broiler pan and brush with the lemon chili sauce.
  • Broil 3-4 inches from the heat source for approximately 4 minutes,flip over and cook another 4 minutes or until fish begins to flake easily with a fork.
  • Spoon relish over cooked fish and serve.

Nutrition Facts : Calories 261.5, Fat 11, SaturatedFat 2.2, Cholesterol 59, Sodium 214, Carbohydrate 20.4, Fiber 1.5, Sugar 17.2, Protein 20.8

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