Buffalo Chicken Wrap In A Snap Recipes

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BUFFALO CHICKEN WRAPS



Buffalo Chicken Wraps image

You can customize these simple wraps by topping them with whatever your family likes. Try shredded cheese, tomatoes, or onions.

Provided by lsk

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 4

Number Of Ingredients 8

1 tablespoon vegetable oil
1 tablespoon butter
1 pound skinless, boneless chicken breasts, cut into bite-size pieces
¼ cup hot sauce
4 (10 inch) flour tortillas
2 cups shredded lettuce
1 celery stalk, diced
½ cup blue cheese dressing

Steps:

  • Heat the vegetable oil and butter in a large skillet over medium-high heat. Place the chicken in the pan; cook and stir until the chicken is no longer pink in the center and the juices run clear, about 10 minutes. Remove the pan from the heat. Pour the hot sauce over the cooked chicken and toss to coat.
  • Lay out the flour tortillas and divide the chicken evenly among the tortillas. Top the chicken with lettuce, celery, and blue cheese dressing. Fold in the sides of the tortilla and roll the wrap burrito-style.

Nutrition Facts : Calories 588.1 calories, Carbohydrate 39.8 g, Cholesterol 82.8 mg, Fat 32.6 g, Fiber 2.8 g, Protein 30.4 g, SaturatedFat 7.6 g, Sodium 1207.5 mg, Sugar 4.5 g

CRISPY BUFFALO CHICKEN WRAPS



Crispy Buffalo Chicken Wraps image

I'm a busy stay-at-home mom, so I wing it at mealtime. My wraps loaded with Buffalo wing sauce chicken, lettuce and tomatoes are a snap to make. -Christina Addison, Blanchester, Ohio

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1 package (12 ounces) frozen popcorn chicken
1 package (8 ounces) shredded lettuce
2 medium tomatoes, finely chopped
1 cup shredded cheddar cheese
1/3 cup Buffalo wing sauce
4 flour tortillas (10 inches), warmed
Ranch or chipotle ranch salad dressing, optional

Steps:

  • Cook chicken according to package directions; coarsely chop chicken. In a large bowl, mix chicken, lettuce, tomatoes and cheese. Drizzle with wing sauce; toss to coat., Spoon 1-1/2 cups chicken mixture down center of each tortilla. Fold bottom of tortilla over filling; fold both sides to close. Serve immediately with salad dressing if desired.

Nutrition Facts : Calories 570 calories, Fat 26g fat (9g saturated fat), Cholesterol 55mg cholesterol, Sodium 1895mg sodium, Carbohydrate 62g carbohydrate (7g sugars, Fiber 4g fiber), Protein 23g protein.

BUFFALO CHICKEN WRAPS



Buffalo Chicken Wraps image

Blue cheese dressing and hot pepper sauce enhance these yummy tortilla wraps. Filled with chicken, cheese, lettuce and tomatoes, these buffalo chicken wraps are colorful, fun to eat...and tote-able, too! -Athena Russell, Florence, South Carolina

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 13

1 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
1/2 cup buttermilk
4 boneless skinless chicken breast halves (4 ounces each)
1 cup canola oil
1/2 cup hot pepper sauce
1/4 cup butter, melted
4 spinach tortillas (10 inches)
1 cup shredded lettuce
1 cup shredded cheddar cheese
2/3 cup chopped tomatoes
1/2 cup blue cheese salad dressing

Steps:

  • In a shallow bowl, combine the flour, salt and pepper. Place buttermilk in another shallow bowl. Dip chicken in buttermilk, then roll in flour mixture. , In a large skillet, cook chicken in oil for 4-5 minutes on each side or until a thermometer reads 170°. Drain on paper towels; cut into strips., In a small bowl, combine hot pepper sauce and butter. Dip chicken strips into mixture, coating both sides. Place chicken in the center of each tortilla. Layer with lettuce, cheese and tomatoes; drizzle with salad dressing. Fold ends of each tortilla over filling; secure with toothpicks if desired.

Nutrition Facts : Calories 879 calories, Fat 55g fat (18g saturated fat), Cholesterol 132mg cholesterol, Sodium 1589mg sodium, Carbohydrate 57g carbohydrate (4g sugars, Fiber 3g fiber), Protein 39g protein.

BUFFALO CHICKEN WRAP



Buffalo Chicken Wrap image

Wrap up the flavors of buffalo wings in this easy sandwich made with chicken tenders. Complete the package with a blue cheese dipping sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Yield Makes 1

Number Of Ingredients 10

2 tablespoons blue cheese crumbles
1/4 cup plain yogurt
Coarse salt and ground pepper
4 ounces chicken tenders
1 teaspoon butter
3 tablespoons cayenne-pepper sauce (such as Frank's)
Carrot, shredded
Celery, shredded
Iceberg lettuce, shredded
Whole-wheat flour tortilla

Steps:

  • With a fork, roughly mash blue cheese and mix with yogurt; season with salt and pepper. Season chicken with salt and pepper and, in a nonstick skillet, cook over medium-high until browned and cooked through. Transfer chicken to a small bowl and immediately toss with butter and cayenne-pepper sauce until coated. Roll up chicken pieces, carrots, celery, and lettuce in a warm tortilla; serve with blue-cheese dip.

