Burger Bowl Recipes
CALIFORNIA BURGER BOWLS
Burgers are a weekly staple at our house year-round. Skip the fries, chips and bun-you won't need them with these loaded veggie & fruit burgers. To spice up the mayo, add 1/2 tsp. of chipotle powder. -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, mix milk, oats and seasonings. Add turkey; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties., Place burgers on an oiled grill rack over medium heat. Grill, covered, until a thermometer reads 165°, 4-5 minutes per side. Serve over salad blend, along with remaining ingredients.
Nutrition Facts : Calories 390 calories, Fat 19g fat (4g saturated fat), Cholesterol 83mg cholesterol, Sodium 666mg sodium, Carbohydrate 33g carbohydrate (22g sugars, Fiber 7g fiber), Protein 26g protein. Diabetic exchanges
CHEESEBURGER BOWL
This recipe is a unique and lighter way to enjoy an American summer staple. You can also make the dressing with ranch dressing, 1 tablespoon of yellow mustard and 1 tablespoon of ketchup. -Laurie Rogerson, Ellington, Connecticut
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine beef, salt and pepper, mixing lightly but thoroughly. Shape into four 1/2-in.-thick patties., Grill burgers, covered, over medium heat 4-5 minutes on each side or until a thermometer reads 160°. , Meanwhile, whisk salad dressing and ketchup. In a large bowl, toss lettuces with half the dressing mixture; divide among four plates. Top with burger, cucumber, tomato, pickles, onion and cheese. Serve with remaining dressing. Top with potato chips if desired.
Nutrition Facts : Calories 374 calories, Fat 21g fat (8g saturated fat), Cholesterol 95mg cholesterol, Sodium 1099mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 3g fiber), Protein 29g protein.
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