Budget Sweet Potato Lasagna Meal Prep Recipes

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BUDGET SWEET POTATO LASAGNA MEAL PREP



Budget Sweet Potato Lasagna Meal Prep image

Make and share this Budget Sweet Potato Lasagna Meal Prep recipe from Food.com.

Provided by chiyo35

Categories     < 60 Mins

Time 1h

Yield 1 , 4 serving(s)

Number Of Ingredients 12

1 1/2 lbs lean ground turkey
400 g sweet potatoes (100g each lasagna, thinly sliced)
1 egg white
1/2 cup low fat cottage cheese
1/2 cup reduced-fat mozzarella cheese
2 vine tomatoes
15 ounces organic tomato sauce (no salt)
1/3 cup mushroom
1/3 cup red onion
1 tablespoon garlic paste
1/2 cup chopped cilantro (use as desired)
1 tablespoon italian seasoning, sea salt, pepper

Steps:

  • Set oven to 375°F.
  • Slice sweet potato using a mandolin or sharp knife and separately chop up tomatoes, onions and mushrooms.
  • Mix cottage cheese with egg white and set aside.
  • Sauté red onions with garlic paste, then add meat, tomatoes, cilantro, mushrooms, tomato sauce, Italian seasoning.
  • Build lasagna. Add sweet potato slices, meat sauce, cottage cheese and then repeat. Top with mozzarella.
  • Cover with aluminum foil and bake for 45 minutes at 375°F.

Nutrition Facts : Calories 413.3, Fat 14.2, SaturatedFat 3.8, Cholesterol 120.2, Sodium 827.2, Carbohydrate 31.6, Fiber 5.7, Sugar 12.2, Protein 41.7

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