KOREAN BULGOGI BOWL
If you love Korean food, you have to try this amazing twist on bulgogi beef! Bulgogi is usually made with thinly shaved slices of beef, marinated and flame licked. This dish, on the other hand, has the delicious taste you know and love, but is made with ground beef and served as a rice bowl. The whole recipe is anxiety-free and takes just a few minutes. Your kids and friends will love this healthier dinner, and you will feel like you're on the streets of Seoul.
Provided by Diana71
Categories World Cuisine Recipes Asian Korean
Time 30m
Yield 4
Number Of Ingredients 15
Steps:
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease. Mix in sesame oil.
- Combine brown sugar, soy sauce, water, Asian pear, garlic, ginger, red pepper flakes, and black pepper in a food processor. Blend until combined but still slightly chunky. Pour mixture into the skillet with the beef and cook over medium heat until most of the liquid evaporates, 7 to 9 minutes.
- Place 1/4 the cooked brown rice in the bottom of an individual serving bowl. Top with a portion of beef mixture, lettuce, cucumber, red bell pepper, and sesame seeds. Repeat with remaining rice, beef, and toppings.
Nutrition Facts : Calories 424.5 calories, Carbohydrate 36.8 g, Cholesterol 79 mg, Fat 19.3 g, Fiber 4.8 g, Protein 26.7 g, SaturatedFat 6.2 g, Sodium 986.7 mg, Sugar 17.9 g
KOREAN GROUND BEEF AND RICE BOWLS
Korean Ground Beef and Rice Bowls are so incredibly easy to make and will become a family favorite! This makes the perfect weeknight meal.
Provided by Alyssa Rivers
Categories Main Course
Time 20m
Number Of Ingredients 10
Steps:
- In a large skillet cook the ground beef and garlic breaking it into crumbles over medium heat until no longer pink.
- In a small bowl whisk brown sugar, soy sauce, sesame oil, ginger, red pepper flakes and pepper. Pour over the ground beef and let simmer for another minute or two.
- Serve over hot rice and garnish with green onions and sesame seeds.
Nutrition Facts : Calories 238 kcal, Carbohydrate 16 g, Protein 25 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 70 mg, Sodium 610 mg, Fiber 1 g, Sugar 14 g, ServingSize 1 serving
KOREAN BEEF BOWL
Tastes like Korean BBQ and is on your dinner table in just 15 min from start to finish! Seriously. It doesn't get any easier than this!
Provided by Chungah Rhee
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a small bowl, whisk together brown sugar, soy sauce, sesame oil, red pepper flakes and ginger. Heat vegetable oil in a large skillet over medium high heat. Add garlic and cook, stirring constantly, until fragrant, about 1 minute. Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat. Stir in soy sauce mixture and green onions until well combined, allowing to simmer until heated through, about 2 minutes. Serve immediately, garnished with green onion and sesame seeds, if desired.
KOREAN BEEF BULGOGI BOWLS RECIPE
Thinly sliced beef cooked in a Korean marinade tops bowls of rice heaped with fresh vegetables, herbs and a spicy mayonnaise sauce made with chili paste for a super easy and flavorful weeknight dinner or lunch.
Provided by Heidi
Number Of Ingredients 10
Steps:
- Make the Korean Beef Bulgogi recipe or warm the leftovers. Add the rice to a serving bowl and top with the beef bulgogi, sliced cucumber, carrot, radishes and herbs. Garnish with green onion and sesame seeds. Slather with a spoonful of the chili garlic mayonnaise, and serve.
BULGOGI DEOPBAP (BULGOGI RICE BOWL)
A rice bowl topped with bulgogi
Provided by Hyosun
Number Of Ingredients 19
Steps:
- Mix all the marinade ingredients in a large bowl.
- If using packaged pre-sliced meat, separate the slices. Add the meat, onion, and scallions to the marinade. Toss gently, with hands, to mix everything well. Marinate for 30 minutes to an hour in the fridge.
- Heat a skillet over medium high heat. Add the meat along with any remaining marinade. (Do this in two batches as to avoid crowding the skillet.) Cook the meat for about a minute. Then, add the optional vegetables and a desired amount of the extra sauce. Stir-fry for an additional 2 - 3 minutes until the meat and vegetables are cooked. Serve over rice.
KOREAN BULGOGI RICE BOWL WITH GOCHUJANG
Our family recipe of bulgogi and fresh Korean greens on top of rice bowl. Mix with some yummy gochujang sauce and enjoy!!
