Budget Sweet Potato Lasagna Meal Prep Recipes

SWEET POTATO LASAGNA

Sweet Potato Lasagna image

Provided by Food Network

Time 2h30m

Yield 6 servings

Number Of Ingredients 19

Ingredients

Two 10-ounce cans fire roasted tomatoes
One 29-ounce can tomato paste
2 tablespoons minced garlic
2 tablespoons red wine vinegar
1 tablespoon Italian seasoning
1 cup diced yellow onion
1 tablespoon minced garlic
3 cups ground beef
1/2 cup red wine
10 ounces cream cheese
1 cup shredded cheese blend (we prefer a Cheddar, mozzarella and provolone mix)
1 cup feta
1 cup sour cream
1/4 cup loose chiffonade fresh basil
1 teaspoon dried oregano
1 teaspoon dried thyme
Nonstick cooking spray, for the pan
3 to 4 sweet potatoes, sliced thin with a mandoline
1 cup shredded cheese blend (we prefer a Cheddar, mozzarella and provolone mix)

Steps:

For the marinara: Put the tomatoes, tomato paste, garlic, vinegar and Italian seasoning in a soup pot over medium heat and cook, stirring occasionally, until it begins to bubble. Lower the temperature to a simmer and let simmer for 1 hour. Mix the marinara with an immersion blender until only slightly chunky.
For the meat filling: Cook the onions and garlic in a large saute pan for 3 to 4 minutes. Add the ground beef and cook until it begins to brown. Add the red wine and let simmer uncovered, 8 to 10 minutes. Add the meat filling to the finished marinara.
For the cheese filling: Combine the cream cheese, shredded cheese, feta, sour cream, basil, oregano and thyme in a large bowl.
For the lasagna: Preheat the oven to 350 degrees F.
Spray a deep 9-by-13-inch pan with nonstick cooking spray. Place one layer of sweet potato slices in the bottom, overlapping the edges just barely. Spread 1 1/2 cups meat marinara over the potatoes, then top with a third of the cream cheese mixture. Repeat the process 2 more times, layering meat marinara, sweet potatoes and cream cheese mixture. Top with the shredded cheese.
Cover in foil and bake for 55 minutes. Remove the foil, then bake 5 minutes more.

SWEET POTATO LASAGNA

Sweet Potato Lasagna image

Make and share this Sweet Potato Lasagna recipe from Food.com.

Provided by Chesska

Categories Yam/Sweet Potato

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 (10 ounce) can cream of celery soup
1/2 cup sour cream
1/4 cup onion, thinly sliced
2 (10 ounce) packages frozen spinach, thawed and squeezed dry
1/4 teaspoon nutmeg
2 1/2 lbs sweet potatoes, peeled and thinly sliced
1 1/2 cups monterey jack cheese

Steps:

Heat oven to 350°F.
Coat a 2-qt baking dish with nonstick cooking spray.
In a large bowl, mix soup, sour cream and onion. In a medium bowl mix spinach, nutmeg and 3/4 cup of the soup mixture. Add the sweet potatoes to the remaining soup mixture.
Layer 1/2 of the potatoes over the bottom of the baking dish. Sprinkle with 1/3 of the cheese and top with all of the spinach mixture, then 1/2 of the remaining cheese, and all the remaining potatoes. Cover the dish tightly with foil.
Bake for 1 hour and 20 minutes or until potatoes are tender when pierced.
Uncover and sprinkle with remaining cheese and bake for an additional 5 minutes to melt the cheese.

Nutrition Facts : Calories 372.5, Fat 15.2, SaturatedFat 8.2, Cholesterol 40.3, Sodium 592.1, Carbohydrate 47.2, Fiber 9.1, Sugar 10.3, Protein 14.8

BUDGET SWEET POTATO LASAGNA MEAL PREP

Budget Sweet Potato Lasagna Meal Prep image

Make and share this Budget Sweet Potato Lasagna Meal Prep recipe from Food.com.

Provided by chiyo35

Categories < 60 Mins

Time 1h

Yield 1 , 4 serving(s)

Number Of Ingredients 12

Ingredients

1 1/2 lbs lean ground turkey
400 g sweet potatoes (100g each lasagna, thinly sliced)
1 egg white
1/2 cup low fat cottage cheese
1/2 cup reduced-fat mozzarella cheese
2 vine tomatoes
15 ounces organic tomato sauce (no salt)
1/3 cup mushroom
1/3 cup red onion
1 tablespoon garlic paste
1/2 cup chopped cilantro (use as desired)
1 tablespoon italian seasoning, sea salt, pepper

Steps:

Set oven to 375°F.
Slice sweet potato using a mandolin or sharp knife and separately chop up tomatoes, onions and mushrooms.
Mix cottage cheese with egg white and set aside.
Sauté red onions with garlic paste, then add meat, tomatoes, cilantro, mushrooms, tomato sauce, Italian seasoning.
Build lasagna. Add sweet potato slices, meat sauce, cottage cheese and then repeat. Top with mozzarella.
Cover with aluminum foil and bake for 45 minutes at 375°F.

Nutrition Facts : Calories 413.3, Fat 14.2, SaturatedFat 3.8, Cholesterol 120.2, Sodium 827.2, Carbohydrate 31.6, Fiber 5.7, Sugar 12.2, Protein 41.7

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