Nutrition Facts : Calories 468 g, Fat 13 g, Fiber 6 g, Protein 34 g

BUFFALO CHICKEN WRAP IN A SNAP



Buffalo Chicken Wrap in a Snap image

This is an easy summer or anytime wrap sandwich to put together. An easy lunch for a warm summer day would be an apple, this sandwich and an iced tea/water.

Provided by VickyJ

Categories     Lunch/Snacks

Time 5m

Yield 1 wrap sandwich, 1 serving(s)

Number Of Ingredients 5

1 tablespoon mayonnaise
1 tablespoon Tabasco sauce (or an variety)
1 tortilla (10 inch)
1 lettuce leaf
6 slices shaved chicken

Steps:

  • Mix mayo and hot sauce.
  • Fill tortilla with sauce, lettuce and chicken.
  • Roll to eat.

Nutrition Facts : Calories 281, Fat 10.5, SaturatedFat 2.1, Cholesterol 3.8, Sodium 645.7, Carbohydrate 40.3, Fiber 2.6, Sugar 2.5, Protein 6.4

BUFFALO CHICKEN WRAP



Buffalo Chicken Wrap image

This is my own creation, but the flavours are inspired by Subway's Buffalo Chicken Sandwich. The amounts of cheese and veggies and dressings are determined by personal preferences.

Provided by Rainberry Blues

Categories     Lunch/Snacks

Time 15m

Yield 1 Wrap

Number Of Ingredients 9

1 flour tortilla
shredded cheddar cheese
3 frozen breaded chicken strips, cooked according to package directions
10 dashes Frank's red hot sauce
sliced green pepper
chopped tomato
lettuce
ranch dressing
salt and pepper

Steps:

  • Chop or slice cooked chicken strips.
  • Place cheese in a strip in the middle of the tortilla.
  • Place chicken on top of cheese.
  • Sprinkle chicken with Frank's Red Hot Sauce.
  • Top chicken with green pepper and tomato.
  • Top that with lettuce.
  • Pour ranch dressing over lettuce.
  • Sprinkle with salt and pepper to taste.
  • Roll up tortilla and enjoy.

Nutrition Facts : Calories 93.7, Fat 2.3, SaturatedFat 0.6, Sodium 210.6, Carbohydrate 15.4, Fiber 0.9, Sugar 0.6, Protein 2.5

JUSTIN'S HONEY BUFFALO CHICKEN WRAPS



Justin's Honey Buffalo Chicken Wraps image

Try this Bourbon-spiked alternative to buttery hot sauce for your next Buffalo chicken wrap. It's a sweet sauce with a spicy red pepper kick! I've doubled the spices and combined the honey and bourbon. I've been making it in a pulled chicken wrap, and it's been absolutely amazing. After the tortillas are filled with chicken, add lettuce, tomatoes, and blue cheese dressing to your liking.

Provided by Justin Will

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 13

¼ cup whiskey (such as Jack Daniel's® Tennessee Honey)
¼ cup packed brown sugar
⅓ cup ketchup
2 tablespoons hot pepper sauce (such as Frank's RedHot®)
2 tablespoons butter
1 tablespoon white vinegar
½ teaspoon cayenne pepper
¼ teaspoon red pepper flakes
¼ teaspoon garlic powder
1 tablespoon olive oil
1 pound skinless, boneless chicken breast halves
4 (6 inch) flour tortillas
8 slices provolone cheese

Steps:

  • Stir whiskey, brown sugar, ketchup, hot sauce, butter, vinegar, cayenne pepper, red pepper flakes and garlic powder together in a saucepan over medium heat; cook, whisking occasionally, until the mixture begins to bubble, about 5 minutes. Reduce heat to low and cook sauce at a gentle simmer until thickened to the consistency of syrup, about 15 minutes more. Remove from heat to cool.
  • Heat olive oil in a large skillet over medium heat. Cook chicken breasts in the hot oil, turning occasionally, until no longer pink in the center and the juices run clear, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove chicken to a cutting board. Use two forks to pull the chicken into shreds.
  • Drain and discard oil from skillet, but do not otherwise clean. Return shredded chicken to the skillet. Place skillet over low heat and pour sauce over the chicken; cook and stir until the chicken is coated in sauce and the sauce sticks to the chicken strands, 1 to 2 minutes.
  • Heat a clean skillet over low heat. Toast a tortilla in the skillet until warmed, about 1 minute. Flip tortilla and top with 2 slices provolone cheese. Cook until the cheese melts slightly, about 1 minute more. Spoon about one-quarter of the chicken mixture into the tortilla and wrap tortilla around the filling. Repeat with remaining tortillas, cheese, and chicken mixture.

Nutrition Facts : Calories 612.6 calories, Carbohydrate 33.9 g, Cholesterol 123.5 mg, Fat 30 g, Fiber 1 g, Protein 42.6 g, SaturatedFat 15.3 g, Sodium 1174.1 mg, Sugar 18.9 g

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