Provided by JinJoo Lee
Categories rice
Time 40m
Number Of Ingredients 17
Steps:
- Make Bulgogi with my Bulgogi recipe. Although it is best to marinate for several hours to overnight, you can marinate just 30 minutes and it will be fine.
- Cook rice. This recipe serves 1 cup cooked rice for 1 serving. Make more if you want extra.
- While rice is cooking, prepare vegetable toppings as listed above
- Make Gochujang sauce by mixing all sauce ingredients
Nutrition Facts : Calories 310 kcal, Carbohydrate 66 g, Protein 8 g, Fat 1 g, Sodium 139 mg, Fiber 5 g, Sugar 12 g, ServingSize 1 serving
BEEF BULGOGI RICE BOWLS
Provided by juli
Number Of Ingredients 20
Steps:
- Mix together all ingredients for the bulgogi and place marinade in a shallow dish. Add the thinly sliced beef, cover and place in the fridge overnight or at least for 4 hours.
- Remove beef from fridge 30 minutes before cooking. While the beef comes up in temperature, place cucumber along with the rest of the pickle liquid in a jar, shake, then place in the fridge for about 1 hour.
- Place a large sauté pan over medium heat. Add 2 tablespoons of ghee or coconut oil then remove then beef from the marinade and cook beef in a single layer, sprinkle with salt and once browned and slightly crispy, cook on other side. About 2 minutes per side. Continue until all beef is cooked.
- While beef is cooking, make cauliflower rice.
- Lastly, place a small sauté pan over low heat, add 1 tablespoon of ghee or coconut oil, and crack each egg into the pan. Cook low and slow until white are cooked through but yolks are still runny.
- Make each bowl: cauliflower rice, beef bulgogi, egg, pickled cucumbers, sriracha mayo, green onions and sesame seeds.
BULGOGI BEEF AND RICE BOWL
Bulgogi, Korean BBQ beef, which translates from Korean to "fire meat" is thinly sliced, almost shaved pieces of beef marinated in a sweet, flavorful, soy-based sauce and cooked until the sauce caramelizes and the meat is cooked through.
Provided by Kylie
Categories Main Course
Number Of Ingredients 18
Steps:
- Freeze steak for 2 hours to firm it up, this makes for easier cutting. When firm, use a sharp chef's knife to thinly slice the meat. Add to a large resealable container.
- Add the kiwis, garlic, green onion, soy sauce, rice vinegar, sesame oil, brown sugar and ginger gocharu to the bowl of a blender and blend until smooth. Pour the marinade over the sliced meat and toss to coat. Cover and refrigerate for at least one hour and up to overnight.
- Drain the excess marinade from the meat. Heat a large cast iron skillet over medium-high heat, add the vegetable oil and heat through. Working in batches, add half the meat to the pan and cook, stirring occasionally, until the sauce caramelizes and the beef cooks through, about 6 minutes. Remove the meat to a bowl and return the pan to heat, continuing with the remaining beef.
- Divide rice among 4 serving bowls and top with cooked bulgogi, sesame seeds, carrots, cucumber, cabbage, kimchi and green onions. Serve immediately.
Nutrition Facts : Calories 1098 kcal, Carbohydrate 98 g, Protein 56 g, Fat 54 g, SaturatedFat 18 g, TransFat 0.04 g, Cholesterol 138 mg, Sodium 977 mg, Fiber 5 g, Sugar 22 g, UnsaturatedFat 35 g, ServingSize 1 serving
BEEF BULGOGI BOWLS RECIPE
Beef bulgogi bowls is a delicious Korean-inspired recipe made with savory ground beef served over jasmine rice with shaved pickled cucumber, shredded carrots, and fresh cilantro.
Provided by Shawn Williams
Categories Dinner
Time 30m
Yield 4
Number Of Ingredients 19
Steps:
- Remove the skin from the cucumber using a peeler and discard. Using the peeler, shave the cucumber into long thin strips until you just reach the seeds (a little is OK). Rotate the cucumber to a fresh side and continue to shave. Repeat on all 4 sides. Toss in a small bowl with sugar and vinegar until well coated and set aside.
- Thinly slice green onion and set aside. Prep the sesame sauce by mixing all ingredients in a small bowl. Stir and set aside. If making the creamy lime sauce, combine all ingredients in a small bowl and mix. Add additional water to thin if needed. Should be runny enough to drizzle. Cook the rice according to the package, keep warm.
