Broiledsoftshelledcrabs Recipes
BROILED SOFT-SHELL CRABS
Provided by Mark Bittman
Categories easy, lunch, quick, main course
Time 15m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat broiler, placing rack just beneath the heat source. Heat a large nonstick roasting pan under broiler for about 10 minutes.
- Place crabs, top shell up, in heated pan. Broil until firm and lightly browned, 3 to 5 minutes. Drizzle lightly with olive oil, sprinkle with salt, and serve with lemon wedges.
Nutrition Facts : @context http, Calories 45, UnsaturatedFat 0 grams, Carbohydrate 3 grams, Fat 1 gram, Fiber 1 gram, Protein 8 grams, SaturatedFat 0 grams, Sodium 165 milligrams, Sugar 1 gram
BROILED SOFT SHELLED CRABS
I haven't tried this recipe yet, but it sounds awfully good and it seems like a lot less work than frying.
Provided by Mercy
Categories Crab
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Season the milk with the Old Bay, salt and pepper.
- Soak the crabs in the seasoned milk for 15 minutes then drain.
- Sprinkle each crab all over with 1 tablespoon flour.
- Brush the bottom side of each crab with melted butter.
- Broil, top side down, for 8 minutes.
- Flip them over, brush the top side with butter and broil for about 7 more minutes or until golden brown.
- Garnish with chopped parsley and serve with lemon wedges.
Nutrition Facts : Calories 253, Fat 17.4, SaturatedFat 10.8, Cholesterol 79.1, Sodium 639.9, Carbohydrate 13.4, Fiber 0.4, Sugar 0.1, Protein 10.6
GRILLED SOFT-SHELL CRABS
Provided by Food Network
Time 35m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Clean crabs by removing gills and cutting off the eyes and mouth.
- Place crabs on pan or aluminum foil. Place on grill over a low fire. Baste the crabs with the Lemon Butter Sauce. Cook for 5 to 6 minutes on each side. Continue to baste during cooking. Before serving, top each crab with a slice of tomato and a small amount of mozzarella cheese. Allow cheese to melt. Remove from grill. Serve immediately.
- Add lemon juice and other seasonings. Seasonings may be adjusted for personal taste. Allow to simmer for about 20 minutes.
SOFT-SHELL CRAB TOAST
Broiling is perhaps the easiest way to cook soft shell crabs. All you do is oil up the crabs, lay them on a baking sheet and broil them until crisp and bronzed on both sides - under 10 minutes. It's also one of the tastiest ways to cook them: their edges crisp and char while their bellies swell with sweet, saline juices. Here, the broiled crabs are laid on toast and served as open-faced sandwiches. The toast absorbs the crab juices and also heightens the crunch. If you're pressed for time, or if you're a purist, you can skip the parsley jalapeño sauce. A lemon wedge is all you really need to bring out the sweetness of the crab.
Provided by Melissa Clark
Categories quick, appetizer, main course
Time 20m
Yield 6 appetizer servings, or 3 main course servings
Number Of Ingredients 11
Steps:
- In a blender, combine parsley, jalapeño, lemon juice and salt. Add oil and 3 tablespoons water. Purée until sauce is smooth, adding additional water if needed, a tablespoon at a time, until you have a thick yet pourable sauce. Transfer sauce to a bowl and add more salt or lemon juice, or both, if needed.
- Heat broiler. Place bread slices in a single layer on a baking sheet. Broil, turning once, until golden brown, 1 to 2 minutes per side. Rub toast with cut garlic. Drizzle with oil or slather with butter (butter is nice on pain de mie), remove from pan and set aside.
- Lightly coat crabs with oil and season with salt and pepper. Transfer, belly side up, to a large baking sheet (you can use the same one you used for the toast). Broil, turning once, until crisp and golden, about 2 minutes per side.
- Place one crab on top of each toast. Spoon a generous amount of sauce over each crab and serve with lemon wedges on the side.
Nutrition Facts : @context http, Calories 322, UnsaturatedFat 16 grams, Carbohydrate 16 grams, Fat 20 grams, Fiber 2 grams, Protein 19 grams, SaturatedFat 3 grams, Sodium 408 milligrams, Sugar 2 grams, TransFat 0 grams
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- Combine 1/4 cup melted butter, lemon juice, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a small mixing bowl; stir well, and set aside.
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