BUFFALO CAULIFLOWER MAC AND CHEESE
What could be better than macaroni folded with layers of creamy gouda and cheddar? Turns out, caramelized cauliflower and buffalo sauce make for the ultimate mac and cheese experience. Make ahead and reheat for a crowd and watch how fast this disappears.
Provided by Chef Sara Furcini
Categories Main Course
Time 1h3m
Number Of Ingredients 12
Steps:
- Preheat oven to 375°F. Cut the cauliflower in half and use a sharp knife to remove the core. Cut into small florets. Spread the cauliflower pieces in a large baking dish. Toss with olive oil, red pepper flakes, and salt. Bake the cauliflower for 20 minutes. Toss around and bake another 15 minutes to brown a bit.
- While the cauliflower does its thing, bring a large pot of water to boil with salt. Shred the cheese. Boil the pasta 1 minute shy of al dente, strain in a colander and set aside.
- In the clean pasta pot, add the butter and flour to make a roux. Stir over medium-low heat for 2 minutes. Add the milk and bring to a simmer over medium heat just until thick, about 4 minutes. Turn off the heat and add 3/4 of the cheese with the hot sauce. Stir and fold in the macaroni.
- Pour the macaroni over the cauliflower and fold a bit to distribute. Sprinkle with breadcrumbs (if using) and remaining cheese. Bake the macaroni for 15 minutes (finish under the broiler for 3 minutes to brown the top).
Nutrition Facts : Calories 646 kcal, Carbohydrate 51 g, Protein 27 g, Fat 37 g, SaturatedFat 21 g, Cholesterol 102 mg, Sodium 771 mg, Fiber 3 g, Sugar 8 g, ServingSize 1 serving
BUFFALO CAULIFLOWER MAC AND CHEESE
Buffalo Cauliflower Mac and Cheese combines two of the most iconic American bar foods (buffalo wings and mac & cheese) into a deceivingly healthy pasta dinner. Vegetarian and gluten free!
Provided by Jamie Vespa MS, RD
Categories Entree Main Course
Time 1h
Number Of Ingredients 15
Steps:
- Preheat oven to 425ºF. Place cauliflower florets in a 9x13-inch baking dish, and toss with 2 Tbsp. olive oil, and 1/2 tsp. each of salt and black pepper.Roast cauliflower for 20 to 25 minutes, until tender. Decrease oven temperature to 375ºF.
- Meanwhile, bring a large pot of SALTED water to a boil. Cook pasta according to package instructions until JUST shy of al dente (the pasta will continue to cook in the oven). Drain and set aside.
- Heat remaining 2 Tbsp. oil in a large high-sided sauté pan over medium. Once hot, add onion and celery; cook 7 to 8 minutes, or until soft. Stir in two-thirds of the chopped green onion (reserve remaining for garnish), garlic powder, and paprika; cook 1 minute. Sprinkle flour over vegetable mixture and mix to combine. Cook for two full minutes to eliminate raw flour taste. Slowly pour in milk and buffalo sauce, and whisk to combine. Increase heat and bring mixture to a simmer, and cook until thickened, about 3 to 5 minutes. Season with remaining 1/2 tsp. salt.Sprinkle in 1 cup cheddar cheese and continuously stir until melted. Transfer roasted cauliflower and cooked pasta into skillet with buffalo mixture; stir well to combine.
- Carefully pour mac and cheese into the same 9x13-inch pan you used to roast the cauliflower. Sprinkle remaining grated cheddar cheese overtop, along with blue cheese crumbles, if using.Bake for 20 minutes, uncovered, until bubbly. If desired, broil for final 2 minutes for a more golden topping.Remove from oven and garnish with remaining chopped green onion.
Nutrition Facts : ServingSize 1.25 cups, Calories 440 kcal, Protein 18 g, Carbohydrate 46 g, Fiber 8 g, Sugar 7 g, Fat 22 g, SaturatedFat 4.5 g, Sodium 1090 mg
BUFFALO CAULIFLOWER BAKED MAC AND CHEESE
This incredible and substantial side dish has that traditional buffalo-wing flavor, but without any meat. Serve with extra hot sauce on the side for your friends and family who love heat.
Provided by Food Network Kitchen
Categories main-dish
Time 1h35m
Yield 8 to 10 servings
Number Of Ingredients 17
Steps:
- Preheat the oven to 350 degrees F and butter a 13-by-9-inch baking dish.
- Bring a large pot of salted water to a boil and fill a large bowl with ice water. Cook the cauliflower until just tender, about 5 minutes. Use a slotted spoon or spider to remove the cauliflower and immediately submerge it in the ice water to cool completely, then drain. Bring the salted water back to a boil and cook the pasta until al dente, about 7 minutes. Drain and set aside.
- Meanwhile, melt 3 tablespoons butter in a large skillet over medium heat. Add the celery and onion and cook until soft, about 5 minutes. Stir in the blanched cauliflower and garlic and cook 2 minutes, then add 1/2 cup hot sauce and simmer until slightly thickened, about 1 minute more.
- Melt 2 tablespoons butter in a medium saucepan over medium heat. Whisk in the flour and mustard until smooth. Whisk in the half-and-half, then add the remaining 1/4 cup hot sauce and stir until thick, about 2 minutes. Whisk in the Cheddar and pepper jack cheeses, then whisk in the sour cream until smooth.
- Spread half of the macaroni in the prepared baking dish and pour over about half of the cheese sauce. Top with the cauliflower mixture and the remaining macaroni. Pour the remaining cheese sauce evenly on top.
- Put the remaining 2 tablespoons butter in a medium microwave-safe bowl and microwave until melted, about 30 seconds. Stir in the panko, blue cheese and parsley. Sprinkle over the macaroni and bake until bubbly, 30 to 40 minutes. Let cool 10 minutes, then serve with additional hot sauce on the side.
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