- Meanwhile, heat cooking oil in a medium/large pan on medium-low heat. Add carrots and cook until tender, about 3-4 minutes. Season with salt and pepper to taste and transfer to a bowl and set aside. Turn the heat up to medium heat and add a dash more oil and add ground beef. Use the tip of a spatula to break into small granular chunks. Cook until fully cooked through and nicely browned, about 5-7 minutes.
- Drain excess fat from the pan if desired. Add the sesame sauce and mix with the beef until evenly distributed. Let slightly caramelize until beef is browned, 1-2 minutes.
- Serve beef over rice topped with shredded carrots, pickled cucumber, and fresh cilantro (stems are edible). Garnish with sesame seeds and green onion. Serve with sriracha and optional creamy lime sauce.
Nutrition Facts : ServingSize 1/4 or 1 bowl (no sauces), Calories 710 calories, Sugar 7.1g, Sodium 422mg, Fat 28.9g, SaturatedFat 9g, Carbohydrate 73.1g, Fiber 2.2g, Protein 36g, Cholesterol 100mg
SPICY PORK BULGOGI RICE BOWL
Spicy pork bulgogi rice bowl is made with Korea's signature spicy pork BBQ stir fry and hot steamed rice. It's delicious and seriously addictive!
Provided by Sue | My Korean Kitchen
Categories Main
Time 50m
Number Of Ingredients 21
Steps:
- Marinate the meat in the sauce for at least 30 minutes.
- In a well-heated wok or skillet cook the marinated meat over medium-high heat until the meat is about 70% cooked (about 7 to 10 mins). Add the onion and cook further until the meat is completely cooked. Garnish with green onion and sesame seeds. Serve the meat with steamed rice, fresh lettuce, and Korean spicy dipping sauce.
Nutrition Facts : Calories 510 kcal, Carbohydrate 80 g, Protein 27 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 61 mg, Sodium 1030 mg, Fiber 5 g, Sugar 22 g, ServingSize 1 serving
EASY KOREAN BEEF BULGOGI BOWL
If you are craving Asian-inspired flavors, beef bulgogi is sure to leave you feeling satisfied. The minced beef is simmered in a sweet and tangy sauce and then served over fluffy steamed rice. This Asian Beef Bowl has a little bit of something for everyone.
Provided by Ronda Eagle | Kitchen Dreaming
Categories Dinner
Time 30m
Number Of Ingredients 14
Steps:
- Cook the Beef. Heat a large skillet over medium heat, add the sesame oil and garlic and brown the ground beef.
- Prepare the Sauce: After the beef is fully cooked, drain any excess fat and add brown sugar, soy sauce, ginger, salt (optional), pepper, rice, beef stock (or water) and crushed red peppers. Simmer on low for 15-20 minutes or so or until the rice is cooked to your desired tenderness,
- Serve. Top with green onions, sesame seeds and an additional pinch of crushed red peppers (optional).
Nutrition Facts : Calories 590 kcal, Carbohydrate 48 g, Protein 30 g, Fat 30 g, SaturatedFat 10 g, Cholesterol 81 mg, Sodium 2208 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving
KOREAN BEEF BULGOGI RICE AND NOODLE BOWL (CUPBOP COPYCAT)
Provided by Rachel Farnsworth
Time 1h30m
Number Of Ingredients 22
Steps:
- Cut flank steak into thin strips against the grain. Slice it as thin as you can and place the strips in a small mixing bowl.
- In a small mixing bowl, combine soy sauce, brown sugar, sesame seeds, sesame oil, garlic, crushed red pepper flakes, ginger, and oyster sauce. Mix the meat strips with the spices until well coated. Let marinate for 1 hour in the refrigerator.
- While meat is marinating, make the sauces (recipe below) and store in the fridge until ready to serve.
- Cook the rice noodles according to package directions. Cook the rice according to package directions.
- In a heavy skillet over medium-high heat, saute cabbage in olive oil until cabbage is soft, about 15 minutes. Set aside.
- After marinating the meat, use the same heavy skillet to cook the meat. Heat over high heat. Pour the meat in with the marinade and cook on high until meat is cooked through. This should take less than 5 minutes.
- Serve a helping of noodles, rice, and cabbage topped with meat and drizzled with sauces.
