QUICK BEAN AND RICE BURRITOS
These hearty and zippy burritos can be whipped up in a jiffy. -Kimberly Hardison, Maitland, Florida
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a small saucepan, bring water to a boil. Add rice. Return to a boil. Reduce heat; cover and simmer for 5 minutes. Remove from the heat. Let stand until water is absorbed, about 5 minutes. , Meanwhile, in a large skillet, saute green pepper and onion in oil until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Stir in the chili powder, cumin and pepper flakes until combined. Add beans and rice; cook and stir until heated through, 4-6 minutes., Spoon about 1/2 cup of filling off-center on each tortilla; top with 2 tablespoons salsa. Fold sides and ends over filling and roll up. Serve with cheese and sour cream if desired.
Nutrition Facts : Calories 290 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 504mg sodium, Carbohydrate 49g carbohydrate (2g sugars, Fiber 4g fiber), Protein 9g protein.
WEEKDAY MEAL-PREP CHICKEN BURRITO BOWLS RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, bell peppers, large red onion, olive oil, taco seasoning, salt, pepper, salsa, brown rice, black beans, corn, shredded cheddar cheese, lime, fresh cilantro
Provided by Scott Loitsch
Categories Lunch
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 400˚F (200˚C).
- Line a baking sheet with foil.
- Place the chicken, peppers, and onions onto the baking sheet and drizzle with oil.
- Sprinkle the taco seasoning evenly over both sides of the chicken breasts.
- Sprinkle salt and pepper on the bell peppers and onions, tossing to coat.
- Top each chicken breast with a generous pour of salsa.
- Bake in a preheated oven for 25 minutes.
- Rest chicken for 10 minutes, before slicing into strips.
- Add a base of brown rice to 4 food storage containers. Top each with a scoop of black beans, corn, additional salsa, cheddar cheese, cooked bell peppers, and onions, and sliced chicken. Garnish with fresh cilantro and a lime wedge.
- Store in the refrigerator (and enjoy any extras immediately). Can be kept refrigerated for up to 4 days.
- Enjoy!
Nutrition Facts : Calories 1165 calories, Carbohydrate 181 grams, Fat 25 grams, Fiber 17 grams, Protein 54 grams, Sugar 14 grams
RICE AND BEAN BOWL DINNER
This dinner bowl recipe comes together in mere minutes and appeals to vegans and omnivores alike. To bring this meal together even faster, make the avocado-cilantro sauce earlier in the day. We like to keep the corn raw for extra crunch and a fresh flavor, but feel free to use cooked, frozen and thawed, or canned corn kernels, if that's what you prefer.
Provided by Uncle Ben's
Categories Trusted Brands: Recipes and Tips UNCLE BEN'S®
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Heat a large skillet over medium heat. Melt butter in skillet; add rice and beans, stirring frequently. Cook until heated through, about 3 minutes. Add water, as needed, to get rice to desired texture. Remove from heat; set aside.
- In a blender or mini food processor, combine 1/2 of an avocado, 2 tablespoons cilantro, and lime juice. Blend until sauce is thin. Add water if needed.
- In 4 separate bowls, evenly divide rice and bean mixture, tomatoes, and corn. Sprinkle with salt and pepper. Drizzle with about 2 tablespoons of avocado-cilantro sauce. Top evenly with remaining avocado and cilantro. Add 1 tablespoon crushed tortilla chips to each bowl.
BROWN RICE AND BEAN BURRITO
Burritos are a great way to introduce vegetables and salads to your kids. It's like eating a hidden salad.
Provided by Food Network Kitchen
Categories main-dish
Time 15m
Yield 1 serving
Number Of Ingredients 8
Steps:
- If the cooked rice is cold, reheat it in the microwave. When hot, mix in the Cheddar until the cheese melts. Set aside to cool to room temperature.
- Mash the avocado and lime juice together in a small bowl with a fork until it becomes a spreadable consistency.
- Lay the tortilla out on a cutting board. Spread the mashed avocado on the tortilla, leaving a 1-inch outer border without any avocado. In the bottom third of the tortilla, lay out in a log shape the rice, beans, carrots and salsa. Roll over once tightly, then tuck in the sides and continue rolling. The avocado should help the burrito stay together. Cut in half. Wrap in a paper towel, followed by a layer of aluminum foil. Serve at room temperature.
