Bronc Rider Beef Strips Recipes

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SOUTHWESTERN BEEF STRIPS



Southwestern Beef Strips image

Mexican seasoning is a blend of cumin, chili pepper, onion and garlic. It is found in the spice section of your local grocery store.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 12

1-1/2 pounds beef top sirloin steak, cut into thin strips
1 medium onion, sliced
1 medium sweet red pepper, cut into thin strips
2 tablespoons taco seasoning
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons canola oil
1 can (15 ounces) black beans, rinsed and drained
1-1/2 cups frozen corn, thawed
1/2 cup picante sauce
2 teaspoons dried cilantro flakes
Hot cooked fettuccine, optional

Steps:

  • In a large skillet, stir-fry the beef, onion, red pepper, taco seasoning, salt and pepper in oil until meat is no longer pink. Stir in the beans, corn, picante sauce and cilantro; heat through. Serve with fettuccine if desired.

Nutrition Facts : Calories 304 calories, Fat 10g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 561mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 5g fiber), Protein 29g protein. Diabetic Exchanges

BARBECUE BEEF STRIPS



Barbecue Beef Strips image

My husband prepared this, and it turned out great, even though he's not much of a cook. From the 4-H cookbook.

Provided by Cullinaryjudge

Categories     Meat

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 lbs round steaks
1/3 cup vinegar
1/4 cup brown sugar
2 tablespoons canola oil
1 teaspoon garlic salt
1 teaspoon chili powder
1 teaspoon Worcestershire sauce
1/2 teaspoon dry mustard
1/2 teaspoon paprika
1/4 teaspoon pepper
1/4 cup ketchup
1 (8 ounce) can tomato sauce
1 tablespoon cornstarch

Steps:

  • Cut steak into strips.
  • Combine next 9 ingredients in a large bowl to make a marinade.
  • Add beef strips, stir, cover and refrigerate for at least 6 hours or overnight.
  • Drain beef strips, reserving marinade.
  • In a hot skillet, brown the beef strips for 3-4 minutes.
  • Meanwhile, combine ketchup, tomato sauce, and cornstarch with reserved marinade.
  • Pour over beef strips and stir.
  • Simmer for 15-20 minutes.
  • Serve on a bun or over rice.

SOUTHWEST BEEF STRIPS



Southwest Beef Strips image

This filling main dish from the Test Kitchen gets its zip from Mexican seasoning. Its colorful presentation is matched by its colorful flavors.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 12

1/2 pound beef top sirloin steak, cut into thin strips
1 small onion, sliced
1/2 medium sweet red pepper, cut into thin strips
1-1/2 teaspoons taco seasoning
1/4 teaspoon salt
Dash pepper
2 teaspoons canola oil
1/2 cup canned black beans, rinsed and drained
1/2 cup frozen corn, thawed
3 tablespoons picante sauce
2 teaspoons minced fresh cilantro
Hot cooked fettuccine, optional

Steps:

  • In a large skillet, stir-fry the beef, onion, red pepper, taco seasoning, salt and pepper in oil until meat is no longer pink. Stir in the beans, corn, picante sauce and cilantro; heat through. Serve with fettuccine if desired.

Nutrition Facts :

BRONC RIDER BEEF STRIPS



Bronc Rider Beef Strips image

Number Of Ingredients 9

2 pounds beef sirloin steaks (cut in strips)
1/4 cup plus 1 tablespoon soy sauce, divided
1 1/2 teaspoons sugar
1/2 medium onion, chopped
1 teaspoon garlic powder
2 tablespoons sliced ginger
1 teaspoon chili powder
2 tablespoons cooking oil
1 1/2 tablespoons toasted sesame seeds

Steps:

  • Marinate sirloin by combining 1/4 cup soy sauce, sugar, onion, garlic powder, ginger, chili powder, and beef sirloin. Let set in refrigerator, covered, 1 hour. Drain meat and brown in oil in skillet. Remove from pan and coat with remaining soy sauce and sesame seeds.

Nutrition Facts : Nutritional Facts Serves

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