- In a small bowl, mix together barbecue sauce, rice vinegar, soy sauce, oyster sauce, sesame oil, and ground ginger
- In a small bowl, mix together mayonnaise and sriracha. Adjust sriracha amount based on how spicy you want it.
Nutrition Facts : Calories 496 kcal, Carbohydrate 100 g, Protein 7 g, Fat 6 g, SaturatedFat 1 g, Sodium 923 mg, Fiber 2 g, Sugar 9 g, ServingSize 1 serving
CHICKEN BULGOGI RICE BOWL
This Chicken Bulgogi Rice Bowl is a Korean barbecue recipe made of thinly sliced chicken marinated in a flavourful bulgogi sauce. Served with steamed rice and stir-fry vegetables. It's so quick and easy to make! Perfect dinner recipe for a busy weeknight!
Provided by Maricel
Categories Main
Time 50m
Number Of Ingredients 19
Steps:
- In a small bowl, mix all the bulgogi marinade ingredients. Add the chicken and marinate for at least 30 minutes or overnight.
- In a hot wok, add the vegetable oil and saute the onion for a minute. Add the rest of the vegetables and stir-fry for a minute or two. Season with salt and pepper, or add stir-fry sauce. Add on top of a rice bowl.
- Cook the marinated chicken in a hot wok with vegetable oil for about 5 minutes. If desired, add more sesame seeds.
- Add the cooked chicken to the rice bowl with the stir-fry vegetables. Garnish with chopped green onion and sesame seeds.
Nutrition Facts : Calories 596 kcal, Carbohydrate 41 g, Protein 26 g, Fat 37 g, SaturatedFat 17 g, TransFat 1 g, Cholesterol 123 mg, Sodium 394 mg, Fiber 3 g, Sugar 12 g, ServingSize 1 serving
KOREAN BEEF BULGOGI RICE BOWLS
Cook leftover rice until crisp on the bottom and serve it with stir-fried vegetables and sweet / savory marinated beef (bulgogi) to see why this Korean-inspired rice bowl is one of our favorites. Smarts: Top these bowls with a fried egg and you'll have another well-loved Korean dish called Bibimbap!
Provided by CookSmarts
Time 45m
Yield 4
Number Of Ingredients 13
Steps:
- [Optional step]: For crisp rice, heat a skillet with first part of cooking oil over medium heat. Spread rice out over heated oil and let it cook, without stirring, until golden brown and crisp on the bottom, 4 to 7 minutes. While rice cooks, continue with the next steps.
- Heat a wok with the second part of cooking oil over medium-high. Add green beans and mushrooms and saute until green beans are cooked to your liking, 5 to 7 minutes. Add beef and marinade and cook until beef is cooked through and marinade is bubbling, 2 to 3 minutes more.
- Serve beef and vegetables over rice. Enjoy with lime wedges, kimchi and Gochujang for topping at the table.
Nutrition Facts : Calories 554, Carbohydrate 42g, Cholesterol 121mg, Fat 25g, Fiber 6g, Protein 42g, SaturatedFat 7g, Sodium 993mg, Sugar 9g, TransFat 0g
BULGOGI RICE BOWL
Provided by Recipe Champions
Yield 2-4 people
Number Of Ingredients 24
Steps:
- In a ziploc bag, combine the grated pear, ginger, garlic, soy sauce, brown sugar, gochujang and sesame oil.
- Add the sliced beef and mix well. Place in the fridge to marinate for at least 30 minutes
- In a bowl, combine the fish sauce, sesame oil, rice vinegar and sweet chili sauce. Season with salt and pepper.
- Toss the cucumber in the sauce and let marinate until you're ready to plate.
- Heat a skillet to medium high. Add a bit of vegetable oil. When the oil starts to shimmer, Add the beef making sure not to crowd the pan.
- Cook the beef for roughly 3 minutes or until the edges start to caramelize. Flip the beef and cook for an additional 2 minutes.
- Combine the black sesame seeds with the rice. Divide the rice in half and place it into a bowl. Add the cucumber salad followed by the bulgogi beef. Garnish with green onions. Enjoy!
- Peel and cut the potatoes in fries. Soak the potatoes in cold water to release the starch.
- Heat the cooking oil in a large pot or deep fryer to 300ºF. Dry the potatoes before putting them into the oil. Cook for about 5 minutes.