Nutrition Facts : Calories 300 calorie, Fat 12 grams, SaturatedFat 3.5 grams, Cholesterol 5 milligrams, Sodium 500 milligrams, Carbohydrate 43 grams, Fiber 8 grams, Protein 9 grams, Sugar 2 grams
BLACK BEAN AND BROWN RICE BURRITOS
Make and share this Black Bean and Brown Rice Burritos recipe from Food.com.
Provided by Donna
Categories Lunch/Snacks
Time 40m
Yield 8 burritos, 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- In large mixing bowl mash beans with grated onion.
- Stir in chiles, cilantro and chili powder.
- Spread tortillas out on counter and place equal amounts of the bean mixture on each one.
- Top with 1/4 cup of cooked brown rice.
- Fold in sides and roll tortilla to completely enclose contents.
- (this is easier if you heat the tortillas for a few seconds on each side on your stove burner) Place all 8 burritos, seam side down, in a sprayed or nonstick baking pan.
- Pour salsa evenly over the top and bake at 350 degrees for 20 minutes.
- Garnish with shredded lowfat cheese and fat free sour cream.
BEAN BURRITO BOWL
Burrito ingredients -- flavorful rice, beans, tomatoes, corn, cilantro and lettuce -- without a tortilla, layered in individual bowls or in a casserole dish
Provided by ROTEL
Categories One Dish Meal
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 19
Steps:
- Heat oil in medium saucepan over medium heat until hot. Add 2/3 cup of the onion and the garlic; cook 5 minutes or until tender, stirring occasionally. Add rice; cook and stir 2 minutes.
- Add tomato sauce, water, ground chile and 1 teaspoon of the cumin. Bring to a boil. Reduce heat to low, cover and simmer 45 minutes or until all liquid is absorbed.
- Meanwhile, place both beans, drained tomatoes, corn, the remaining onion, cilantro, lime juice, hot sauce and the remaining cumin in large bowl. Mix well; set aside.
- When rice is done, stir in salt. Divide hot rice mixture among 8 individual bowls or spread in 13x9-inch dish. Top with cheese, lettuce and bean mixture. Serve immediately and top each serving with sour cream.
Nutrition Facts : Calories 286, Fat 4.1, SaturatedFat 1.5, Cholesterol 5.9, Sodium 291.6, Carbohydrate 55.5, Fiber 5.1, Sugar 1.5, Protein 7.9
BROWN RICE BEAN BURRITO BOWL
Organic brown rice is topped with black beans, salsa, shredded cheese, and avocado slices for a quick and hearty lunch.
Provided by truRoots(R)
Categories truRoots®
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Spoon rice, beans and salsa into bowl. Sprinkle with cheese. Top with avocado slices. Garnish with lime, cilantro and hot sauce, if desired.
Nutrition Facts : Calories 909.2 calories, Carbohydrate 161.9 g, Cholesterol 36.2 mg, Fat 18.2 g, Fiber 20.6 g, Protein 33.5 g, SaturatedFat 7.4 g, Sodium 1697.5 mg, Sugar 4.2 g
More about "brown rice bean burrito bowl recipes"
EASY BROWN RICE BURRITO BOWL {VEGAN} - RUNNING ON REAL …
From runningonrealfood.com
5/5 (2)Total Time 10 minsCategory Main DishCalories 362 per serving
BROWN RICE BEAN BURRITO BOWL - TRUROOTS
From truroots.com
Cuisine Hispanic/MexicanCategory DinnerServings 1Total Time 10 mins
