Buffalo Chicken Quinoa Bites Recipes
BUFFALO CHICKEN QUINOA BITES
These little bites are a crowd-pleaser for social events, but we also like to make a big batch and freeze them to take to work during the week. They reheat in 20 to 40 seconds in the microwave. Very versatile!
Provided by Arielle Cason
Categories Appetizers and Snacks Spicy
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 24 mini-muffin cups.
- Stir chicken, Buffalo wing sauce, cream cheese, egg, and egg white together in a large bowl until well-mixed. Add Cheddar cheese and green onion; stir. Stir quinoa into chicken mixture. Spoon mixture into prepared mini-muffin cups.
- Bake in the preheated oven until browned around the edges, 18 to 22 minutes.
Nutrition Facts : Calories 235.5 calories, Carbohydrate 8.9 g, Cholesterol 87.4 mg, Fat 13.9 g, Fiber 0.9 g, Protein 18.4 g, SaturatedFat 7 g, Sodium 466.7 mg, Sugar 0.3 g
BUFFALO CHICKEN-QUINOA BAKE
Find your new favorite Buffalo chicken recipe with this Buffalo Chicken-Quinoa Bake. This Buffalo Chicken-Quinoa Bake is topped with savory cheddar cheese.
Provided by My Food and Family
Categories Cheese
Time 1h
Yield 8 servings, 1 cup each
Number Of Ingredients 9
Steps:
- Heat oven to 350°F.
- Bring quinoa and water to boil in medium saucepan; cover. Simmer on medium-low heat 15 min. or until tender.
- Spoon quinoa into large bowl. Add all remaining ingredients except 1 cup shredded cheese; mix lightly. Spoon into 13x9-inch baking dish sprayed with cooking spray; top with remaining shredded cheese. (Or if preparing ahead of time, spoon into freezer-proof 13x9-inch pan sprayed with cooking spray. Wrap with foil. Freeze up to 3 months.)
- Bake 25 to 30 min. or until heated through. (Or if baking frozen casserole, unwrap casserole; cover with additional foil. Bake 1 hour 20 min. or until heated through, uncovering after 1 hour. Or thaw frozen casserole in refrigerator overnight. Bake, uncovered, 35 to 40 min. or until heated through.)
Nutrition Facts : Calories 430, Fat 28 g, SaturatedFat 10 g, TransFat 0 g, Cholesterol 85 mg, Sodium 910 mg, Carbohydrate 24 g, Fiber 3 g, Sugar 4 g, Protein 25 g
BUFFALO CHICKEN QUINOA BITES WITH BLUE CHEESE DIPPING SAUCE
A healthier twist on traditional boneless buffalo chicken wings that's just ingenious and easy to make. From Nature Box's site.
Provided by rpgaymer
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a small bowl, combine Greek yogurt, blue cheese, garlic, dill, parsley, salt and pepper, to taste; set aside in the refrigerator.
- Preheat oven to 350 degrees F. Lightly oil a mini muffin pan or coat with nonstick spray.
- In a large bowl, combine quinoa, chicken, goat cheese, sharp cheddar, buffalo sauce, Panko, egg, flour, salt and pepper.
- Scoop the mixture evenly into the muffin tray, about 1 1/2 tablespoons for each. Place into oven and bake for 18-20 minutes, or until golden and set. Serve immediately with dipping sauce.
Nutrition Facts : Calories 334.7, Fat 11.4, SaturatedFat 4.5, Cholesterol 86.5, Sodium 1211.8, Carbohydrate 36.1, Fiber 3.8, Sugar 0.8, Protein 21.5
BUFFALO CHICKEN QUINOA BITES
These little bites are a crowd-pleaser for social events, but we also like to make a big batch and freeze them to take to work during the week. They reheat in 20 to 40 seconds in the microwave. Very versatile!
Provided by Arielle Cason
Categories Spicy Appetizers
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 24 mini-muffin cups.
- Stir chicken, Buffalo wing sauce, cream cheese, egg, and egg white together in a large bowl until well-mixed. Add Cheddar cheese and green onion; stir. Stir quinoa into chicken mixture. Spoon mixture into prepared mini-muffin cups.
- Bake in the preheated oven until browned around the edges, 18 to 22 minutes.
Nutrition Facts : Calories 235.5 calories, Carbohydrate 8.9 g, Cholesterol 87.4 mg, Fat 13.9 g, Fiber 0.9 g, Protein 18.4 g, SaturatedFat 7 g, Sodium 466.7 mg, Sugar 0.3 g
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