Buckwheat Breakfast Pudding Recipes
20 BEST WAYS TO COOK WITH BUCKWHEAT
Try these buckwheat recipes for a healthy alternative to other grains! From salads to soups to pancakes and waffles, buckwheat just might be your new favorite ingredient.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a buckwheat recipe in 30 minutes or less!
Nutrition Facts :
BUCKWHEAT BREAKFAST PUDDING
From http://wizzley.com/recipe-for-buckwheat-blueberry-breakfast-pudding/. Reposting here for nutritional information and easier instructions layout.
Provided by insulin resistant c
Categories Breakfast
Time 15m
Yield 5 cups, 5 serving(s)
Number Of Ingredients 8
Steps:
- Bring milk to a boil in a 2 quart saucepan, stirring to prevent burning.
- Gradually stir in salt and buckwheat (to prevent lumps).
- Reduce heat to low, cover and simmer for 10 minutes. Keep an eye on it to make sure it doesn't boil over. You may need to tilt the lid a bit to release some steam.
- While the buckwheat is cooking, beat the eggs and chop the walnuts.
- After the buckwheat is cooked, remove it from the heat and stir in vanilla and xylitol (or other sweetener).
- Gradually stir in the eggs, stirring quickly to prevent them from cooking on top of the buckwheat.
- Gently stir in walnuts and blueberries (or other fruit).
Nutrition Facts : Calories 254.6, Fat 18.5, SaturatedFat 2.4, Cholesterol 111.6, Sodium 161.2, Carbohydrate 16.7, Fiber 3.5, Sugar 5.5, Protein 8.8
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