THE BEST RICE & BEAN BURRITOS (FREEZER-FRIENDLY) - FROM MY BOWL
From frommybowl.com
FRESH BLACK BEAN BURRITO BOWL RECIPE - COOKIE AND KATE
From cookieandkate.com
BEAN BURRITO BOWL USDA - HEALTHY SCHOOL RECIPES
From healthyschoolrecipes.com
MEXICAN VEGGIE BURRITO BOWLS - EATING BY ELAINE
From eatingbyelaine.com
HEARTY BEAN BURRITO BOWL RECIPE - WOMAN'S DAY
From womansday.com
RICE AND BLACK BEAN BURRITO BOWL RECIPE - TESCO REAL FOOD
From realfood.tesco.com
MEXICAN BURRITO WITH BROWN RICE AND BLACK BEANS - MAHATMA® RICE
From mahatmarice.com
HEALTHY BROWN RICE BURRITO BOWL RECIPE WITH SPICY BLACK …
From parade.com
3.7/5 (14)Category DinnerCuisine MexicanTotal Time 20 mins
BEST BROWN RICE AND BEAN BURRITO RECIPES | FOOD NETWORK …
From foodnetwork.ca
2.2/5 (15)Total Time 15 minsServings 1
THE KOLLEE KITCHEN | BLACK BEAN BURRITO BOWL CASSEROLE
From thekolleekitchen.com
BROWN RICE AND BLACK BEAN BURRITO RECIPE | MYRECIPES
From myrecipes.com
STEAK AND BROWN RICE BURRITO BOWL | CANADIAN LIVING
From canadianliving.com
VEGAN BURRITO BOWL WITH BLACK BEANS AND FAJITA VEGGIES
From nosweatvegan.com
BROWN RICE BEAN BURRITO BOWL RECIPE
From crecipe.com
BROWN RICE BURRITO BOWL | RECIPE
From kosher.com
CHEESY BEEF AND BEAN BURRITO RICE BOWLS - SIMPLY SCRATCH
From simplyscratch.com
FORKS OVER KNIVES BURRITO BOWL - OILSAND.ORG
From oilsand.org
BROWN RICE BURRITO BOWL RECIPE | EGGLESS COOKING
From egglesscooking.com
BROWN RICE BEAN BURRITO BOWL | RECIPE | RICE AND BEAN BURRITO, …
From pinterest.ca
BLACK BEAN BURRITO BOWLS RECIPE - COOKIE AND KATE
From cookieandkate.com
BROWN RICE BEAN BURRITO BOWL - TRUROOTS®
From worldrecipes.org
BLACK BEAN, RICE AND CHEESE BURRITO BOWL RECIPE WITH ... - DAISY …
From daisybrand.com
EASY SWEET POTATO & BLACK BEAN BURRITO BOWLS
From chelseasmessyapron.com
EASY BEEF BURRITO MEAL PREP BOWL RECIPE - HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
CHIPOTLE BROWN RICE NUTRITION : OPTIMAL RESOLUTION LIST
From recipeschoice.com
VEGGIE BURRITO BOWL RECIPE WITH RICE (CHIPOTLE COPYCAT!) | THE …
From pickyeaterblog.com
BLACK BEAN AND RICE BURRITO BOWLS WITH CILANTRO-LIME VINAIGRETTE
From forkknifeswoon.com
10 BEST BEEF BEAN AND RICE BURRITOS RECIPES | YUMMLY
From yummly.com
BROWN RICE AND BLACK BEAN BURRITO RECIPE | MYRECIPES
From myrecipes.com
TEX-MEX STYLE BROWN RICE & BLACK BEAN BURRITO - CAROLINA® RICE
From carolinarice.com
BROWN RICE BEAN BURRITO BOWL | RECIPE | RICE AND BEAN BURRITO, …
From pinterest.com
BLACK BEAN BURRITO BOWLS - WHOLEFULLY
From wholefully.com
LOW CALORIE CHICKEN, BLACK BEAN & BROWN RICE BURRITO BOWL
From simple-nourished-living.com
FAJITA CHICKEN BURRITO BOWL - CAFE DELITES
From cafedelites.com
BLACK BEAN & BURRITO BOWLS | HAUTE & HEALTHY LIVING
From hauteandhealthyliving.com
VEGAN BLACK BEANS BURRITO BOWL - SECONDRECIPE
From secondrecipe.com
FRESH BLACK BEAN BURRITO BOWL RECIPE - RECIPES.NET
From recipes.net
BURRITO BOWLS WITH CHICKEN - DINNER AT THE ZOO
From dinneratthezoo.com
CHIPOTLE BLACK BEAN BURRITO BOWLS WITH SEARED CORN
From frommybowl.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love