- When the potatoes have started to crisp, take them out of the oil and increase the temperature to 350ºF.
- Add the potatoes back in the fryer and cook for an additional 3-5 minutes or until crispy. In a small bowl, combine the ginger power, garlic powder and salt. Toss the fries in this seasoning and then add to a bowl.
- Immediately add the cheese on top, followed by some of the bulgogi beef. Garnish with green onions and sriracha. Enjoy!
BULGOGI BEEF AND VEGETABLE BOWLS
Marinating the beef ensures it is tender and juicy. Paired with an Asian-inspired sauce, brown rice, and fresh vegetables, this bowl is full of flavor.
Provided by EatingWell Test Kitchen
Categories Healthy Sirloin Steak Recipes
Time 4h40m
Number Of Ingredients 17
Steps:
- Trim fat from meat. Cut meat across the grain into very thin slices. Place meat in a resealable plastic bag set in a shallow dish.
- To prepare the marinade: In a blender or food processor, combine onion, 2 tablespoons honey, 2 tablespoons water, soy sauce, 1 tablespoon sesame oil, ginger, and garlic. Cover and blend or process until smooth. Pour marinade over meat. Seal bag; turn to coat meat. Marinate in the refrigerator 4 to 6 hours, turning bag occasionally.
- Drain meat, discarding marinade. Coat a large grill pan or nonstick skillet with cooking spray; heat over medium-high heat. Working in batches, add meat; cook and stir 40 to 60 seconds or just until slightly pink in center.
- To assemble, divide meat. rice, carrots, cabbage, broccoli and cucumber among shallow bowls, keeping ingredients in separate piles. In a small bowl combine the remaining 2 tablespoons honey, 2 tablespoons water, and 1 tablespoon sesame oil, cilantro, and Sriracha sauce. Top servings with honey mixture and, if desired, kimchi and additional cilantro or mint.
Nutrition Facts : Calories 397.2 calories, Carbohydrate 42.8 g, Cholesterol 77.1 mg, Fat 12.8 g, Fiber 3.4 g, Protein 29.9 g, SaturatedFat 2.7 g, Sodium 434.5 mg, Sugar 22.5 g
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- Slice the beef and transfer to a mixing bowl or deep plate. Next, prepare the marinade by adding the pear, onion, 4 cloves garlic, ginger, soy sauce, brown sugar, black pepper, and sesame oil to a food processor or blender. Blend until you have a smooth purée. Pour the marinade over the beef, topping the whole mixture with half of your chopped scallions and all of the sliced carrot. Stir thoroughly and let marinade for at least an hour, preferably overnight.
- When the beef is done marinating, heat a cast iron skillet over high heat. The beef will cook in about 3 batches; Use 2 tablespoons of oil per batch.
- When the cast iron skillet is searing hot, lay pieces of beef in one layer to cover the pan. Let fry until crisped and caramelized, then flip and let fry again. The whole process takes 1-2 minutes per batch. Transfer to a plate. You'll probably have to scrape the pan in between batches, as the marinade crusts up the pan. Be sure to reheat the pan between batches!
- When all the bulgogi is cooked, assemble the bowls. Add a generous heap of rice to each bowl (this recipe serves 4-6 people). Top with the bulgogi, kimchi, garlic, Shishito peppers, and your reserved chopped scallions. Serve with additional kimchi on the side and ssamjang paste to taste (just shmear a little of this on the beef as you eat it). You can also sprinkle toasted sesame seeds over the top, if using. Enjoy this one guys!
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- Combine the ground beef sauce in a medium size bowl and whisk well. Set aside. If using bibimbap sauce, combine all the sauce in a separate bowl and set aside.
- In a well heated skillet, cook the ground beef over medium high heat until the meat mostly turns brown (about 3- 4 mins). Stir often while breaking clumps of the meat.
- Pour the ground beef sauce over the meat and simmer for 2-3 mins, while stirring occasionally. Add the sesame seeds and green onions. Stir around quickly. Remove from the heat.
- Serve the cooked beef over a bed of cooked rice. (Optional) Top up with your choice of sides and drizzle over the bibimbap sauce.
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- In a large bowl, whisk together the soy sauce, brown sugar, sesame oil, chili garlic sauce, rice wine vinegar, garlic, ginger and shallots.
- To thinly slice the steak, place it in the freezer for 30 minutes to help it firm up before using a sharp knife to cut it into thin slices.
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